New digital platform destigmatizing mental health in Arab world

Houna hosted a launch ceremony to inaugurate the platform in Sidra Gallery in Jax district in Riyadh. (Photo by Abulaziz Alnoman)
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Updated 30 October 2022
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New digital platform destigmatizing mental health in Arab world

  • Besides providing information, Houna can signpost people to relevant support groups offering help through live counseling sessions

RIYADH: A newly launched digital platform is aiming to break stigmas surrounding mental health in the Arab world.

Presented in Arabic, Houna will provide information, resources, and support groups to help tackle taboos around the issue.

Sheikha Majda Al-Sabah, founder of Houna, told Arab News: “We have a lack of Arabic mental health resources. If you want to research anything in Arabic, you cannot find something accurate enough.

“Houna is a non-profit initiative that cares for mental health and acts like an aggregator and takes all the people that need help in terms of mental health and connects them to people that provide it.”

Al-Sabah, a philanthropist and advocate for mental health, launched Houna with the goal of helping individuals suffering depression, anxiety, abuse, eating disorders, addictions, or with suicidal thoughts.

Besides providing information, Houna can signpost people to relevant support groups offering help through live counseling sessions, while also raising awareness about mental health and well-being.

“We truly believe that support groups are the best way to take care of mental health,” Al-Sabah said.




Sheikha Majda Al-Sabah, founder of Houna.  (Photo by Abulaziz Alnoman)

The platform works on the principles of inclusivity, respect, confidentiality, credibility, and integrity, and provides resources written in Arabic and English for people of all ages, socioeconomic backgrounds, and nationalities in the Middle East.

Data includes the latest information on mental health disorders, symptoms, and treatments along with related podcasts, articles, webinars, and online events.

Users can also connect directly with therapists and medical professionals included on a list of 150 licensed specialists and Houna hosts regular mental health support groups.

Al-Sabah first came up with the idea for the platform in 2020 and officially launched it on Oct. 10 in Kuwait to mark World Mental Health Day.

She and her team toured some of the Gulf Cooperation Council countries, including the UAE and Saudi Arabia, holding a ceremony at the Sidra art gallery in Riyadh’s Jax district to inaugurate the platform in the Kingdom.

During the event, Al-Sabah opened the floor to anyone wishing to discuss their battles with mental health, and medical professionals and attendees took to the stage to share their experiences.

She said: “I suffered from depression for a very long period, and it hit me because I tried to seek help, tried to search for doctors and psychiatrists that could help me, but I couldn’t find accurate information.

“I’m a talkative person. Whenever I ask people and tell them I have a problem they say do not talk about it, you need to keep it in and silent. I realized this was my calling.

“When we started in the first three years it was only to destigmatize mental health so that was our objective, that was our goal that we were passionate about, that we will do anything to break the stigma.

“We have to go beyond raising awareness, we need to help as much as we can,” she added.

Houna aims to make information on mental health accessible to all.

Al-Sabah said: “It’s not tangible and people can’t get it, and the perception of people around the world, they perceive people to their behaviors and that’s what makes it a bit harder to make them understand mental health.

“There is still a stigma, but we are trying since we started three years ago. It was much harsher, now people are more aware due to the coronavirus pandemic. It is a crisis, but it helps us raise awareness,” she added.

In the future, Al-Sabah has plans to establish a Houna wellness center.

She said: “We have those psychiatric hospitals and mild wellness centers, but I want a place that when you feel a bit down you can go and spend the weekend there and get recharged and go back to your normal life.”


Pakistan praises Saudi Arabia over facilitating Hajj for its nationals

Updated 55 min 13 sec ago
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Pakistan praises Saudi Arabia over facilitating Hajj for its nationals

  • Pakistani pilgrims have been arriving in Madinah since May 9 when pre-Hajj flight operations were launched
  • Pakistani minister is currently visiting Madinah to oversee Hajj arrangements for his nationals

RIYADH: Pakistani Minister of Religious Affairs and Interfaith Harmony Chaudhry Salik Hussain expressed his appreciation to Saudi Arabia for the exceptional services and facilities provided to Pakistani pilgrims who will be taking part in Hajj this year.

