Cardiac health a concern for all

Updated 23 December 2012
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Cardiac health a concern for all

Dr. Hani Najm, a cardiac surgeon at the King Abdulaziz Cardiac Center in Riyadh and vice president of the Saudi Heart Association, will highlight his concerns about the heart health of the Saudi population at the 5th Middle East Cardiovascular Disease and Intervention Conference in Dubai on Jan. 28-31. Najm will be speaking extensively on this topic and share the Kingdom’s experience with the international audience at the conference.
In an exclusive interview with Arab News, he also discussed his worries about cardiac health in the Kingdom. He pointed to the lifestyle here as one of the major reasons for the high incidence of cardiac disease.

With the high incidence of lifestyle diseases in Saudi Arabia, cardiac health is a concern for the population. What steps are being taken to educate people on the prevention of cardiac disease?
Cardiovascular diseases have become one of the most alarming disease threats in the Kingdom. Statistics show that a quarter of the population is diabetic, and an even higher percentage suffers from hypertension. Similarly, 6-7 percent suffers from high cholesterol and coronary disease, both of which are a major cardiovascular burden that will require specific preventative measures to combat the risk factors.
Currently, cardiac care in Saudi Arabia is sophisticated and advanced, but we do not have in place the necessary preventative measures that would adequately control the risk factors. More recently, laws have been passed banning smoking tobacco in public areas, and although these laws are being enforced, we may not have seen enough real action so far.
An important factor that could lead to a drop in disease rates and prevention of these conditions is the drive to educate the public about heart disease. This has mainly been conducted by the Saudi Heart Association via media campaigns, education programs, and the distribution of brochures and information packages.
Public awareness should target different sectors of the population – school children, working adults, senior citizens – to educate them on how to control their weight, control carbohydrate and sugar intake, in addition to monitoring and learning how to avoid hypertension.
“Moreover, to successfully implement a public awareness program of this magnitude, there is a need for a more systematic approach to the issue – something currently lacking in Saudi Arabia. The heart health of the general public should be the responsibility of the civil society; however, currently only the medical society is actively tackling this issue from a professional education and scientific perspective at conferences such as the 5th Middle East Cardiovascular Disease and Intervention Conference taking place at Arab Health 2013.
The Saudi Heart Association is hosting outreach programs in malls along with educational lectures; these types of initiatives need to be identified and spread amongst all sectors of society.
Is obesity not a concern for cardiac health, as it is also part of the Saudi lifestyle and a major cause of diabetes?
Obesity in general is associated with multiple medical problems such as diabetes, hypertension and what you call a metabolic syndrome, but if all these associated diseases are not present, then obesity itself is not directly related to cardiac health. This means overweight people without any of the other major risk factors for heart disease may not develop heart disease just because they are overweight.

What are the latest statistics on the incidence of cardiac disease in Saudi Arabia?
We have some statistics that have concluded there is a prevalence of cardiac disease, such as coronary heart disease, in around 6 percent of the population. A quarter of the Saudi population suffers from diabetes, around 27 percent from hypertension, and 35-40 percent suffers from hypercholesterolemia; all of which will add up to an increasing level of cardiac diseases in the Kingdom.
There is an important issue worth mentioning in terms of incidence of cardio disease, which is that 50 percent of the population is still below 25 years of age. There is a high-risk profile, and we expect a rise in cardiovascular illness in the next 15-20 years, when most 25-year-olds will be aged 40-50, and that is when the manifestation of cardiovascular disease occurs.
If we do not control the risk factors in the young population immediately, it won’t matter how many advanced cardiac centers we have, as it will not cover the number of cardiovascular patients.
So, as we can see, the incidences of conditions that may lead to cardiovascular illnesses are on the rise. Unfortunately, there are bad habits within the Saudi society that have been acquired culturally and socially, such as smoking water pipes. This has become prevalent in homes and in public despite control from the government. Cigarette smoking is also prevalent in schools, and the rates are increasing alarmingly.

What are the reasons of extreme hypertension in the Kingdom? Is it because of the lifestyle, food, environment, or other reasons? How can awareness help in diminishing heart problems?
Hypertension is prevalent in the Kingdom for all the reasons mentioned above, in addition that diabetes, which is very closely related to hypertension, is highly common in the people of Saudi Arabia. These are all acquired risk factors for heart diseases, due to the sedentary lifestyle, improper eating habits, as well as the environmental and generic factors that contribute to all this.

