‘Water bottle’ weights lift Abu Dhabi athletes to world record

Eva Clarke with her six-pack water bottles while training en route to a spot in the Guinness World Record books. (Supplied)
Short Url
Updated 03 June 2020

‘Water bottle’ weights lift Abu Dhabi athletes to world record

  • Researchers, students claim Guinness World Record with novel training approach

DUBAI: Using water bottles and school bags full of books as weights helped two Abu Dhabi athletes clinch a Guinness World Record (GWR) in a gruelling physical challenge. 

Eva Clarke and Brandon Chin Loy competed as part of a mixed team to complete 12,502 chest to ground burpees in a 24-hour period, more than double the minimum requirement.

The group, including students from an Abu Dhabi university, attempted the record on May 3 and were told they had succeeded on May 27, the same day some members of the team graduated. 

Clarke, a fitness trainer and mother of three who holds a string of Guinness World Records, told Arab News on Monday that taking part in the latest attempt was a once-in-a-lifetime opportunity.

“We started training for this relay event before the lockdown and when the pandemic happened, we thought we had to make the event unique, so we continued to train on Zoom,” she said.

Clarke, who led the fitness classes, held up to 50 workout sessions during the 12-week lockdown, sometimes starting as early as 4:30 a.m.

“Since I had to continue training without access to weights, I made my own by carrying six-packs of water bottles and encouraged the group to do that as well. I am going to miss the online training,” she added.

Clarke’s previous 12 records included most pullups in one hour (female), 12 hours, and 24 hours, equivalent. She also holds titles for the most knuckle pushups in one minute (female), one hour, and 24 hours equivalent, as well as most burpees in 24 hours (female), and 12 hours, most chest to ground pushup burpees in 24 hours (female), and one minute. 

Clarke also completed the fastest marathon carrying a 40 lb. backpack (female) in the 2015 London Marathon.

The burpee, or squat thrust, is a full-body exercise used in strength training and aerobics. The movement is performed in four steps, known as the “four-count burpee.”

The team was joined by two witnesses during their record attempt through a live conference call. 

“For us, the pandemic is no time to turn into a couch potato. Instead, the team challenged each other to double down on their efforts, even if our gym sessions are on hold and we are separated from our teammates,” said Daniel Gill, assistant director of wellness at a UAE university, in a statement by GWR on Sunday.

Brandon Chin Loy, a computer engineering senior at an Abu Dhabi university who broke his first world record, told Arab News on Monday that he set the event as a goal for himself. 

“I trained under Eva, and it was crazy training which used to start at 4:30 a.m.,” he said.

The team trained six times a week and completed 500 burpees an hour along with other cardio exercises, he said.

“We had to get creative with weights, so I packed books in a bag and carried that,” said Chin Loy.

Team member Ivan Camponogara, a researcher in movement science, said: “Coming face to face with physical challenges never seems to deter me. I take on each adversity with a determined mindset and a will to succeed.” 

Shaddy Gaad, senior marketing manager at GWR’s MENA office, said: “They adapted quickly to our newly launched Remote Adjudication service, where we received their application, adjudicated it online, and presented them with the certificate in a chain video.”

Tereza Petrovicova, who celebrated her university graduation and a Guinness World Record on the same day, said: “This cannot be a better day for us. We thank Guinness World Records for accepting remote adjudication. This online feature creates two measures of accountability, and we did not want to be left behind the eight ball.”

Anna Erdi, who also graduated with a degree in psychology, said: “Mind and body are linked together. All it takes is just one decision to change your attitude 180 degrees. Once that decision is taken, normal will be different. It will not be the same normal, but it can be a better normal.”

Related


Lewis Hamilton on top as Mercedes dominate Formula One opening practice

Updated 03 July 2020

Lewis Hamilton on top as Mercedes dominate Formula One opening practice

  • Lewis Hamilton tops times ahead of Mercedes team-mate Valtteri Bottas at season-opening Austrian Grand Prix

SPIELBERG, Austria: Defending six-time champion Lewis Hamilton topped the times ahead of Mercedes team-mate Valtteri Bottas as Formula One roared back at Friday’s opening practice at the belated and surreal season-opening Austrian Grand Prix.
Three months after the cancelation of the original campaign starter in Australia and six months on from the last race meeting, it was business as usual for the dominant black arrows with Max Verstappen third for Red Bull ahead of McLaren’s Ferrari-bound Carlos Sainz.
After a slow start on a damp surface at the Red Bull Ring, following overnight rain, Hamilton, sporting a new Black Lives Matter helmet to match his black race suit, was on the pace immediately in his W11 car of the same color, repainted from silver this year to support equality and diversity.
It was as if the lengthy delay created by the COVID-19 pandemic had no effect on the teams, cars and drivers other than Ferrari whose new SF91 machine was, as forecast, unable to match the pace set at the front by Mercedes.
Ferrari plan to revise their car with updates for the Hungarian race in two weeks’ time following the second event in Austria next week.
Four-time champion Sebastian Vettel, who is set to leave the outfit at the end of the year, struggled to 12th, two places behind team-mate Charles Leclerc, in the eerie surroundings of the fan-less circuit in the Styrian Alps where pit-stops were curiously controlled with all the mechanics in masks and protective gear.
In mild weather conditions, with track temperatures measured at 22 degrees Celsius compared to 57 degrees for last year’s race, Mercedes had no cooling problems as Hamilton outpaced Bottas by three-tenths and was six-tenths clear of Verstappen.
Sergio Perez was fifth in Racing Point’s ‘pink Mercedes’ ahead of Lando Norris in the second McLaren, Alex Albon in the other Red Bull and McLaren-bound Daniel Ricciardo of Renault. Kevin Magnussen was ninth for Haas.
The session saw Verstappen recover from a spin at Turn One and Daniil Kvyat of Alpha Tauri run off at the final corner, causing Williams’ George Russell to take dramatic avoiding action while Romain Grosjean was stuck in the Haas garage with brake problems throughout the session.