Solo dining an emerging trend challenging Saudi traditional culture

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The simplicity of solo dining: a table set for one, offering a moment to unwind and enjoy a personal meal. (Photo by Lina Al-Ahmadi)
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Enjoying a serene moment with a latte under the clear skies and palm trees—a perfect setting for solo relaxation. ((Photo by Mira Fahad)
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A peaceful morning ritual: a beautifully arranged breakfast with a touch of elegance, perfect for enjoying solo. (Photo by Waad Hussain)
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Updated 08 November 2024
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Solo dining an emerging trend challenging Saudi traditional culture

  • Saudi Arabia’s younger generation are subtly changing eating trends, moving from a full family table to a single seat 

RIYADH: In Saudi Arabia, dining out has long been a social ritual, an experience shared with family and friends over lavish meals, full of conversation and camaraderie. 

However, a subtle yet noticeable shift is taking place as more Saudis, especially the younger generation, are choosing to dine alone, seeking moments of solitude amid the hustle and bustle of everyday life.

Once considered a rare sight, solo diners are now becoming more common in cafes, restaurants and eateries across the Kingdom. For some, it is a matter of convenience, while for others it is a form of self-care, a way to recharge and reconnect with themselves. 

This emerging trend challenges traditional Saudi dining culture, creating new opportunities for restaurants and altering societal perceptions.

For Zain Al-Mansour, solo dining is more than just an alternative to dining with others, it is an experience that he actively cherishes. “I much prefer it over dining with someone,” he says. “I seek it out and make a day out of it for myself. It’s relaxing, and it charges my energy.” 

Solo dining has become Al-Mansour’s way to unwind, offering him a chance to indulge in his favorite foods without the distraction of company.

He acknowledges that not everyone feels comfortable dining alone, particularly in a culture where social gatherings are so deeply ingrained. 

“Plenty of people would not go out unless it’s with someone else,” Al-Mansour said. “I think everyone should at least try solo dining once and truly treat themselves. Bring a book if you’re worried about boredom, and don’t think twice about what people might think. What matters is that you’re happy.”

Al-Mansour sees solo dining as a form of empowerment, encouraging others to overcome social anxieties and embrace the experience. “It pushes you to talk, at least to the workers, which helps improve social skills.”

In Saudi culture, dining has traditionally been a collective activity, with meals often serving as the focal point of family and social gatherings. 

For Bashayer Al-Bloushi, dining alone offered a refreshing change from this norm. “What inspired me to start dining alone was my desire to explore a new experience that offers me space to reflect and relax away from the hustle of daily life,” she said.

Dining alone allows her to savor the ambiance and immerse herself in the restaurant environment without the usual pressure of conversation. 

This experience of dining independently has become a cherished form of personal time for Al-Bloushi, allowing her to enjoy moments of solitude. She sees it as an act of self-care and independence, a rare opportunity to connect with oneself.

Al-Bloushi also believes that Saudi restaurants could do more to support this trend. “They could designate cozy, quiet spaces for individual diners and offer meals suitable for one person,” she said. By creating a welcoming and informal atmosphere, restaurants could encourage more people to dine solo without feeling out of place.

For Mira Fahad, solo dining started as a necessity due to her flexible remote job schedule. “As a morning person, I always wanted to go out during the day but couldn’t find anyone available in the mornings,” she said. Over time, solo dining became a cherished ritual. “It’s one of those ‘I need to do it at least once a month’ things, whether in the mornings or nights.”

She finds the experience peaceful and liberating. “You can choose the time and place to your liking, people-watch, read a book, plan your week, or just savor your meal in peace.” However, she admits that solo dining can lose its charm if overdone, emphasizing the importance of balance.

For some solo diners, cultural perceptions remain a challenge. Linah Al-Ahmadi has been dining alone since 2016 and considers it a normal part of her lifestyle. “I didn’t start this habit recently; I’ve been solo dining since I was a teenager,” she said. While she embraces the experience, she is aware of the societal views that make solo dining an unusual choice in Saudi Arabia. “We are a collective society, and we tend to do things within a circle. As a society, we have this notion that it’s abnormal to do things alone.”