Minister Hussain’s remarks came in a statement delivered in Madinah, where he is currently visiting to oversee Hajj arrangements for Pakistani pilgrims, the Saudi Press Agency reported.

Pakistan has a Hajj quota of 179,210 pilgrims this year, of whom 63,805 will perform the pilgrimage under the government scheme while the rest will use private tour operators. This year’s Hajj is expected to run from June 14-19.

Pakistani pilgrims have been arriving in Madinah since May 9 when pre-Hajj flight operations were launched. Over 20,000 Pakistani pilgrims have so far arrived in Madinah under the government scheme.

The Pakistani official particularly praised the Saudi leadership for launching the Makkah Route Initiative at Karachi International Airport, mirroring the program already established at Islamabad International Airport.

Hussain said he was confident the initiative would be extended to Lahore Airport in the coming year.


KSrelief continues aid projects in Sudan, Yemen and Greece

Updated 18 May 2024
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KSrelief continues aid projects in Sudan, Yemen and Greece

  • 26 neurosurgeries were done in Sudan
  • 330 relief trucks delivered 5,752 tonnes of aid to Yemen

RIYADH: The Kingdom’s aid agency KSrelief continued its projects in Sudan, Yemen, and Greece.

In Sudan, KSrelief implemented a medical volunteer project for neurosurgery and spine surgery from May 12 to May 17.

About 15 volunteer specialists from various medical fields assisted in performing 26 surgeries, the Saudi Press Agency reported. 

In Yemen, KSrelief provided a convoy of 330 relief trucks, which delivered over 5,752 tonnes of critical supplies to people across 14 Yemeni governorates.  

The aid included food, medical supplies, and shelter materials. 

Additionally, KSrelief donated 10 tonnes of dates to Greece, which were presented by Saudi Ambassador to Greece Saad Al-Ammar to Athens.


How forest conservation is helping Saudi Arabia achieve its green objectives

Updated 18 May 2024
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How forest conservation is helping Saudi Arabia achieve its green objectives

  • By planting trees and protecting forests, the Kingdom promotes biodiversity and sustainable development
  • Forests provide habitats for hundreds of animal species and play a pivotal role in combating climate change 

JEDDAH: With its low annual rainfall, much of Saudi Arabia’s vast landscape is covered by desert, broken by occasional oases. In its mountainous regions, valleys, and along its coastline, however, the Kingdom is home to multiple forest ecosystems.

Forests play a pivotal role in combating climate change by acting as carbon sinks — storing carbon both above and below ground, thereby extracting it from the atmosphere, where it would otherwise contribute to the greenhouse effect.

Their significance in climate change adaptation and mitigation is also underscored by their role in creating local microclimates, providing habitats for a wealth of biodiversity, locking in freshwater resources, and preventing flash floods, landslides, and soil degradation.

Riyadh residents take part in a tree-planting project as part of the Greener Home initiative. (@Riyadh_Green/File)

Saudi Arabia’s National Center for Vegetation Cover Development and Combating Desertification is at the forefront of implementing the Kingdom’s strategic goals outlined in Vision 2030.

“Forests play a crucial role in mitigating climate change,” Samir Malaika, assistant director-general of the general administration of forests at NCVC told Arab News. “Saudi Arabia’s dry climate and geography hinder its efforts to conserve forests and promote plant growth.

“With most areas receiving minimal rainfall, forests struggle to thrive. The escalating impact of climate change exacerbates environmental stressors, hampering forest growth and regeneration efforts.”

The NCVC aims to elevate living standards by reducing pollution and facilitating the restoration of degraded environments. It is also committed to building resilience against natural hazards and defenses against harmful pests that could pose risks to vegetation.

