Adding peanuts to young children’s diet can help avoid allergy: study

According to a study published in the journal Lancet on Thursday, Jan. 20, 2022, young children might be able to overcome their peanut allergies if treated at an early enough age. (AP/File)
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Updated 21 January 2022
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Adding peanuts to young children’s diet can help avoid allergy: study

  • Six months after the treatment, the children in remission could tolerate a dose equivalent to 16 peanuts

PARIS: Including peanuts in children’s diets early in life could help stave off allergies against the legume, which can be fatal and affect swathes of youngsters globally, according to a new study Friday.
Researchers found that introducing peanut products to babies and infants, and gradually increasing exposure, led to greater tolerance for the common allergen.
The peer-reviewed study, published in The Lancet, involved 146 peanut-allergic children aged between zero and three over two-and-a-half years.
Of the group, 96 were given peanut protein powder every day, with the dose increasing progressively to the equivalent of six peanuts. The other children received a placebo of oat flour.
Twenty of the children who received peanut powder showed allergy remission, meaning no allergic reaction occurred six months after the therapy ended.
One child in the placebo group showed remission.
Six months after the treatment, the children in remission could tolerate a dose equivalent to 16 peanuts.
An additional 20 children who received peanut powder were considered ‘desensitised’, meaning they had a higher allergic threshold but were not considered in remission.
These children could tolerate a dose equivalent to between six and 12 peanuts six months after the treatment ended.
The youngest children in the study experienced remission the most often, and the best results were in those under 12 months.
“Very early interventions may provide the best opportunity to achieve remission,” said co-author Stacie Jones.
Peanut allergies affect two percent of children in Western countries, according to the study, and can last a lifetime.
Affected children must avoid eating peanuts and have self-injectable adrenaline available to fight allergic shocks, which can be fatal if they are accidentally exposed.
Exposure can even occur when a child hugs someone who has just consumed peanuts.
“There are no treatment options, resulting in a considerable burden on allergic children and their caregivers to avoid accidental exposure,” said co-author Wesley Burks.
“In severe cases, this can restrict peanut-allergic children’s freedoms, particularly when it comes to navigating daycare or schools and public spaces where access to a safe diet is in jeopardy,” he added.
Previous studies have produced similar results but the length of the latest studies makes it unique.
Although it provided important results, it may not reflect the behavior of the children’s bodies in real-world conditions.
The study was conducted under close medical supervision, and adrenaline injections were administered on 21 children during the trial.


Where We Are Going Today: Orenda Coffee Hub in Dhahran

Updated 14 January 2026
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Where We Are Going Today: Orenda Coffee Hub in Dhahran

  • The Hasawi cookie was the highlight of my visit, and definitely something I would order again

In search of a hot beverage that you can hold like a hug for your hand as the winter weather cools? Try Orenda in Dhahran.

According to Dictionary.com, Orenda is defined as “an invisible magic power believed by the Iroquois people of North America to pervade all natural objects as a spiritual energy.”

While geographically far away from the land in which the word originated, the cafe has plenty of inspiration from local and global lands.

Their Hasawi cookies—caked with dates and a tiny bit of nuts and cardamom tucked within to give it texture and an elevated taste of neighboring Al-Ahsa—goes for SR 12. This was the highlight of my visit and I would definitely order again.

I tried it with a satisfying SR 16 cappuccino in a ceramic mug. Soft jazz played on the day of our visit. Plenty of natural light bathed the space with the giant windows and many people were typing on their laptops or scrolling on their phones in silence.

 It has a perfectly quiet, perhaps even an orenda atmosphere.

While the weather is still pleasant, you can find many options for outdoor seating. There’s also an upstairs section, up a fun, winding green spiral staircase. Though no elevator was in sight, the bottom floor interior seems wide enough for a wheelchair.

If you do find yourself wandering up the second floor, you’ll find even more seating with an even cozier feel with decor reminiscent of a warm home.

Restrooms are situated on the next and final floor, up even more steps.

A prayer area can be found on the third floor too, along with a massive glass door leading into an outdoor space with tables and chairs aplenty.

Opened eight months ago, it remains the first and only branch in the Kingdom.

Because it seemed very popular, I ordered an iced Orenda matcha for the road, at SR 24. It was decent.

It is open from 6 a.m. until midnight daily, aside from Thursdays and Fridays when it closes at 1 a.m.

Follow them on @orendacoffee.sa.