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SFA encourages people to stay active during this holy month

By Arab News ·

Expert tips on how to combat work-from-home back pain

By Devinder Bains ·

Your stay-at-home workout plan: It’s arms and shoulders day

By Devinder Bains ·
Special

Want to stay fit during Ramadan? No sweat, say fitness experts in Pakistan

By Sabah Bano Malik ·
Special

You think healthy Ramadan eating isn’t possible in Islamabad? Think again

By Sabah Bano Malik ·
Special photos

Dubai wants to have the world’s most active residents, what can other cities in the region learn

By Jennifer Bell ·

TheFace: Fatima Batook, entrepreneur and fitness trainers’ mentor

By Arab News ·

Intermittent fasting 101: What is it and can it work beyond Ramadan?

By Myriam Sakr ·

Investcorp to fit out some of its part-owned Saudi gyms for women

By Reuters ·

Exhibition blending fashion and sport a winner with Saudi women

By NOOR NUGALI ·

Egyptian star Amr Diab’s workout wows fans

By Arab News ·

Myanmar climbers take latest yoga trend to new heights

By AFP ·

Latest updates

Spain checks 200 Italy arrivals in border controls after migration row
Pakistan expects $5 billion refinery deals from September, plans offshore exploration
Tehran says won’t reopen Hormuz until US accepts Iran’s conditions
Punjab says nearly 2.7 million Afghans returned from Pakistan since deportation drive began
Russia says it hit fuel storage facilities in Ukrainian ports overnight

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