Simultaneously, it prioritizes the sustainable development of the Kingdom’s natural resources. With seven ongoing initiatives, it aims to ensure the responsible and lasting utilization of resources in line with the nation’s sustainability objectives.

Among the center’s key initiatives under the Saudi Green Initiative is a scheme to plant some 10 billion trees — representing a significant step in the Kingdom’s reforestation effort.

The initiative for forest management and sustainable development by 2030 underscores a long-term commitment to nurturing and preserving woodland environments.

The phased approach to preserving and restoring vegetation in pasture areas reflects a strategic focus on addressing the specific ecological challenges faced by different ecosystems.

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Furthermore, the initiative for developing vegetation and infrastructure for 50 national parks highlights the importance of creating protected natural spaces while promoting biodiversity and ecotourism.

Moreover, the initiative to plant 7 million wild trees in royal reserves demonstrates a targeted effort to enhance the natural habitats within these pristine areas.

Engagement by the public and private sectors in vegetation development and combating desertification underscores the collaborative approach needed in order to achieve sustainable environmental goals.

One initiative of the National Center for Vegetation Cover Development and Combating Desertification with the aim of achieving sustainable forest management is to tap local community participation in agroforestry projects and by promotingecotourism. (Photo Courtesy: NCVC)

By harnessing the collective resources and expertise of various stakeholders, these initiatives aim to create a resilient and thriving ecosystem that benefits both present and future generations.

According to Malaika, Saudi Arabia boasts a forest coverage spanning approximately 2,768,050 hectares, primarily concentrated in the southern and southwestern regions, along riverbeds, and on the coastlines of the Red Sea and the Arabian Gulf.

These forest ecosystems are categorized into three primary types: mountain, valley, and mangrove.

Mountain forests

Mountain forests are predominantly located in the region spanning the Hijaz Mountains in Taif to Jazan in the south. These areas have neutral soil acidity and receive the highest rainfall and humidity levels, particularly evident in the southwest with denser forest cover.

The juniper tree has proudly stood as a symbol of picturesque beauty in Al-Baha region, adorning its slopes and mountain peaks with vibrant green hues. (SPA)

Forests are made up of several Juniperus plant species, typically found at altitudes of 2,000 meters and above. Additionally, Olea chrysophylla forests, characterized by wild olive trees with golden leaves, thrive at altitudes of 1,500 to 2,000 meters.

At lower altitudes, between 1,000 to 1,500 meters, Acacia plant species dominate the landscape.

Notably, terraced agriculture is a common feature of mountainous regions, facilitating crop fruit tree cultivation while aiding in water retention and soil protection. However, improper management can lead to land degradation, adversely affecting the surrounding forests.

DID YOUKNOW?

• Saudi Arabia is home to more than 63 unique ecosystems, ranging from mountainous regions to coastal lowlands.

• The Kingdom boasts a diverse array of wildlife, including 78 terrestrial mammal species and 499 species of bird.

• Coral reefs in Saudi Arabian waters host an impressive 266 species, contributing to marine biodiversity.

• With more than 6,500 species, Saudi Arabia’s invertebrate population testifies to the richness of its ecosystems.

• Saudi Arabia boasts three distinct forest ecosystems: mountain forest, valley forest, and mangrove forest.

Valley forests

Saudi Arabia’s topography features 179 valleys distributed across the country. Valley forests, mainly situated in semi-arid regions, are characterized by species such as Acacia ehrenbergiana, Acacia tortilis, Maerua crassifolia, several species of Commiphora, and Salvadora persica.

Additionally, oases and valleys are abundant with various Acacia species, Ziziphus spina-christi, Salvadora persica, Haloxylon persicum, trees, shrubs, and Hyphaene thebaica. 

Saudi Arabia’s topography features 179 valleys distributed across the country. (AN file photo)

Mangrove forests

Mangroves and coastal ecosystems tolerant to saltwater are predominantly located along the Red Sea coast, with other stretches found along the Arabian Gulf coast.