How well is the Kingdom doing in terms of offering world-class cardiology care for its patients?
Cardiac surgery in general follows very strict detrimental factors for outcome. This means the outcome of surgery is measured either by major outcomes such as death, or minor outcomes such as morbidity or complications. These outcomes are measured very carefully in heart surgery, and these are what we call ‘code risk-adjusted outcome’, so it is a risk-adjusted outcome based on the population.
In Saudi Arabia, in particular at King Abdulaziz Cardiac Center, we use international benchmarks for cardiac surgery such as the STS (Society of Thoracic Surgery) Database, an American system; and the EACTS (European Association of Cardio Thoracic Surgery) Database. These produce a very robust number of statistics to benchmark the outcome of cardiac surgery across the world.
We have also started a nationwide cardiac surgery database that we are enrolling across all cardiac surgeries done in the country in order to benchmark the entire database of Saudi Arabia against what is happening in the rest of the world.

Does Saudi Arabia attract mostly foreign cardiac surgeons or does the country have the mechanisms to educate and train local surgeons?
Over the last 30 years, the government has made a tremendous effort to send young, bright Saudi doctors abroad to continue their education. All these doctors have returned with advanced sophisticated training from North America and Europe, and they now form a robust corps of cardiac surgeons as well as cardiologists, resulting in the most advanced cardiovascular care in Saudi Arabia.
Now, in addition to the presence of these physicians trained abroad and matured through this system, we have also local training. Certification for both cardiac surgery and cardiology is provided to allow for local certification in advanced subspecialties in cardiac surgery and imaging as well as cardiac catheterization.

What future developments do you foresee for Saudi Arabia in terms of its cardiology services?
I see an acute need for the organization of cardiovascular services, in particular the streamlining of cardiac services that are offered by different caregivers, i.e., the Ministry of Health, National Guard, private sector, universities, and so on. In order to lower the mortality rate for cardiac disease, we need to coordinate the services offered by different caregivers, so that a patient who is suffering from a heart attack can get to the closest hospital and receive intervention during the ‘golden hour’ (first 90 minutes) after the heart attack.
There have been some proposed solutions to network and integrate the advanced cardiac care in the Kingdom that are currently being discussed.

Why is it important for cardiology physicians to attend educational conferences and keep up with the latest research in the field?
As medical professionals, we need to keep up with the latest technologies, studies, and research papers that address our practices. This is a continuation of our education and training, because clinical trials as well as the way we manage patients change based on new sciences.
The only way to be able to acquire such knowledge is through meetings conducted in the region, such as the 5th Middle East Cardiovascular Disease and Intervention Conference at Arab Health 2013, where global leaders from all over the world are invited to give briefs of studies, consensus statements, and guidelines for the management of patients.
Physicians can attend the event and will be able to transfer the knowledge from the West to East. Additionally, there is regionally produced research that can be shared amongst the Middle Eastern countries as well as with the Western representatives.

Besides awareness, what should people do to avoid the problem of cardiovascular diseases?
The problem with awareness is that people are aware, but they do not act on what they know. If you asked people if exercise is good for your health, they would say ‘yes’; nevertheless, they do not exercise. Smoking is bad for your health – they would also say ‘yes, it is bad’ – but they will continue to smoke. The bottom line is: First, the actual piece of knowledge of cardiovascular disease prevention should get to the public, but then practicing this becomes very difficult. Based on my experience, most people, at least in Saudi Arabia, may know that piece of knowledge of what helps to prevent cardiac diseases, but they do not practice it.

Email: [email protected]


Turkiye applies to have doner kebab protected under EU law

Updated 05 May 2024
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Turkiye applies to have doner kebab protected under EU law

  • Meat-based dish could join the likes of Champagne, Serrano ham if approved
  • Bloc can apply protections based on heritage value, ingredients, method of production

LONDON: Turkiye has applied to have the doner kebab protected under EU law, Metro newspaper reported.

The bloc famously enforces strict regulations on certain foods — including French Champagne, Spanish Serrano ham and Neapolitan pizza — in order to safeguard their production and preserve regional culinary heritage.

Issues including the sourcing of ingredients, method and place of production all go into determining what can and cannot be labeled as a protected food, with harsh penalties for those found to be profiting from items deemed not to match the legal criteria.

The doner kebab will undergo a three-month evaluation process to determine whether it too will join the exclusive list of dishes and foodstuffs.

During the process, other countries will be permitted to challenge the application over similarities to their own products, as happened in 2021 when Italy voiced opposition to the Croatian sparkling wine Prosek receiving protected status due to its apparent similarities to Prosecco.