Al-Ahmadi describes dining alone in a culture that values group activities as being “the stranger in the middle of the diner.” Despite this, she remains committed to her choice, valuing the independence and freedom it provides. For her, solo dining is not about isolation but rather about enjoying personal time without depending on others to accompany her.

The growing interest in solo dining presents an opportunity for Saudi restaurants to adapt and cater to individual diners. Al-Ahmadi points out that making reservations for one can be difficult, as many restaurants and apps only accept bookings for groups. 

Additionally, solo diners are often directed to bar seating or shared tables, which may not suit everyone’s preference for privacy.

“I struggle a lot with reservations,” Al-Ahmadi said. “Sometimes, I go out alone with the intention of not socializing, but being at a bar feels too intimate.” She advocates for solo diners to be given the choice of regular tables, creating a more inclusive environment for those who want to enjoy a meal without the company of others.

Mira Fahad offers additional suggestions, including creating solo dining tables in corners or quieter spots and offering digital menus for easy ordering. “Maybe provide small, single-portion meals and digital entertainment options for solo diners,” she said, adding that these touches could make the solo dining experience even more enjoyable.

As more Saudis explore the joys of solo dining, the trend reflects a broader shift in societal norms and individual lifestyles. Young people are carving out spaces for self-reflection and independence, challenging traditional perceptions about social activities. The popularity of solo dining represents a growing acceptance of self-care and personal freedom in Saudi Arabia, where dining alone is no longer seen as a solitary act but rather as a celebration of individuality.

Solo dining is more than just a meal, it is an experience that allows you to connect with yourself in a way that is both empowering and refreshing.
 


Art therapy workshop sparks hope for cancer patients 

Updated 22 January 2026
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Art therapy workshop sparks hope for cancer patients 

  • First monthly session was presented by local artist Hanan Al-Ateeq in cooperation with Kalimat House and Sawn Project
  • Gathering brought together women ranging from cancer survivors to those who attended directly from chemotherapy

DHAHRAN: King Fahd University Hospital in the Eastern Province boosted the healing process on Wednesday with the launch of a year-long cultural program supporting cancer patients and survivors through art therapy.

The first monthly session was presented by local artist Hanan Al-Ateeq in cooperation with Kalimat House and Sawn Project. Taking place until December, the program aims to offer fun, playful sessions.

Wednesday’s gathering brought together women ranging from cancer survivors to those who attended directly from chemotherapy. Some picked up a drawing pencil for the first time since childhood, but all were there to get their hands dirty while cleansing their spirits.

Somewhat sullen and quiet at first, the space became a giant canvas of color as the women began to relax, giggle and ask questions, such as which colors to mix to make a particular shade.

Some accidentally dipped their abaya sleeves into the acrylic paint — but luckily it washes out with soap and water. Aside from prayer time, soothing music delicately swirled through the air as the moon peered through the window.

Lina Al-Muhanna, founder and director of the Sawn Project, told Arab News how a deeply personal family experience led her to create the program, which is centered on human connection and emotional support.

The idea grew from her own journey supporting her father during his long cancer battle, a time shaped by hospital visits and moments of isolation. The experience inspired her to help cancer patients to benefit from socializing with the chance to unleash their creative energy away from medical treatments, and she launched the initiative three years ago.

“Today, I honestly feel happy from the very beginning, because Sawn is a dream initiative that I founded,” Al-Muhanna said.

“The main goal of the initiative is to support cancer patients by providing other support to help them accept their condition, which contributes to better healing, alongside their medical treatment, of course.”

The project includes both group-based sessions and cultural and art-related workshops, each carrying a clear message of care, solidarity and encouragement. The program was developed in coordination with the hospital after Al-Muhanna identified a gap in patient support.

“Today was the first session, and it was very exciting. Seeing the patients’ enthusiasm was moving,” she said after Wednesday’s event, with tears filling her eyes.

At its core, Sawn focuses on helping patients navigate the emotional realities of illness — coping with pain, the side effects of treatment, and the sense of disconnection that often accompanies long hospital journeys.

