I recently joined Numou as part of my weight loss journey and it has been a transformative experience.
Numou is an app that tailors meal plans based on your weight, age and height, ensuring that you receive meals that meet your specific dietary needs and goals like fast weight loss, gradual weight loss or even maintenance.
As someone with a busy lifestyle, this service is a game-changer and I was impressed by the convenience of daily meal deliveries.
The app does not just provide food; it offers a comprehensive program that integrates with my Apple Watch, tracking my steps, water intake, sleep patterns and calories burned. This holistic approach makes it easy to stay on top of my health goals.
While I enjoy most of the meals, I have found that the chicken dishes sometimes taste a bit off, almost as if they have not been cooked thoroughly. I have opted to stick mainly to the fish offerings, which I find much more satisfying.
The packages start at SR1,600 ($425) and can go up to SR3,000 ($800) per month. While some may argue that cooking at home is more economical, the convenience of having ready-to-eat meals is invaluable for busy individuals like myself.
Among my favorites are the mushroom risotto, lasagna and various fish dishes. The pumpkin chicken with bechamel sauce was also a memorable surprise. The salad dressings elevate the meals significantly.
One standout feature is the app’s detailed calorie tracking, allowing me to monitor my intake precisely. The variety of meals, including unique options like creamy spinach coconut pasta, sets Numou apart from other meal delivery services.
Available in Riyadh, find more details on Instagram @numoulife.ksa.
