Year after Noor Mukadam murder, Islamabad women turn to police for self-defense training

Participants of a self-defense course launched by the Islamabad Police engage in physical training in Islamabad, Pakistan, on July 26, 2022. (AN Photo)
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Updated 28 July 2022
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Year after Noor Mukadam murder, Islamabad women turn to police for self-defense training

  • Mukadam’s murder last year dominated headlines unlike any other recent crime against women in Pakistan
  • Two-week-long course promises to introduce the participants to small arms, firing practice, unarmed combat

ISLAMABAD: Over two dozen students have enrolled in a self-defense course launched by Islamabad Police earlier this month, with most participants saying last year’s headline-grabbing murder of Noor Mukadam was the reason they had decided to join the program.

The body of Noor Mukadam, 27, was found in Islamabad on July 20 last year. Police charged Zahir Jaffer, from one of Pakistan’s wealthiest families and a childhood friend of the victim, with the murder that dominated headlines unlike any other recent crime against women in Pakistan. Jaffer was sentenced to death this February.

Investigators said Jaffer lured Mukadam, the daughter of Pakistan’s former envoy to South Korea, to his home, held her there for two days and then brutally murdered her.

Participants at the two-week-long self-defense course that began on July 18 and promises to introduce trainees to small arms, firing practice and unarmed combat said Mukadam’s brutal killing had drawn them to the training. 

“I thought about Noor Mukadam when I heard about the self-defense course organized by the police and decided to learn how to protect myself in difficult situations,” Sineen Jan, a student from Islamabad, told Arab News this week.




Participants of a self-defense course organized by the Islamabad Police learn to handle weapons in Islamabad, Pakistan, on July 26, 2022. (AN Photo)

In May 2021, Islamabad Police established a Gender Protection Unit (GPU) to handle cases of harassment and violence against women. The special police division has since registered 547 cases of gender-based violence, 164 complaints of harassment, and 116 threats of abuse toward women.

Hundreds of women are killed in Pakistan each year and thousands more are victims of brutal violence, but few cases get sustained media attention and only a small fraction of perpetrators are ever punished.

Maria Mahmood, a senior superintendent of police supervising the course, said the aim of the program was to equip women with essential skills to help them handle difficult and threatening situations.

A majority of participants of the program, she added, were aged between 18 and 30 years.

“As police officials, we are responsible for public safety and security,” Mahmood said. “We are trying to provide an opportunity to people to get some training where women and girls can come and learn about self-defense since it will not only boost their confidence but also give them an idea of how to handle challenging situations.”




Participants of a self-defense course arranged by Islamabad Police learn archery in Islamabad, Pakistan, on July 26, 2022. (AN Photo)

Incidents like the Mukadam murder had raised awareness among women, she said, and many now wanted to learn self-defense skills.

“With women occupying more public spaces, they are required to step out of their comfort zone for work, education and other day-to-day needs,” she added. “When they are out of their homes, they can confront situations where they need to protect themselves.”

The self-defense course, Mahmood hoped, would also bridge the gap between Pakistani women and police and create a greater level of trust between them.

“Several cases of gender-based violence have been reported to the police during the last few months,” the policewoman said. “That is why we are trying our best to have a mechanism to address this issue where women and girls are not afraid of coming to the police to report incidents threatening their safety.”




Participants of a self-defense course organized by the Islamabad Police learn to handle weapons in Islamabad, Pakistan, on July 26, 2022. (AN Photo)

Jan, the student from Islamabad, said in just a few days of training, the women had “learned quite a lot about how to defend ourselves in public.” She added that the program, which cost Rs20,000 per person, also included swimming, horse riding, archery and physical training lessons.

Sana Khalid Khan, a lawyer from Islamabad, said the course had improved her physical strength and instilled a sense of empowerment by giving her a better understanding of legal procedures related to the safety of women in Pakistan.

“Women are not mentally strong and don’t know how to address many problems,” she said. “This course particularly enables us to cope with these challenges.”

Fatima Nawaz, a student from Islamabad, said women needed to learn to defend themselves instead of waiting for others to come to their rescue.

“I believe that police can defend us, but there are times when they cannot be reached, so we have to equip ourselves and know how to fight for our protection,” she told Arab News.

“Things have changed after the Noor Mukadam murder case,” she said. “People are more aware now that crime can happen anywhere and it is not confined to any specific place or scenario.”


Pakistan police say 27 cops killed in 134 attacks in restive Bannu district in 2025

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Pakistan police say 27 cops killed in 134 attacks in restive Bannu district in 2025

  • Bannu is a restive district in northwestern Pakistan where militants frequently attack law enforcers
  • Police say at least 20 drone attacks by militants killed nine civilians, injured 19 cops during the year

PESHAWAR: Police in Pakistan’s northwestern Bannu district said this week that at least 27 police personnel were killed in 134 attacks while 53 militants were killed during various security operations in the volatile area during the year, as Islamabad grapples with a surge in militancy. 

Bannu district in Khyber Pakhtunkhwa (KP) province is one of Pakistan’s most dangerous districts, where militants affiliated with the Tehreek-e-Taliban Pakistan (TTP) frequently target law enforcers in attacks. 

Regional Police Officer Sajjad Khan told reporters during a press briefing on Wednesday that at least 134 “terrorist attacks” were recorded in Bannu district during 2025 that targeted police stations, posts, checkpoints, police mobiles and police parties.

“As a result of these attacks, 27 police personnel were martyred and 79 were injured,” a statement issued by Bannu Police said on Wednesday. 

It said at least 168 intelligence-based operations were conducted by police across the district during the year, in which 105 militants were arrested and 65 were killed. 

Khan informed media that militants carried out 20 drone attacks targeting police installations and civilian areas in 2025, killing nine civilians and injuring 19 police personnel. 

“However, following the installation of an anti-drone system in Bannu district on Jul. 18, 2025, the situation improved significantly,” the statement said. “More than 300 drone attacks were thwarted, and four drones were struck/spoofed.”

He said the Bannu police force has been equipped with drones, anti-drone guns, sniper rifles, armored personnel carriers (APCs), thermal imaging systems, tactical helmets and bulletproof vehicles. 

“Bannu police reiterates its resolve to continue its struggle to maintain law and order in the district, completely eliminate terrorism and protect the lives and property of the public,” the statement concluded. 

Pakistan blames the Afghan government for facilitating TTP attacks inside its territory, a charge Kabul denies. The surge in militant attacks has strained ties between Pakistan and Afghanistan, leading to deadly border clashes in October that saw dozens killed and several wounded on both sides.