‘Happy faces’: Karachi’s Down syndrome students gain confidence through culinary training

Zainab Durrani, the culinary and pastry instructor, is teaching students in Karachi, Pakistan, on December 12, 2025. (AN Photo)
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Updated 14 December 2025
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‘Happy faces’: Karachi’s Down syndrome students gain confidence through culinary training

  • Students learn practical kitchen skills from boiling eggs to making chicken sandwiches under guided instruction
  • Parents say the program has helped children become more independent at home, including preparing simple meals

KARACHI: In a bright training kitchen in Karachi, young adults with Down syndrome chop vegetables, measure ingredients and prepare sandwiches under the guidance of their culinary instructor, skills their parents once believed were beyond their reach.

The medical condition, caused by the presence of an extra chromosome, can affect learning, motor coordination and speech.

Experts say structured, hands-on training, especially in practical life skills such as cooking, significantly improves independence and confidence, which is what the Karachi Down Syndrome Program (KDSP) aims to deliver through its “Education for Life” initiative.

“Parents say their child could not even turn the stove on earlier,” Shayan Zafar, General Manager Communications and Awareness at KDSP, told Arab News on Friday. “They were scared of a mishap when the child entered the kitchen. Now, thanks to the kitchen and KDSP, they make evening tea for their parents at home.”

Launched three years ago for individuals aged 16 and above, the three-year program offers weaving, sewing, stitching, arts and crafts and a dedicated culinary stream taught in small, supervised groups.

Students learn everything from boiling an egg to baking cupcakes as they progress through the curriculum.

“At the end of the day, when the class concludes and you see their happy faces, it makes you happy too,” Zainab Durrani, the culinary and pastry instructor guiding the class, said. “And that motivates you to do all of this.”




Student Dua Shahid is dicing chicken in Karachi, Pakistan, on Dececmber 12, 2025. (AN Photo)

Trained at the College of Tourism and Hotel Management (COTHM), Pakistan’s leading international hospitality college, she said the facility did not have a proper kitchen when she first joined it.

However, that changed as its management decided to introduce culinary classes.

“In the first year, we teach them the basic skills enough for them to make their breakfast at home. For instance, boiled egg, toast and fried egg,” she continued.

The 10 students taking the class said they enjoyed working with Durrani who helps them acquire cooking skills.

“Today, I am making a chicken cheese sandwich and cupcakes along with it,” 20-year-old Dua Shahid, one of Durrani’s students, said while slicing spring onions with careful focus.

“[My most favorite is] chicken cheese sandwich,” she added. “[It is made with] onion, capsicum, chicken, cucumber, bread, mayonnaise [and some] sauce.”

Dua said she also cooks the dishes she learns at home.

“I made chicken vegetable pasta at home. It was very delicious, everyone liked it.”

Another student, Nauroz Khan, 21, shared proudly: “I know how to make pizza, burger [and] eggs. I make all of these at home. I really enjoy [being part of the class].”

Durrani said students often struggle initially with motor skills or coordination, requiring gradual introduction.

“For instance, they may have a problem holding the knife,” she added. You can give them a toy knife and I suggest giving them play dough to begin with,” she said, adding that visual aids help them identify ingredients.

Zafar, who leads communications and awareness programs, said the initiative has demonstrated tangible outcomes.

“We have had a previous batch who just graduated with us, and they are running their own businesses. They have their own Instagram pages which they are running by themselves. Each of them has their respective niche, from weaving to block printing.”

KDSP, now in its 11th year, operates five facilities nationwide — three in Karachi, one in Islamabad and one in Faisalabad — with new centers planned for Hyderabad and Lahore.

Under its KDSP Café brand, the organization also provides a platform for students to promote and sell their work in corporate settings.

“There would be 30,000 individuals with Down syndrome in Karachi while the number would be 300,000 in the entire Pakistan,” said Zafar.

“At this point, we are serving 2,800 of them,” he added. “The goal is to get to every individual, and we have plans to do that through the development of an app and other initiatives across the country.”


Ramadan routines around the Kingdom 

Updated 58 min 26 sec ago
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Ramadan routines around the Kingdom 

RIYADH: Saudi Arabia is home to a diverse array of Ramadan customs, with each region boasting time-honored traditions. Here  is how the holy month is celebrated in various parts of Saudi Arabia.

NAJD 

One of the most significant Ramadan traditions in parts of Najd is Isha Al-Walidayn (the ‘parents’ dinner’), in which families prepare meals that are shared with relatives, neighbors and those in need. Often organized by neighborhood groups, the gatherings take place during iftar or after taraweeh. Families either invite relatives, neighbors and passersby to share the meal at home or send dishes to surrounding households and those in need. 

