Where We Are Going Today: Antifat Plus - high-quality diet food

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Updated 12 November 2022
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Where We Are Going Today: Antifat Plus - high-quality diet food

  • Options for kids, pregnant women
  • Meal plans for busy businesspeople

Antifat is a company that makes tasty, high-quality diet food that does not have any hydrogenated or other bad fats.

Antifat offers monthly diet plans with a wide range of food options that can be chosen from their website. The client can change the food plan weekly to avoid getting bored with the meals.

They have various slimming programs, including the cutting diet program, the sleeve gastrectomy diet, programs for pregnant and lactating women, and even a diabetic meal plan.

Their monthly subscription is reasonably priced, and what is interesting about the brand is that clients can subscribe, pay and choose meal plans online.

For busy workers who do not want to worry about what to order every day, they also provide business lunch meal plans.

The food is of a high quality and well-flavored. Unlike many restaurants that offer healthy food, Antifat’s meals are delicious, and you do not feel like you are on a diet.

To ensure a diet without deprivation, Antifat offers many healthy dessert options for clients with a sweet tooth.

Given the amount of work that has gone into the packaging designs, colors, and delivery methods to customers, the company believes in creating the right branding.

The firm offers salad plans, which customers can order from Antifat Salads, and meal plans for children at Antifat Kids.

Antifat Kids is considered the first such option for children in the industry.

The Saudi company started in Jeddah, Taif and Makkah and has now expanded delivery to Riyadh.

The Riyadh expansion features a physical restaurant where customers can eat wholesome fare.

The restaurant is owned by Saudi nutrition specialist and International Federation Member Wael Jalal.

 

 


Where We Are Going Today: Le Fournil

Updated 11 February 2026
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Where We Are Going Today: Le Fournil

JEDDAH: La Fournil in Jeddah is a bakery that prioritizes wholesome and healthy ingredients.

The bakery’s name comes from the French word for “oven,” reflecting the traditional craftsmanship at the heart of its concept.

The speciality provided is natural yeast sourdough bread, offering a variety of shapes and sizes designed to suit dietary needs, including gluten sensitivity.

Among its standout offerings is the San Francisco-style sourdough bread, which takes up to three days to prepare. 

I sampled the sourdough coated with a traditional blend of Saudi grains. The bread stood out for its balanced texture and rich flavor and paired particularly well when served at home with labnah, salmon and olives.

After purchase, the bread is sliced upon request using a slicing machine and elegantly packed in a paper bag.

Founder and baker Abdulmohsen Bai brings more than 25 years of baking experience to the venture. He oversees production and develops new recipes, adding personal touches to each type of bread. 

La Fournil operates a single branch in Mohammadiyyah and does not supply other bakeries.

One of the bakery’s most distinctive features is its custom-built pizza oven that you see when you first enter the bakery, designed and constructed by Bai himself.

La Fournil offers more than 10 varieties of sourdough bread, with prices ranging from SR7 to SR37 ($1.87 to $9.87) depending on the type and ingredients.

For more information, visit their Instagram @lefournilksa.