How to keep your skin healthy and bright while you #StayHome

Dr. Rebecca Treston shares her tips for maintaining healthy skin while you stay at home. (File/Instagram/@bellahadid)
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Updated 30 March 2020
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How to keep your skin healthy and bright while you #StayHome

DUBAI: With more and more people working from home amidst the coronavirus pandemic, there are plenty of opportunities to pamper ourselves and provide our skin with immediate relief. While the world continues to practice social-distancing in a bid to curb the spread of COVID-19, consider this the optimal time to press the reset button on your dermis. Rebecca Treston, founder of The Rebecca Treston Method, explains that following a “daily routine is key to maintaining healthy skin when you are confined to your home.” Below, she shares her top skin-boosting tips.

Cleanse your skin

“If you aren’t wearing makeup because you aren’t going to work, do not double cleanse, one cleanse is enough because you don’t want to overdo it and eliminate all the natural oils from the skin. Tone with a gentle product such as rose water to balance the pH of the skin.”


Use antioxidants

“During the day, apply antioxidants such as products that have vitamins C and E, which will give your skin a glow, but more importantly, will combat any exposure to free radicals. Ensure you use a product that has hyaluronic acid to deeply moisturize the dermis and follow this step with a skin-specific moisturizer to soothe your skin.”


Don’t forget to exfoliate

“Use a mild acid toner to exfoliate any dead skin so that your dermis can repair overnight. Try a vitamin A-based formula, a retinoid or something that comprises AHAs or BHAs, depending on your skin type. Moisturize with either vitamin E or a hydrating cream to help repair your skin while you sleep.”


Fresh air is important

“If you’re self-isolating indoors, try to get some fresh air daily, even if it’s just by opening your window.”


Indulge in a weekly face mask

“Incorporate a soothing face mask into your skincare regime. If your fruits and vegetables are getting over-ripe or are about to spoil, be creative with creating DIY face masks. Avocado is great for hydration, while oatmeal and honey are good for glowing skin. Papaya has a nice natural enzyme that is ideal for light exfoliation.”

Less is more

“Don’t overdo your skincare regime just because you’re at home and have more time. Continue to use the products that have been prescribed to you by a skincare specialist, or opt for formulas rich in antioxidants.”


Decoding villains at an Emirates LitFest panel in Dubai

Updated 25 January 2026
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Decoding villains at an Emirates LitFest panel in Dubai

DUBAI: At this year’s Emirates Airline Festival of Literature in Dubai, a panel on Saturday titled “The Monster Next Door,” moderated by Shane McGinley, posed a question for the ages: Are villains born or made?

Novelists Annabel Kantaria, Louise Candlish and Ruth Ware, joined by a packed audience, dissected the craft of creating morally ambiguous characters alongside the social science that informs them. “A pure villain,” said Ware, “is chilling to construct … The remorselessness unsettles you — How do you build someone who cannot imagine another’s pain?”

Candlish described character-building as a gradual process of “layering over several edits” until a figure feels human. “You have to build the flesh on the bone or they will remain caricatures,” she added.

The debate moved quickly to the nature-versus-nurture debate. “Do you believe that people are born evil?” asked McGinley, prompting both laughter and loud sighs.

Candlish confessed a failed attempt to write a Tom Ripley–style antihero: “I spent the whole time coming up with reasons why my characters do this … It wasn’t really their fault,” she said, explaining that even when she tried to excise conscience, her character kept expressing “moral scruples” and second thoughts.

“You inevitably fold parts of yourself into your creations,” said Ware. “The spark that makes it come alive is often the little bit of you in there.”

Panelists likened character creation to Frankenstein work. “You take the irritating habit of that co‑worker, the weird couple you saw in a restaurant, bits of friends and enemies, and stitch them together,” said Ware.

But real-world perspective reframed the literary exercise in stark terms. Kantaria recounted teaching a prison writing class and quoting the facility director, who told her, “It’s not full of monsters. It’s normal people who made a bad decision.” She recalled being struck that many inmates were “one silly decision” away from the crimes that put them behind bars. “Any one of us could be one decision away from jail time,” she said.

The panelists also turned to scientific findings through the discussion. Ware cited infant studies showing babies prefer helpers to hinderers in puppet shows, suggesting “we are born with a natural propensity to be attracted to good.”

Candlish referenced twin studies and research on narrative: People who can form a coherent story about trauma often “have much better outcomes,” she explained.

“Both things will end up being super, super neat,” she said of genes and upbringing, before turning to the redemptive power of storytelling: “When we can make sense of what happened to us, we cope better.”

As the session closed, McGinley steered the panel away from tidy answers. Villainy, the authors agreed, is rarely the product of an immutable core; more often, it is assembled from ordinary impulses, missteps and circumstances. For writers like Kantaria, Candlish and Ware, the task is not to excuse cruelty but “to understand the fragile architecture that holds it together,” and to ask readers to inhabit uncomfortable but necessary perspectives.