Egyptian adventurer aims to raise awareness about plastic pollution

“This swim can spread awareness about the problem of plastic waste,” El-Galla says of his next expedition. (Supplied)
Updated 23 November 2019
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Egyptian adventurer aims to raise awareness about plastic pollution

  • Omar El-Galla had a successful career and a steady income, yet he never felt fulfilled
  • His shock at the level of plastic pollution set the goal for El-Galla's latest expedition

CAIRO: “I’m trying to experience life in a different way. I want to break away from the idea of needing money to be happy,” said Omar Khaled (also known as Omar El-Galla), referring to his perilous adventures.

This year has been quite extraordinary for El-Galla. First, he cycled around Egypt, pedalling more 6,500 km in 65 days. Then, a few months later, he ran the length of the country, completing a marathon every day and covering 1,500 km in a little over a month.

Both were solo adventures, undertaken without any support, but El-Galla has not always lived on the edge.
“I worked really hard for 10 years, and I was successful, but I was unhappy,” he told Arab News.
El-Galla had a successful career and a steady income, which is what most people want at his age, but he never felt fulfilled.
One day, he decided to quit his job and began following his passion for adventure.
The Egyptian adventurer faced harsh conditions on his cycling and running expeditions, sleeping on the roadside and dealing with uncertain weather conditions.




Omar El-Galla on the move. (Supplied photo)

Nevertheless, he loved every second of it. “During those trips, I experienced really special moments of clarity. Pushing yourself physically and mentally that much puts you in a state of mind one can rarely achieve otherwise,” he said.
Despite testing his own limits several times, El-Galla refuses to slow down. His next record-breaking effort includes a triathlon — swimming, biking and running — with a swim in the Red Sea from Taba to Shalateen.
He estimates that the 900 km distance will take three to four months to cover. But this time his adventure has another purpose.
“On my cycling journey, I knew when I was approaching a small town in the desert because I could see plastic bags and bottles everywhere,” he said.
“When I ran the length of Egypt, I used to see plastic strewn all over the Nile and farmland.”
His shock at the level of plastic pollution set the goal for his next expedition. “I want to shed light on plastic waste and its impact on the environment,” El-Galla said.
However, planning his environmental odyssey has been a logistical challenge, and he has had to change his plans several times.
Initially, a sailboat was to follow El-Galla for support, but a delay in gaining permits forced him to scrap the idea. Instead, he will swim along the shoreline. “I’m going to tie a buoy with food, water, a sleeping bag, a power bank and a satellite tracker around my waist while swimming,” he said.
The plan is to swim 12-15 km every day and then get out of the water to look for food and a campsite.
Logistics aside, the physical training has been beyond anything El-Galla has experienced.
“In the beginning, I spent a month swimming every day at Dahab and then went back to Cairo for daily swims in the pool,” he said. “It has taken every minute of my time for the past five months.”
El-Galla will undertake his swim in cooperation with “if,” an initiative launched by renowned Egyptian adventurers Omar Samra and Ahmed Gabr.
The project aims to provide sustainable alternatives to plastic.
“I’m going to create a map through this swim highlighting the locations along the Red Sea coast that are most affected by pollution,” El-Galla said.
The map will be used to organize clean-ups in those areas as well as raise awareness in surrounding towns about the damage caused by plastic.
Financing the expedition is also a challenge. El-Galla has launched a crowdfunding campaign, hoping this will help him finish what he describes as “a very important journey.”
“This swim can spread awareness about the problem of plastic waste. If only a few people started using less plastic, imagine the difference that would make. If I can create this kind of impact, I will be fulfilled,” El-Galla said.

 

• This report is being published by Arab News as a partner of the Middle East Exchange, which was launched by the Mohammed bin Rashid Al Maktoum Global Initiatives and the Bill and Melinda Gates Foundation to reflect the vision of the UAE prime minister and ruler of Dubai to explore the possibility of changing the status of the Arab region.

