What We Are Reading Today: Atomic Habits by James Clear

Updated 04 June 2019
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What We Are Reading Today: Atomic Habits by James Clear

  • Clear draws on the most proven ideas from biology, psychology, and neuroscience to create a guide for making good habits inevitable and bad habits impossible

No matter your goals, Atomic Habits offers a proven framework for improving — every day, says a review published on goodreads.com.

The New York Times bestseller reveals practical strategies that will teach you exactly how to form good habits.

If you are having trouble changing your habits, the problem is not you. The problem is your system. Bad habits repeat themselves again and again not because you do not want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create a guide for making good habits inevitable and bad habits impossible.

Along the way, readers will be inspired with true stories from Olympic gold medalists, award-winning artists and business leaders who have used the science of small habits to master their craft and vault to the top of their field.


What We Are Reading Today: ‘Experiments of the Mind’

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Updated 05 May 2024
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What We Are Reading Today: ‘Experiments of the Mind’

Author: EMILY MARTIN

Experimental cognitive psychology research is a hidden force in our online lives. We engage with it, often unknowingly, whenever we download a health app, complete a Facebook quiz, or rate our latest purchase.

How did experimental psychology come to play an outsized role in these developments? “Experiments of the Mind” considers this question through a look at cognitive psychology laboratories. Emily Martin traces how psychological research methods evolved, escaped the boundaries of the discipline, and infiltrated social media and our digital universe.

 


What We Are Reading Today: ‘Quantitative Biosciences Companion in Python’

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Updated 04 May 2024
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What We Are Reading Today: ‘Quantitative Biosciences Companion in Python’

Authors: JOSHUA S. WEITZ, NOLAN ENGLISH, ALEXANDER LEE, AND ALI ZAMANI

This lab guide accompanies the textbook “Quantitative Biosciences,” providing students with the skills they need to translate biological principles and mathematical concepts into computational models of living systems.

This hands-on guide uses a case study approach organized around central questions in the life sciences, introducing landmark advances in the field while teaching students—whether from the life sciences, physics, computational sciences, engineering, or mathematics—how to reason quantitatively in the face of uncertainty.

 


What We Are Reading Today: Heart of Darkness: Unraveling the Mysteries of the Invisible Universe

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Updated 03 May 2024
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What We Are Reading Today: Heart of Darkness: Unraveling the Mysteries of the Invisible Universe

  • The story of how evidence for the so-called “Lambda-Cold Dark Matter” model of cosmology has been gathered by generations of scientists throughout the world is told here by one of the pioneers of the field, Jeremiah Ostriker, and his coauthor Simon Mitton

Authors: Jeramiah P. Ostriker and Simmon Mitton

Heart of Darkness describes the incredible saga of humankind’s quest to unravel the deepest secrets of the universe. Over the past 40 years, scientists have learned that two little-understood components—dark matter and dark energy—comprise most of the known cosmos, explain the growth of all cosmic structure, and hold the key to the universe’s fate.

The story of how evidence for the so-called “Lambda-Cold Dark Matter” model of cosmology has been gathered by generations of scientists throughout the world is told here by one of the pioneers of the field, Jeremiah Ostriker, and his coauthor Simon Mitton.

From humankind’s early attempts to comprehend Earth’s place in the solar system, to astronomers’ exploration of the Milky Way galaxy and the realm of the nebulae beyond, to the detection of the primordial fluctuations of energy from which all subsequent structure developed, this book explains the physics and the history of how the current model of our universe arose and has passed every test hurled at it by the skeptics.

This monumental puzzle is far from complete, however, as scientists confront the mysteries of the ultimate causes of cosmic structure formation and the real nature and origin of dark matter and dark energy.

 


What We Are Reading Today: ‘A Natural History of Shells’ by Geerat Vermeij

Updated 03 May 2024
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What We Are Reading Today: ‘A Natural History of Shells’ by Geerat Vermeij

Geerat Vermeij wrote this “celebration of shells” to share his enthusiasm for these supremely elegant creations and what they can teach us about nature.

Most popular books on shells emphasize the identification of species, but Vermeij uses shells as a way to explore major ideas in biology.

How are shells built? How do they work? And how did they evolve?

With lucidity and charm, the MacArthur-winning evolutionary biologist reveals how shells give us insights into the lives of animals today and in the distant geological past.


What We Are Reading Today: The Princeton Field Guide to Dinosaurs 

Updated 02 May 2024
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What We Are Reading Today: The Princeton Field Guide to Dinosaurs 

Author: Gregory S. Paul

The bestselling “Princeton Field Guide to Dinosaurs” remains the must-have book for anyone who loves dinosaurs, from amateur enthusiasts to professional paleontologists. Now extensively revised and expanded, this dazzlingly illustrated large-format edition features nearly 100 new dinosaur species and hundreds of new and updated illustrations, bringing readers up to the minute on the latest discoveries and research that are radically transforming what we know about dinosaurs and their world.