Heavenly hammam at the One & Only Spa in Dubai

Oriental hammam pool at the One & Only Spa in Dubai. (Supplied)
Updated 03 January 2019
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Heavenly hammam at the One & Only Spa in Dubai

DUBAI: Set amidst the landscaped gardens of Dubai’s sprawling One & Only Royal Mirage resort, the One & Only Spa is an oasis of marble, flickering candles and bubbling fountains that promises release from the stress and hustle of the UAE’s busiest city.
The spa’s expansive hammam facility is one of the finest I have seen. It combines the nostalgic charm of a traditional Arabian bathhouse with opulent, modern luxury. Evocative aromas of amber and musk waft through the air as you enter.

Hammams first became popular during the time of the Ottoman Empire, and variations on the theme of cleansing and relaxation have since spread throughout the world. Unlike a sauna, which uses ambient steam to get the pores open, hammams focus on water, and the process is similar to the bathing practices of the ancient Greeks and Romans.
As anyone who has ever tried an authentic hammam before will tell you, this is the kind of treatment where you need to leave your inhibitions at the door — you are being bathed by someone else after all — along with any expectations of dozing off in relaxed bliss.

The ‘Royal Hammam’ treatment involves a series of cleansing rituals, from a full and thorough wash down with a traditional Moroccan black soap to a vigorous scrubbing with a loofah. The sensation of someone else washing you from top to toe is an unusual kind of luxury that takes some getting used to, but once you do, it does start feeling a bit ‘princess-y.’
Taking things to the next level in the pampering stakes is the inclusion of a ghassoul (natural mineral clay from Morocco) body wrap, which nourishes and moisturizes the skin more effectively than any high-end branded cream or lotion. While you are swaddled in the mask and lying prostrate on the marble slab, waiting for the ghassoul to work its magic, the therapist shampoos your hair.
To finish off the 80-minute treatment, I received a light massage using a body gel. My friendly therapist then sent me off home with a smile, the bespoke loofah she had used as a little take-away memento, and with skin that felt softer than the proverbial baby’s bottom.

There are several other hammam treatments available apart from the ‘Royal Hammam,’ from the slightly more traditional experience, to indulgent oriental rituals complete with a massage in a private room.
And naturally, for those looking for a less robust treatment —  or one more respectful of personal boundaries —  the One & Only Spa offers a wide range of other massages and beauty treatments, including massages, body scrubs and wraps, facials, special treatments “to protect and enhance sun-kissed skin,” steam rooms, saunas, themed showers and relaxation pools.
The spa also has a dedicated ‘Carita’ suite, using products exclusively created by the French cosmetics brand now owned by L’Oréal. Here you can splash out on science-y sounding luxury treatments like the “Kinetic Life Expert.”
Back to the hammam though. It’s certainly one of the best and most authentic hammam treatments you can find in the GCC. And well worth experiencing at least once, or even twice, as you’ll probably feel less uncomfortable second time around.

 


Russian cyclist finds warm welcome on Saudi Arabia’s roads 

Updated 20 January 2026
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Russian cyclist finds warm welcome on Saudi Arabia’s roads 

  • Anna Rodnishcheva’s ride through Kingdom is defining chapter in solo expedition
  • Rodnishcheva cycled to Aqaba, crossed the border into Saudi Arabia, and has since traveled through Tabuk, AlUla, Madinah, Jeddah, and Taif on her way to Riyadh

MAKKAH: Solo adventurer Anna Rodnishcheva, 27, has undertaken an ambitious journey that spans countries, climates and cultures — on a bicycle. 

Born and raised in Moscow and trained as a biologist before becoming an event photographer, she now finds herself pedaling thousands of kilometers across unfamiliar landscapes in pursuit of discovery, connection, and the simple joy of movement.

In her conversation with Arab News, Rodnishcheva offered a detailed account of her ongoing route in Saudi Arabia, describing how the expedition is her third major cycling adventure.

After previously riding from Moscow to Sochi and later from Vladivostok to Sochi — a route that stretches across the entirety of Russia — she felt compelled to explore foreign lands by bicycle.

She set off from Moscow heading south last June, passing through Russia, Georgia, and Turkiye before flying from Antalya to Amman. She cycled to Aqaba, crossed the border into Saudi Arabia, and has since traveled through Tabuk, AlUla, Madinah, Jeddah, and Taif on her way to Riyadh.

Rodnishcheva explained that physical preparation played only a small role in her planning. She began slowly and allowed her body to adapt naturally over the first month. 

The true challenge, she said, was in the mental and financial preparation. She spent a year and a half planning the journey, even though she originally intended to postpone it for several more years. 

Ultimately, her belief that “life is short” convinced her to start with the resources she already had. Although she sought medical evaluations and additional vaccinations, she was unable to complete them all and decided to continue regardless.

Her journey through Georgia and Turkiye presented unexpected difficulties. Simple tasks such as finding groceries or locating bicycle repair shops became more challenging outside of Russia, where she knew how to navigate on a budget. 

She also encountered language barriers, though the situation improved when a local cyclist joined her in Georgia. The intense midsummer heat added another layer of difficulty, but she had prepared herself for such conditions.

One of the most striking moments of her trip occurred as she crossed from Jordan into Saudi Arabia. She described the experience as surreal and emotionally overwhelming, likening it to the adventures of a literary hero traveling across the Arabian Peninsula. 

Her anxiety eased unexpectedly when she got a flat tire at the border, bringing her back to the present. 

Despite being warned that crossing by bicycle would be prohibited, the process went smoothly, and she was struck by the friendliness of both Jordanian and Saudi officials. She expressed particular surprise at meeting a female Saudi passport officer, an encounter that challenged her previous assumptions about women’s roles in the Kingdom.

Rodnishcheva said the hospitality she had experienced in Saudi Arabia surpassed anything she had encountered on previous journeys. Drivers frequently stop to offer her water, fruit, or sweets, and several families have generously hosted her in their homes or guest flats. 

She emphasized that she feels completely safe traveling across the Kingdom, especially on the open roads between cities, noting the strong and visible security presence.

She has also observed significant differences in weather. While the stretch from the border to Jeddah was hot despite being winter, the climate changed dramatically after climbing Al-Hada in Taif, turning cooler and windier — a climate she compared to Russian summers.

Rodnishcheva documents her travels primarily through Russian-language platforms such as VK and Telegram. Although she maintains YouTube and Instagram accounts, she explained that her schedule left little time for frequent updates.

Offering a message to women around the world who dream of embarking on similar adventures, she said such journeys were “not as scary as they seem before you start,” though they may not suit everyone.

Her closing advice? “Listen to your heart.”