In Zimbabwe, mopane worms are a staple part of the diet in rural areas and are considered a delicacy in the cities. They can be eaten dry, as crunchy as potato chips, or cooked and drenched in sauce.
The worm is the large caterpillar of the Gonimbrasia belina species, commonly called the emperor moth. It’s called a mopane worm because it feeds on the leaves of mopane trees after it hatches in summer. It has also burrowed into literature, finding its way, for example, into the pages of Alexander McCall Smith’s series about The No. 1 Ladies’ Detective Agency, set in neighboring Botswana. At least one of the characters munches on dried mopane worms.
After six weeks of rain, the mopane worms cling to mopane trees in rural Gwanda, an arid cattle-ranching area in southern Zimbabwe. Amanda Ncube normally fetches firewood to sell and looks after the family cattle, but when it’s worm-harvesting season she joins other women and a few men in collecting the worms and piling them into buckets. The worms are as long as a hand and as thick as a cigar. Ncube carefully plucks them from the lower branches before climbing partway up the tree to shake off the higher worms. The more stubborn ones are pried loose with a long stick. The worms excrete a brown liquid once they make contact with skin, leaving the pickers’ hands wet and slippery. As they harvest the worms, the women and men move from one tree to another until their buckets are full. A thick slimy green fluid comes out as Ncube carefully squeezes out the entrails from a mopane worm she has just plucked from a tree. During harvest season, the porches of mud-walled homes are covered with thousands of worms, laid out to dry in the hot sun.
At the local market, mopane worms are popular with residents who buy a cup or two of them and eat them immediately. The market is abuzz with activity, with most stalls strategically displaying the delicacy so people cannot miss them. Vendors offer free samples. The mopane worms are graded according to size and the area where they were harvested. Picky buyers ask about their provenance before buying, favoring worms from one district over another because of barely discernible — at least to all but the connoisseurs — differences in taste.
The mopane worm is a healthful and cheap source of nutrition.
A Zimbabwean nutritionist, Marlon Chidemo, says the worms are high in healthy nutrients and contain three times the amount of protein as beef. He says eating worms is less taxing on the environment than consuming beef because it takes far fewer leaves to produce worms than it does feed to produce the same amount of beef.
Dried mopane worms have become a multimillion-dollar industry, even exported to countries like South Africa and Botswana. They can be found in African restaurants in Paris.
Once they’ve been dried out, they can be eaten straight away. They can also be cooked in a spicy or peanut butter sauce and served with pap, a maize porridge.
While the process of harvesting and preparing mopane worms is rather disgusting, the worm can be a pleasure to eat as a starter or a side dish. The taste is reminiscent of salty potato chips. Malawi’s first President Hastings Kamuzu Banda preferred his just like that, simply dried and then eaten as a snack like chips. Banda was known for carrying around pocketsful of worms that he would also offer to children.
Zimbabwe’s mopane worms: A diet staple and a delicacy
Zimbabwe’s mopane worms: A diet staple and a delicacy
Ilia Malinin hints at ‘inevitable crash’ amid Olympic pressure and online hate in social media post
- He says Olympic pressure and online hate have weighed on him. He described negative thoughts and past trauma flooding in during his skate
- He later congratulated the surprise champion, Mikhail Shaidorov of Kazakhstan
MILAN: Ilia Malinin posted a video on social media Monday juxtaposing images of his many triumphs with a black-and-white image of the US figure skater with his head buried in his hands, and a caption hinting at an “inevitable crash” amid the pressure of the Olympics while teasing that a “version of the story” is coming on Saturday.
That is when Malinin is expected to skate in the traditional exhibition gala to wrap up the Olympic figure skating program.
Malinin, who helped the US clinch the team gold medal early in the Winter Games, was the heavy favorite to add another gold in the individual event. But he fell twice and struggled throughout his free skate on Friday, ending up in eighth.
He acknowledged afterward that the pressure of the Olympics had worn him down, saying: “I didn’t really know how to handle it.”
Malinin alluded again to the weight he felt while competing in Milan in the caption to his social media video.
“On the world’s biggest stage, those who appear the strongest may still be fighting invisible battles on the inside,” wrote the 21-year-old Malinin. “Even your happiest memories can end up tainted by the noise. Vile online hatred attacks the mind and fear lures it into the darkness, no matter how hard you try to stay sane through the endless insurmountable pressure. It all builds up as these moments flash before your eyes, resulting in an inevitable crash.”
Malinin, who is expected to chase a third consecutive world title next month in Prague, had been unbeaten in 14 events over more than two years. Yet while Malinin always seemed to exude a preternatural calm that belied his age, the son of Olympic skaters Tatiana Malinina and Roman Skorniakov had admitted early in the Winter Games that he was feeling the pressure.
The first time came after an uneven short program in the team event, when he finished behind Yuma Kagiyama of Japan — the eventual individual silver medalist. Malinin referenced the strain of the Olympics again after the Americans had won the team gold medal.
But he seemed to be the loose, confident Malinin that his fans had come to know after winning the individual short program. He even playfully faked that he was about to do a risky backflip on the carpeted runway during his free skate introduction.
The program got off to a good start with a quad lutz, but the problems began when he bailed out of his quad axel. He ended up falling twice later in the program, and the resulting score was his worst since the US International Classic in September 2022.
Malinin was magnanimous afterward, hugging and congratulating surprise gold medalist Mikhail Shaidorov of Kazakhstan. He then answered a barrage of questions from reporters with poise and maturity that few would have had in such a situation.
“The nerves just went, so overwhelming,” he said, “and especially going into that starting pose, I just felt like all the traumatic moments of my life really just started flooding my head. So many negative thoughts that flooded into there and I could not handle it.”
“All I know is that it wasn’t my best skate,” Malinin added later, “and it was definitely something I wasn’t expecting. And it’s done, so I can’t go back and change it, even though I would love to.”