Traditionally formed of meat marinated in salt, pepper, a number of other herbs and spices as well as tomato puree and yoghurt, the doner kebab can contain beef, lamb or chicken.

It is placed on a skewer and rotated against a fire, with thin strips sliced off and served in a flatbread or pitta with lettuce, tomato and onion.

Beef and lamb slices should be 3-5 mm in thickness, while chicken should be thinner at 1-3 mm per slice.

The dish is believed to be worth around $3.6 million annually to Europe’s economy, according to the Association of Turkish Doner Producers.


Where We Are Going Today: Sawada cafe in Riyadh

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Updated 04 May 2024
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Where We Are Going Today: Sawada cafe in Riyadh

Sawada cafe is located in a plaza overlooking Olaya Street, Riyadh, making it an ideal getaway from the bustle of the city.

The coffee shop offers specialty coffees and desserts, but what sets it apart is its ambiance, with a bohemian-influenced interior design style, soft lighting, and decorative wheat plants lining the walls of the seating area.

Eclectic paintings from Saudi artists are displayed on the walls, providing an artistic touch.

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Sawada is ideal for those looking for a quiet and calm spot to relax with friends. It is also good for studying or working — if you can ignore the light, ambient music playing in the background.

Various seating areas are available, including booths bordering the walls and benches overlooking the barista area. A designated smoking area with seating is well separated from nonsmokers sitting indoors.  

Customers can also grab their coffees and head to the outdoor seating area or take a walk on the path outside the cafe.

With so many coffee shops and cafes opening in Riyadh, it can be difficult finding authenticity when it comes to coffee beans. But Sawada’s quality is revealed in its V60 drink, a pour-over coffee that highlights the subtle and smooth flavors of the beans.

The menu is standard, with many local favorites, including Spanish latte, flat white, cortado, cappuccino, and tea. Iced tea, an ideal thirst quencher in Riyadh’s summer heat, is also available.

Sawada offers a variety of desserts that can be paired with coffee, including pecan tart, classic date cake, croissants, sweet bars made out of dates, and toffee crumble.

Our recommended options are the chocolate cookies, the classic cheesecake, and the San Sebastian cake. A Snickers and Ferrero Rocher cake also looked appetizing.

We tried the matcha, but the large amount of milk overpowered the flavors of the tea. We recommend trying the signature or Spanish latte instead.

For updates and more information, check Instagram @sawada.ksa.

 


Where We Are Going Today: ‘Jon & Vinny’s restaurant in Riyadh

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Updated 03 May 2024
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Where We Are Going Today: ‘Jon & Vinny’s restaurant in Riyadh

  • The atmosphere and decoration of the restaurant are standard, with wooden bench-style seating and walls decorated using pizza boxes

Los Angeles-based Italian restaurant Jon & Vinny’s has opened a location in Riyadh serving pizza, pasta, desserts and coffee.

Located in Al-Sulimaniyah, the Italian restaurant has four locations in the US, all in California: Fairfax, Brentwood, Slauson and Beverly Hills.

The Riyadh restaurant features a more casual laid-back dining experience as opposed to other Italian restaurants in the Saudi capital that offer a more refined dining atmosphere.

If you are looking for a luxury restaurant for a quiet date night, this is not the best option, but if you are searching for a trendy hang-out spot, Jon & Vinny’s is suitable for you.

The atmosphere and decoration of the restaurant are standard, with wooden bench-style seating and walls decorated using pizza boxes.

The restaurant founders, Jon Shook and Vinny Dotolo, attended the grand opening in Riyadh on April 17, saying that their mission is to offer authentic food that captures traditional Italian flavors.

The prices on the menu are average, with dishes ranging from SR65-75 ($17-20).

The menu offers a wide variety of pizzas, from “The Rosy,” a tomato and olive oil pizza with parmesan, to the “The Lola,” with fresh burrata, tomato, basil olive oil and a dash of sea salt.

One thing to note is that the pizza is quite authentic compared to other options in the city. The pizza crust is crispy, light and airy, allowing the freshness of the tomatoes and herbs to shine through.

Unlike other Italian restaurants, Jon and Vinny’s also offers different options for crust dips, such as ranch, garlic, buffalo, creamy Italian, pomodoro and olive oil.

In terms of drinks, the options on the menu include juices, soft drinks and caffeinated beverages such as americanos, cappuccinos and other coffee.

You may try the house-made lemonade, which is refreshing but a bit on the sour side. It is definitely great for guests looking for something tangy and refreshing for the Saudi summer heat.