Al-Muhanna told Arab News about a specific patient who attended the art therapy session despite feeling unwell after undergoing chemo just hours earlier.

Concerned for her, Al-Muhanna phoned the patient’s doctor and was told the session would be beneficial. Joining the group, the patient used vibrant pink colors to paint her white canvas.

“That’s why we focused on creating group psychological support, cultural workshops and meaningful activities,” she said, adding that Sawn was aiming to expand remote services and continue evolving in response to patients’ needs.

Kalimat House served as the cultural partner for the initiative, with the workshop led by the organization as part of its year-long cultural programming. Founded in 2014 by cultural visionaries Anfal Al-Hammad and Haifa Al-Owain, it was established with a mission to nurture literature, the arts, and socially driven cultural engagement.

Speaking to Arab News, Al-Hammad told Arab News that Kalimat House’s role as the cultural arm meant it supported arts and culture programming that spans “art workshops, creative writing, workshops, book club sessions and poetry nights.”

She said the decision to take part was rooted in the belief that “arts and culture are tools to self- expression,” particularly for individuals navigating difficult physical and mental healing journeys.

Being part of the program, she added, offered an opportunity to give something back to society, while also engaging participants’ potential and skills by giving them “those tools in order to express themselves also to create artworks from their pain, from their emotions, to support them and their journey.”

Al-Hammad highlighted that Kalimat House’s role focuses on “giving that outlet to those patients, or target audience, and be supportive to them on their journey,” as the initiative launches a full-year program with additional art therapy sessions planned in the months ahead.

Facilitating artist Al-Ateeq, whose practice bridges art, psychology and community-based healing, told Arab News that while she had been drawing since childhood, her relationship with art changed profoundly after the death of her mother in 2017.

That loss, she said, marked a turning point. She stopped doing art while mourning until one day, four years later, she was ready to start again. Since then, she has transformed art from a disciplined practice into a personal tool for healing.

“I always say that perfectionism is what creates blocks,” Al-Ateeq explained, describing how the pressure to achieve “flawlessness” eventually led her to put down the paintbrush.

“Drawing is instinctive,” she said. “Why do we think we need to suffer or struggle to return to art? We are all born artists. It’s our natural state.”

That realization reshaped her approach and now forms the foundation of her art therapy workshops.

“Every human being has the ability to express themselves on a canvas,” she said. “If someone cannot express their thoughts or emotions through words, they can express them through painting.”

Al-Ateeq’s sessions focus on observation as much as instruction. She watched participants’ movements, color choices and hesitations as they paint — details which she says often reveal internal states more honestly than conversation.

“When they draw, they release emotions because no one is judging them,” she said. She added that many patients draw night skies, dark spaces and layer the paint thickly, while others who are in recovery might draw sunshine and vibrant trees.

The hospital setting, she said, was intentional as the workshop was designed specifically for Saudi women undergoing cancer treatment or recovery.

“They are the people who need it most,” Al-Ateeq said. “In Saudi Arabia, I feel that many people come because they don’t have a voice. They carry a lot inside them.”

Many women arrived insisting they did not know how to draw — only to leave changed, with some vowing to continue at home.

“Therapy doesn’t have to be heavy,” explained Al-Ateeq. “It can be joyful. It can be creative. It can be gentle. It can be deep in a beautiful way.”

For her, the goal is not diagnosis or technical mastery, but creating a safe, human space — one where participants leave feeling, as one woman once told her: “Like we left the room and came back different.”

One participant, Samarh “um Turki” Al-Zahrani, said she left the session energized and inspired: “At the beginning, I didn’t know anyone here, but the atmosphere created a sense of excitement. I felt that we all became friends very quickly. The group energy was lovely. I would love to keep doing this and to return to other sessions.

“I surprised myself. I discovered talents within myself that had been buried. I felt a spirit of passion — a spirit that came from the place we were in, from the group, from the sense of closeness and togetherness between us. It was a truly beautiful experience,” she added.

Additional support for the program was provided by SMT Family Counseling Center, Estenarh, the Saudi Cancer Foundation, Al-Rashed Social Responsibility and Vibent.