LONDON: A new podcast that aims to destigmatize the subject of mental health in the UK’s Muslim community will explore topics that are rarely talked about and often overlooked, its hosts say.
The podcast, launching this week, will be released by UK-based mental health and bereavement charity Supporting Humanity on the 25th of every month.
It is hosted by three Muslim mothers who specialize in mental health and emotional support.
“There’s plenty of podcasts out there, but I think there’s a lack of podcasts that are quite focused on the Muslim community, and in particular, focusing on things that are not really spoken about,” Tahreem Noor, a host and head of operations and communications at Supporting Humanity, told Arab News.
The podcast, entitled the “Unspoken Truths about Mental Health,” will feature a range of guests, including people who have experienced mental health issues, as well as emotional support volunteers, imams, counselors and therapists.
The hosts and guests will advise listeners on how to get help, and offer practical tips by combining mental health and spiritual advice.
Noor, 37, said that a lot of existing podcasts only touch on “safe topics” — something that the three hosts hope to avoid.
“What we really want to do with the Supporting Humanity podcast is talk about the truths that are not spoken about, because we’re too scared of opening up that can of worms as we don’t really know where it’s going to take us,” Noor said.
The launch episode, which releases on Friday, will introduce the three hosts and the charity, which was set up at the start of the COVID-19 pandemic. From there, the trio will discuss what listeners can expect in the coming episodes, including issues Supporting Humanity has noticed in the past two years that are important to the UK Muslim community.
Noor, a mother of two originally from Pakistan, said that she had experienced mental health issues herself, and had been “very ignorant” and “neglectful” of the subject due to her upbringing in an Asian Muslim household and community.
“Growing up, I always referred to myself as emotionally strong and I think that was wrong, because I conditioned myself to believe that I was emotionally strong. The fact was, I was just hiding my emotions and not talking about them,” she said.
Initially, the three hosts will complete a series on bereavement aimed at those who have lost family members and friends due to the COVID-19 pandemic.
Supporting Humanity will release episodes highlighting strategies on dealing with the loss of loved ones, and how to deal with grief as an individual within a marriage and in a family.
An episode to be released before the Muslim holy month of Ramadan will provide people with a platform to talk about the difficulties they have experienced with loss and how the fasting month used to be marked.
British Bangladeshi mother-of-two Rebecca Kibria, the lead podcaster, said the main message she is trying to get out is that mental health issues exist and people “do not need to suffer in silence.”
Kibria and Nour are joined by 34-year-old mother-of-two Tayiba Syed, a British Pakistani.
Kibria said the trio will also address the issue of domestic abuse, moving beyond a focus on physical violence.
Other episodes will explore different types of addictions, from alcohol, drugs, gambling and sex, and the effect they have on children or marriages, she added.
Kibria, 27, a psychology graduate, said that Supporting Humanity wants to make the podcast as “diverse and wide ranging as possible.
“We want to talk about all the different topics. For example, when it’s Black History Month, we want to bring on a Black Muslim who could talk about the struggles they’ve had, because they’ve experienced racism as well, from within the community,” Kibria added.
“The things we want to talk about might make people uncomfortable. But the only way we’re going to destigmatize them is by talking about it.”
UK Muslim podcast to shine light on ‘unspoken’ mental health issues
https://arab.news/6vryp
UK Muslim podcast to shine light on ‘unspoken’ mental health issues
- It is hosted by three Muslim mothers who specialize in mental health and emotional support
- The podcast will advise listeners on how to get help, and offer practical tips by combining mental health and spiritual advice
A look back at how Arab News marked its 50th anniversary
- In a year crowded with news, the paper still managed to innovate and leverage AI to become available in 50 languages
- Golden Jubilee Gala, held at the Diplomatic Quarter in Riyadh, now available to watch on YouTube
RIYADH: In 2025, the global news agenda was crowded with headlines concerning wars, elections and rapid technological change.
Inside the newsroom of Arab News, the year carried additional weight: Saudi Arabia’s first English-language daily marked its 50th anniversary.
And with an industry going through turmoil worldwide, the challenge inside the newsroom was how to turn a midlife crisis into a midlife opportunity.
For the newspaper’s team members, the milestone was less about nostalgia than about ensuring the publication could thrive in a rapidly changing and evolving media landscape.
“We did not want just to celebrate our past,” said Faisal J. Abbas, editor-in-chief of Arab News. “But more importantly, we were constantly thinking of how we can keep Arab News relevant for the next five decades.”
The solution, he added, came down to two words: “Artificial intelligence.”
For the Arab News newsroom, AI was not a replacement for journalism but as a tool to extend it.
“It was like having three eyes at once: one on the past, one on the present, and one on the future,” said Noor Nugali, the newspaper’s deputy editor-in-chief.