While rooted in charity, the tradition is equally about memory and community, offering a way to honor loved ones while strengthening social ties.  

In places including Qassim, the practice may be repeated several times throughout the month. The custom has been passed down through generations and remains part of Najd’s social fabric, reflecting the family-centered rhythm of Ramadan in the area.  

Hajar Alqusayer 

HIJAZ 

For more than a century, the chant of “Sidi Shaheen” has echoed through the narrow alleys of Madinah, marking the approach of Ramadan and signaling one of Hijaz’s most cherished folk traditions. Observed in the second half of Sha’ban — the month preceding Ramadan — the custom sees groups of boys walking through neighborhoods, singing traditional verses in celebration of the holy month’s imminent arrival. The practice remains particularly strong in Madinah, though it is also known across the wider Hijaz region. 

As part of the tradition, children carry a small container known as a quff, used to collect sweets, nuts and coins offered by households they visit. Moving from door to door, they chant in unison, their songs met with open doors and generous smiles. 

In preparation, families stock up on treats — particularly nuts and traditional sweets such as mushabak (pictured) — ensuring they are ready to share in the joy. 

Nada Hameed 

EASTERN PROVINCE 

Gargee’an, a traditional festival which is primarily celebrated mid-Ramadan in Gulf countries; specifically Kuwait, Bahrain, Iraq, the UAE, and in Saudi Arabia’s Eastern Province. It is not commonly observed in other parts of the Kingdom.  

Traditionally, boys in crisp white thobes and girls adorned in intricate jalabiyas go door-to-door in their neighborhoods and collect sweets and goodies in their handwoven baskets. It is a chance for them to reconnect with the community and spread colorful cheer. 

In recent years, however, the King Abdulaziz Center for World Culture (Ithra) in Dhahran has staged its own Gargee’an, providing candies for the kids as well as numerous indoor and outdoor activities for youngsters of all ages — including the young at heart — alongside performances of traditional folk songs and other live shows. 

The main plaza at Ithra, the Library and Energy Exhibit will each have Instagram-worthy moments. Entry to the center is free, though certain events — such as those at The Children’s Museum — require you to purchase tickets on the premises. 

Jasmine Bager 

JAZAN 

In Jazan, Ramadan is scented with wood smoke and freshly baked bread. Across villages and coastal towns, families still use the traditional mifa — a clay oven — to prepare corn and millet breads to eat at iftar. A staple of the season is mafalt (pictured), a creamy mixture of flour and milk often eaten at suhoor, valued for its simplicity and ability to sustain you through long fasting hours.  

Another distinctive feature of Ramadan in Jazan is the communal spirit of preparation. Neighbors exchange dishes before sunset, ensuring no table is without the region’s signature flavors. Evenings often extend into open-air gatherings where stories are shared and elders recount how Ramadan was observed generations ago. In Jazan, the holy month is less about extravagance and more about preserving culinary heritage and close-knit community bonds.  

Rahaf Jambi 

HAIL 

Since Ramadan this year is taking place while the weather in Hail is still relatively cool, it has been common to see dozens of people gathering along the banks and beds of nearby valleys — particularly in Mashar, Tuwaren, and Naqbin in the late afternoon, setting up seating and making arrangements for iftar. 

Coffee and tea are typically brewed over a fire, and participants often bring homemade dishes including lamb or chicken soups, vegetable or meat pastries, and Hail-style keubaiba —square-folded vine leaves filled with rice and a blend of spices, including cumin, black pepper, and dried lime. Sometimes, participants pool resources to buy a young lamb to eat. The liver is seasoned and cooked with onions, while the rest of the meat is prepared with rice for consumption at suhoor. 

Between iftar and suhoor, people socialize or play volleyball — a favorite activity for many Saudis during Ramadan. 

Hebshi Alshammari 

QATIF 

On the fifteenth night of Sha’ban, and again in the middle of Ramadan, children run through the streets of Qatif in traditional dress, going from house to house in celebration of Nasfa, a holiday celebrated in cities across the Arab world, but, in Saudi Arabia, only in Qatif (although it is practically identical to Gargee’an).  

“This celebration is not a fleeting ritual; it is a collective memory, a bridge connecting past to present,” Ismail Hejles, a Saudi researcher of traditional architecture from Qatif, told Arab News. “It teaches that religion was never meant to be stern, and that joy can be part of worship when it is pure.” 

Historians suggest the custom of children going door to door to receive gifts developed in tightly knit urban neighborhoods, where strong community bonds allowed the practice to flourish. And Nasfa is not just a distribution of sweets; it is a distribution of joy.  

“On that night, homes are equal,” Hejles said. “The rich give, and the poor give. The child is not asked who they are or which family they belong to.” 

Tamara Aboalsaud