‘Water bottle’ weights lift Abu Dhabi athletes to world record

Eva Clarke with her six-pack water bottles while training en route to a spot in the Guinness World Record books. (Supplied)
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Updated 03 June 2020
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‘Water bottle’ weights lift Abu Dhabi athletes to world record

  • Researchers, students claim Guinness World Record with novel training approach

DUBAI: Using water bottles and school bags full of books as weights helped two Abu Dhabi athletes clinch a Guinness World Record (GWR) in a gruelling physical challenge. 

Eva Clarke and Brandon Chin Loy competed as part of a mixed team to complete 12,502 chest to ground burpees in a 24-hour period, more than double the minimum requirement.

The group, including students from an Abu Dhabi university, attempted the record on May 3 and were told they had succeeded on May 27, the same day some members of the team graduated. 

Clarke, a fitness trainer and mother of three who holds a string of Guinness World Records, told Arab News on Monday that taking part in the latest attempt was a once-in-a-lifetime opportunity.

“We started training for this relay event before the lockdown and when the pandemic happened, we thought we had to make the event unique, so we continued to train on Zoom,” she said.

Clarke, who led the fitness classes, held up to 50 workout sessions during the 12-week lockdown, sometimes starting as early as 4:30 a.m.

“Since I had to continue training without access to weights, I made my own by carrying six-packs of water bottles and encouraged the group to do that as well. I am going to miss the online training,” she added.

Clarke’s previous 12 records included most pullups in one hour (female), 12 hours, and 24 hours, equivalent. She also holds titles for the most knuckle pushups in one minute (female), one hour, and 24 hours equivalent, as well as most burpees in 24 hours (female), and 12 hours, most chest to ground pushup burpees in 24 hours (female), and one minute. 

Clarke also completed the fastest marathon carrying a 40 lb. backpack (female) in the 2015 London Marathon.

The burpee, or squat thrust, is a full-body exercise used in strength training and aerobics. The movement is performed in four steps, known as the “four-count burpee.”

The team was joined by two witnesses during their record attempt through a live conference call. 

“For us, the pandemic is no time to turn into a couch potato. Instead, the team challenged each other to double down on their efforts, even if our gym sessions are on hold and we are separated from our teammates,” said Daniel Gill, assistant director of wellness at a UAE university, in a statement by GWR on Sunday.

Brandon Chin Loy, a computer engineering senior at an Abu Dhabi university who broke his first world record, told Arab News on Monday that he set the event as a goal for himself. 

“I trained under Eva, and it was crazy training which used to start at 4:30 a.m.,” he said.

The team trained six times a week and completed 500 burpees an hour along with other cardio exercises, he said.

“We had to get creative with weights, so I packed books in a bag and carried that,” said Chin Loy.

Team member Ivan Camponogara, a researcher in movement science, said: “Coming face to face with physical challenges never seems to deter me. I take on each adversity with a determined mindset and a will to succeed.” 

Shaddy Gaad, senior marketing manager at GWR’s MENA office, said: “They adapted quickly to our newly launched Remote Adjudication service, where we received their application, adjudicated it online, and presented them with the certificate in a chain video.”

Tereza Petrovicova, who celebrated her university graduation and a Guinness World Record on the same day, said: “This cannot be a better day for us. We thank Guinness World Records for accepting remote adjudication. This online feature creates two measures of accountability, and we did not want to be left behind the eight ball.”

Anna Erdi, who also graduated with a degree in psychology, said: “Mind and body are linked together. All it takes is just one decision to change your attitude 180 degrees. Once that decision is taken, normal will be different. It will not be the same normal, but it can be a better normal.”


Hakimi, Salah and Osimhen head star-packed AFCON last-16 cast

Updated 01 January 2026
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Hakimi, Salah and Osimhen head star-packed AFCON last-16 cast

  • A star-studded cast led by Achraf Hakimi, Mohamed Salah and Victor Osimhen switch to knockout fare from Saturday, when the Africa Cup of Nations resumes in Morocco

RABAT: A star-studded cast led by Achraf Hakimi, Mohamed Salah and Victor Osimhen switch to knockout fare from Saturday, when the Africa Cup of Nations resumes in Morocco.
Paris Saint-Germain defender Hakimi was crowned 2025 African player of the year in November. Liverpool attacker Salah and Galatasaray striker Osimhen were the runners-up.
After 36 matches spread across six groups, the 16 survivors from 24 hopefuls clash in eight second-round matches over four days.
Fit-again Hakimi is set to lead title favorites Morocco against Tanzania, Salah will captain Egypt against Benin and Osimhen-inspired Nigeria tackle Mozambique.
AFP Sport looks at the match-ups that will determine which nations advance to the quarter-finals, and move one step closer to a record $10 million (8.5 million euros) first prize.
Senegal v Sudan
Veteran Sadio Mane and Paris Saint-Germain 17-year-old Ibrahim Mbaye, in two appearances off the bench, have been among the stars as 2022 champions Senegal confirmed why they are among the favorites by winning Group D. Sudan, representing a country ravaged by civil war since 2023, reached the second round despite failing to score. Their only Group F win, against Equatorial Guinea, came via an own goal.
Mali v Tunisia
“If we carry on playing like this we will not go much further,” warned Belgium-born Mali coach Tom Saintfiet after three Group A draws. Tunisia did well to hold Morocco, but were woeful against Nigeria until they trailed by three goals. The Carthage Eagles then scored twice and came close to equalising.
Morocco v Tanzania
A mismatch on paper as Morocco, whose only previous title came 50 years ago, are 101 places above Tanzania in the world rankings. The east Africans ended a 45-year wait to get past the first round thanks to two draws. Morocco boast a potent strike force of Brahim Diaz from Real Madrid and Ayoub El Kaabi of Olympiacos. They have scored three goals each to share the Golden Boot lead with Algerian Riyad Mahrez.
South Africa v Cameroon
South Africa debuted in the AFCON 30 years ago by hammering Cameroon 3-0 in Johannesburg. It should be much closer when they meet a second time with only four places separating them in the world rankings. In pursuit of goals, South Africa will look to Oswin Appollis and Lyle Foster while 19-year-old Christian Kofane struck a stunning match-winner for Cameroon against Mozambique.
Egypt v Benin
Struggling to score for Liverpool this season, Salah has regained his appetite for goals in southern Morocco. He claimed match winners against Zimbabwe and South Africa to win Group B. Benin celebrated their first AFCON win 25 years after debuting by edging Botswana. The Cheetahs are a compact, spirited outfit led by veteran striker Steve Mounie, but lack punch up front.
Nigeria v Mozambique
Livewire Osimhen is a huge aerial threat and could have scored hat-tricks against Tanzania and Tunisia in Group C, but managed just one goal. Fellow former African player of the year Ademola Lookman has also impressed. Mozambique lost 3-0 in their previous AFCON meeting with the Super Eagles 16 years ago. It is likely to be tighter this time with striker Geny Catamo posing a threat for the Mambas (snakes).
Algeria v DR Congo
The clash of two former champions is potentially the match of the round. It is the only tie involving two European coaches — Bosnian Vladimir Petkovic and Frenchman Sebastien Desabre. Algeria and Nigeria were the only teams to win all three group matches. Former Manchester City winger Mahrez has been an inspirational captain while scoring three times.
Ivory Coast v Burkina Faso
This is the only match featuring nations from the same region. Burkina Faso and defending champions Ivory Coast share a border in west Africa. Manchester United winger Amad Diallo was the only winner of two player-of-the-match awards in the group stage. The Ivorian now face impressive Burkinabe defenders Edmond Tapsoba and Issoufou Dayo.