One of the first initiatives was the 50th anniversary commemorative edition, designed as a compact historical record of the region told through Arab News’ own reporting.
“It was meant to be like a mini history book, telling the history of the region using Arab News’ archive with a story from each year,” said Siraj Wahab, acting executive editor of the newspaper.
The issue, he added, traced events ranging from the outbreak of the Lebanese civil war in 1975 to the swearing-in of Donald Trump, while also paying homage to former editors-in-chief who shaped the newspaper’s direction over five decades.
The anniversary edition, however, was only one part of a broader strategy to signal Arab News’ focus on the future.
To that end, the paper partnered with Google to launch the region’s first AI-produced podcast using NotebookLM, an experimental tool that synthesizes reporting and archival material into audio storytelling.
The project marked a regional first in newsroom-led AI audio production.
The podcast was unveiled during a special 50th anniversary ceremony in mid-November, held on the sidelines of the Arab Media Forum, hosted by the Dubai Future Foundation. The event in the UAE’s commercial hub drew regional media leaders and officials.
Remarks at the event highlighted the project as an example of innovation in legacy media, positioning Arab News as a case study in digital reinvention rather than preservation alone.
“This is a great initiative, and I’m happy that it came from Arab News as a leading media platform, and I hope to see more such initiatives in the Arab world especially,” said Mona Al-Marri, director-general of the Government of Dubai Media Office, on the sidelines of the event.
“AI is the future, and no one should deny this. It will take over so many sectors. We have to be ready for it and be part of it and be ahead of anyone else in this interesting field.”
Behind the scenes, another long-form project was taking shape: a documentary chronicling Arab News’ origins and its transformation into a global, digital-first newsroom.
“While all this was happening, we were also working in-house on a documentary telling the origin story of Arab News and how it transformed under the current editor into a more global, more digital operation,” said Nugali.
The result was “Rewriting Arab News,” a documentary examining the paper’s digital transformation and its navigation of Saudi Arabia’s reforms between 2016 and 2018. The film charted editorial shifts, newsroom restructuring and the challenges of reporting during a period of rapid national change.
The documentary was screened at the Frontline Club in London, the European Union Embassy, Westminster University, and the World Media Congress in Bahrain. It later became available on the streaming platform Shahid and onboard Saudi Arabian Airlines.
It was also nominated for an Association for International Broadcasting award.
In early July, a special screening of the documentary took place at the EU Embassy in Riyadh. During the event, EU Ambassador to Saudi Arabia Christophe Farnaud described the film as an “embodiment” of the “incredible changes” that the Kingdom is undergoing.
“I particularly appreciate … the historical dimension, when (Arab News) was created in 1975 — that was also a project corresponding to the new role of the Kingdom,” Farnaud said. “Now the Kingdom has entered a new phase, a spectacular phase of transformation.”
Part of the documentary is narrated by Prince Turki Al-Faisal, the former Saudi ambassador to the US, who in the film delves into the paper’s origins.
The grand slam of the anniversary year was the Golden Jubilee of Arab News gala, held in late September in Riyadh’s Diplomatic Quarter.
Hosted by the Dean of Diplomatic Corps in Saudi Arabia and Ambassador of Djibouti to Riyadh Dya-Eddine Said Bamakhrama, the evening featured a keynote address by Prince Turki, who spoke about Arab News’ founding under his father, the late King Faisal, and its original mission to present the Kingdom to the English-speaking world.
Arab News was established in Jeddah in 1975 by brothers Hisham and Mohammed Ali Hafiz under the slogan to give Arabs a voice in English while documenting the major transformations taking place across the Middle East.
The two founders were honored with a special trophy presented by Prince Turki, Assistant Media Minister Abdullah Maghlouth, Editor-in-Chief Abbas, and family member and renowned columnist Talat Hafiz on behalf of the founders.
During the gala, Abbas announced Arab News’ most ambitious expansion yet: the launch of the publication in 50 languages, unveiled later at the World Media Congress in Madrid in cooperation with Camb.AI.
The Madrid launch in October underscored Arab News’ aim to reposition itself not simply as a regional paper, but as a global platform for Saudi and Middle Eastern perspectives.
The event was attended by Princess Haifa bint Abdulaziz Al-Mogrin, the Saudi ambassador to Spain; Arab and Spanish diplomats; and senior editors and executives.
As the anniversary year concluded, Arab News released the full video of the Golden Jubilee Gala to the public for the first time, making the event accessible beyond the room in which it was held.
For a newspaper founded in an era of typewriters and wire copy, the message of its 50th year was clear: longevity alone is not enough. Relevance, the newsroom concluded, now depends on how well journalism adapts without losing sight of its past.