For pasta options, you can try the pesto pasta, known on the menu as the pesto parmigiano oregano. The pasta is perfectly cooked al dente and the sauce is tasty but nothing new or innovative.

The lemon pasta and the spicy fusilli are the two highlight dishes of the restaurant.

When it comes to meat, there are limited choices on the menu. You may try the braised meatballs with ricotta and garlic bread.

The meatballs are very flavorful and seasoned well, with the flavors of the spices in the meatballs complimenting the simple and fresh red sauce.

The garlic bread which is offered with the meatballs is a bit on the charred side.

Another notable option on the menu is the Caesar salad with cheese sticks.

The freshness and quality of the ingredients shine through in the simple dishes.

The restaurant is very trendy and social-media friendly. The wall of Jon and Vinny’s pizza boxes is the perfect backdrop for photos.

Although the restaurant is small, it does offer an open-style kitchen where guests can approach the kitchen area and see the chefs cooking each meal.

For dessert, the restaurant offers a variety of sweets, including cheesecake and chocolate cake.

You will find the staff incredibly friendly.

Jon & Vinny’s offers breakfast, lunch and dinner, and is open from 8 a.m. to midnight.

 

 


Renowned London restaurant and Emirati fashion label launch t-shirt collection

Updated 02 May 2024
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Renowned London restaurant and Emirati fashion label launch t-shirt collection

DUBAI: Acclaimed Persian restaurant Berenjak Dubai, hailing from London, has joined forces with Shabab Intl. to launch a range of stylish t-shirts.

In sleek black, the t-shirts – now on sale at the restaurant – feature a Berenjak-inspired print on the back. The logos of both the restaurant and Shabab Intl. are depicted on the front.

Images for the launch campaign were shot by Dubai creative Cheb Moha, who leads the fashion label.

Moha’s t-shirt designs aimed for simplicity and clarity. (Supplied)

“We’re thrilled to be at Berenjak,” he told Arab News. “Personally, I am a huge fan and make it a point to dine there at least once especially when I’m in London.” 

Moha’s deep appreciation for Berenjak stems from an enduring passion for Persian cuisine and cultural heritage, he said. 

“Having Shabab there is particularly special for us, and I am confident that it will open doors for more collaborations. With our Shabab community present, it is exciting for them to witness this crossover between our origins and the spaces we inhabit at the restaurant. We are thrilled to stand alongside Berenjak and to have Shabab represented there.”

Moha added his t-shirt designs aimed for simplicity and clarity.

Moha also feels there is a crossover between fashion and food. (Supplied)

“I wanted to incorporate our identity with Berenjak’s identity and the identity of (the) city we are in, which is Dubai,” he said.

“If you notice, the graphic on the back of the t-shirt is sort of sun shaped. That is part of the Shabab spirit, the sunrise. And if you look in the windows, Berenjak also has a sun motif in the glass. I wanted to incorporate that and feel like there is a nice synergy between both brands.”

Moha also feels there is a crossover between fashion and food. “I feel like there’s always been a pipeline between both. They do complement each other in some way,” he said. 

Berenjak, founded by chef Kian Samyani and award-winning London restaurant group JKS Restaurants, is a renowned Persian restaurant that has made its mark by bringing a contemporary twist to classic dishes.


Where We Are Going Today: Kaak Al-Farah

Updated 02 May 2024
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Where We Are Going Today: Kaak Al-Farah

Kaak Al-Farah — which translates as “the cookie of joy” — is an Instagram shop that offers kaak, a traditional date-filled treat enjoyed in Saudi Arabia and other Middle Eastern countries.

A cherished part of celebrations such as Eid Al-Fitr, Eid Al-Adha, weddings and baby showers, kaak are similar to maamoul cookies, which include semolina.

Kaak Al-Farah makes each cookie with care, using ornate molds to shape the date-stuffed dough. After baking, the cookies are packed in a beautiful reusable box.

Made from locally sourced ingredients, including wheat, dates and traditional Saudi flavors such as cardamom and cloves, each bite is a celebration of the region’s rich culinary heritage.

What makes Kaak Al-Farah stand out is not just the delightful taste of the cookies but also the thoughtful packaging which reflects the essence of Saudi culture.

The round box features designs redolent of the joyful spirit found in Saudi communities, including a cheerful ring of colorful flowers symbolizing happiness and beauty and a portrait of a lady representing peace and love. Added to each box is a personalized greeting card.

Kaak Al-Farah delivers to various cities throughout the Kingdom and can be found on delivery apps including The Chefz and Hayak.

For more information, visit their Instagram profile — @kaak.alfarah.