 


Trump says ‘hopefully’ no need for military action against Iran

Updated 30 January 2026
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Trump says ‘hopefully’ no need for military action against Iran

  • US president said he is speaking with Iran and left open the possibility of avoiding a military operation
  • An Iranian military spokesman warned Tehran’s response to any US action would not be limited

PARIS: US President Donald Trump said on Thursday he hoped to avoid military action against Iran, which has threatened to strike American bases and aircraft carriers in response to any attack.
Trump said he is speaking with Iran and left open the possibility of avoiding a military operation after earlier warning time was “running out” for Tehran as the United States sends a large naval fleet to the region.
When asked if he would have talks with Iran, Trump told reporters: “I have had and I am planning on it.”
“We have a group headed out to a place called Iran, and hopefully we won’t have to use it,” the US president added, while speaking to media at the premiere of a documentary about his wife Melania.
As Brussels and Washington dialed up their rhetoric and Iran issued stark threats this week, UN chief Antonio Guterres has called for nuclear negotiations to “avoid a crisis that could have devastating consequences in the region.”
An Iranian military spokesman warned Tehran’s response to any US action would not be limited — as it was in June last year when American planes and missiles briefly joined Israel’s short air war against Iran — but would be a decisive response “delivered instantly.”
Brig. Gen. Mohammad Akraminia told state television US aircraft carriers have “serious vulnerabilities” and that numerous American bases in the Gulf region are “within the range of our medium-range missiles.”
“If such a miscalculation is made by the Americans, it will certainly not unfold the way Trump imagines — carrying out a quick operation and then, two hours later, tweeting that the operation is over,” he said.
An official in the Gulf, where states host US military sites, said that fears of a US strike on Iran are “very clear.”
“It would bring the region into chaos, it would hurt the economy not just in the region but in the US and cause oil and gas prices to skyrocket,” the official added.
‘Protests crushed in blood’
Qatar’s leader Sheikh Tamim bin Hamad Al-Thani and Iran’s President Masoud Pezeshkian held a call to discuss “efforts being made to de-escalate tensions and establish stability,” the Qatar News Agency (QNA) reported.
The European Union, meanwhile, piled on the pressure by designating the Islamic Revolutionary Guard Corps (IRGC) a “terrorist organization” over a deadly crackdown on recent mass protests.
“’Terrorist’ is indeed how you call a regime that crushes its own people’s protests in blood,” said EU chief Ursula von der Leyen, welcoming the “overdue” decision.
Though largely symbolic, the EU decision has already drawn a warning from Tehran.
Iran’s military slammed “the illogical, irresponsible and spite-driven action of the European Union,” alleging the bloc was acting out of “obedience” to Tehran’s arch-foes the United States and Israel.
Iranian officials have blamed the recent protest wave on the two countries, claiming their agents spurred “riots” and a “terrorist operation” that hijacked peaceful rallies sparked over economic grievances.
Rights groups have said thousands of people were killed during the protests by security forces, including the IRGC — the ideological arm of Tehran’s military.
In Tehran on Thursday, citizens expressed grim resignation.
“I think the war is inevitable and a change must happen. It can be for worse, or better. I am not sure,” said a 29-year-old waitress, speaking on condition of anonymity for fear of reprisals.
“I am not in favor of war. I just want something to happen that would result in something better.”
Another 29-year-old woman, an unemployed resident of an upscale neighborhood in northern Tehran, said: “I believe that life has highs and lows and we are now at the lowest point.”
Trump had threatened military action if protesters were killed in the anti-government demonstrations that erupted in late December and peaked on January 8 and 9.
But his more recent statements have turned to Iran’s nuclear program, which the West believes is aimed at making an atomic bomb.
On Wednesday, he said “time is running out” for Tehran to make a deal, warning the US naval strike group that arrived in Middle East waters on Monday was “ready, willing and able” to hit Iran.
Conflicting tolls
The US-based Human Rights Activists News Agency (HRANA) said it has confirmed 6,479 people were killed in the protests, as Internet restrictions imposed on January 8 continue to slow verification.
But rights groups warn the toll is likely far higher, with estimates in the tens of thousands.
Iranian authorities acknowledge that thousands were killed during the protests, giving a toll of more than 3,000 deaths, but say the majority were members of the security forces or bystanders killed by “rioters.”
Billboards and banners have gone up in the capital Tehran to bolster the authorities’ messages. One massive poster appears to show an American aircraft carrier being destroyed.