Despite the lack of comprehensive forest data, studies indicate significant degradation of the mangrove ecosystem.

Avicennia marina is the most prevalent species in mangrove forests, with Rhizophora mucronata being less common.

Besides these natural forests, the Kingdom is also host to many urban and cultivated woodlands in its parks and residential neighborhoods, planted to provide shade, reduce temperatures, and beautify city streets.

Despite the Kingdom’s diverse ecosystems, it faces significant challenges in preserving and expanding its forests, including limited resources, poor local management, insufficient nursery production to meet seedling demand, a lack of awareness about dumping and unauthorized grazing, and other irresponsible human activities.

The Saudi National Center for Wildlife is working to protect, develop, and restore ecosystems and biodiversity around the Kingdom, in addition to addressing risks related to plant and animal life.

Red Sea Global implemented a nursery project with the goal to have 50 million trees of Mangroves by 2030. (Red Sea Global photo/File)

According to Abdulmanea Al-Qahtani, invertebrates department director at the NCW, the Kingdom has 63 distinct ecosystems, encompassing a diverse range of landscapes, including mountains, plains, deserts, valleys, forests, seas, wetlands, plateaus, coastal areas, and marshes, all teeming with biodiversity.

The Kingdom is home to 78 species of terrestrial mammal, 499 species of bird, 136 species of reptile, seven species of amphibian, and more than 6,500 species of invertebrate.

In its waters, the Kingdom also offers habitats to 19 species of marine mammal, eight species of freshwater fish, 1,248 species of saltwater fish, and 266 species of coral

Unknown to many, Saudi Arabia is home to 78 species of terrestrial mammal, 499 species of bird, 136 species of reptile, seven species of amphibian, and more than 6,500 species of invertebrate. (NCW collage image)

The Saudi Green Initiative, launched by Crown Prince Mohammed bin Salman in 2021 under the Vision 2030 framework, aims to tackle threats to this rich biodiversity and foster sustainable development.

Key goals include transitioning to a sustainable economy by reducing carbon emissions, boosting renewable energy production, and bolstering conservation efforts.

Additionally, the initiative aims to enhance environmental protection, promote green technologies, and create green jobs to drive economic diversification and growth.
 

 


Saudi fund signs two loan agreements, inaugurates Hulhumale Island development in Maldives

Updated 17 May 2024
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Saudi fund signs two loan agreements, inaugurates Hulhumale Island development in Maldives

  • Al-Marshad participated in the partial inauguration of the Hulhulmale Island Development Project

MALE: CEO of the Saudi Fund for Development Sultan bin Abdulrahman Al-Marshad signed on Friday two development loan agreements with the Maldives’ Minister of Finance Dr. Mohammed Shafiq. These agreements will contribute to financing the Velana International Airport development project with a value of $100 million and the healthcare sector development project in the Maldives with a value of $50 million, provided by fund.

Additionally, Al-Marshad participated in the partial inauguration of the Hulhulmale Island Development Project, which the SFD is contributing to financing through a soft development loan worth $80 million. The event was also attended by Saudi Ambassador to the Maldives Matrek bin Abdullah Al-Ajalin.

 

 


King Salman issues royal order to promote 26 judges

Updated 17 May 2024
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King Salman issues royal order to promote 26 judges

RIYADH: King Salman issued a royal order on Friday to promote 26 judges at the Board of Grievances, Saudi Press Agency reported.

President of the Board of Grievances and Administrative Judicial Council Sheikh Khalid bin Mohammed Al-Yousef said that the royal order confirmed the keenness of the Kingdom’s leadership to support the judiciary to develop its performance and achieve quality and efficiency.

Earlier this month, the king issued a royal decree on Saturday to appoint 261 investigative lieutenants at the Ministry of Justice’s Public Prosecution.