Pioneering Pakistan woman MMA fighter breaks barriers ... and arms

In this photograph taken on December 11, 2024, Anita Karim, a mixed martial arts (MMA) fighter, takes part in a training session at a club in Islamabad. (AFP/File)
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Updated 06 February 2025
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Pioneering Pakistan woman MMA fighter breaks barriers ... and arms

  • Anita Karim comes from Gilgit-Baltistan and is nicknamed ‘the arm collector’ due to her fierce performances
  • She originally trained in taekwondo and jiu-jitsu before discovering MMA at high school in Islamabad

ISLAMABAD: Growing up in the rugged northern reaches of Pakistan, Anita Karim honed her combat skills fighting with three older brothers who pulled no punches.

The bruising experience prepared her for a career in Mixed Martial Arts (MMA) — blending Thai kickboxing, Japanese judo and wrestling — and she is now the nation’s pre-eminent woman fighter.

“The village where I come from, they support women fighters,” she told AFP. “But when I started MMA, they had no awareness of this sport.”

“They said it’s a men’s game exclusively and a woman cannot do that one,” the 28-year-old said.




In this photograph taken on December 11, 2024, Anita Karim (R) and Bushra Ahmed, mixed martial arts (MMA) fighters, take part in a training session at a club in Islamabad. (AFP/File)

Eight years ago she won the right to enter the ring, swiftly becoming Pakistan’s first internationally competing woman MMA fighter and appearing in Asia’s biggest promotion, ONE Championship.

“Now misogynistic comments and criticisms have stopped,” she said at her gym in the capital Islamabad, where she trains without heating in the octagonal “cage” where fighters face off.

It is unusual for women to take up sport in deeply conservative Pakistan, where it is often forbidden by families.

But Karim’s native Gilgit-Baltistan region — where female modesty codes are more relaxed — has become an incubator for women’s sport.

In October, two sisters from the region, Maliha and Maneesha Ali, brought back gold and bronze from a taekwondo competition in Indonesia.

Karim’s brother Uloomi, who became her coach after being on the receiving end of her blows, said support began at home.




In this photograph taken on December 11, 2024, Anita Karim (2L), a mixed martial arts (MMA) fighter, warms up with her brother and coach Uloomi (L) before a training session at a club in Islamabad. (AFP/File)

“When she showed the commitment, the dedication, we knew that she was going to make it,” said the 33-year-old, standing in their family-owned gym.

“We knew that she could take it and we did not have any issues with her training with any guy.”

Surprisingly timid outside the ring, Karim is at the head of a cohort of Pakistani female MMA fighters — five from Gilgit-Baltistan, according to the regional government.

“She’s shy, but when she enters the cage, it’s completely different,” said Uloomi, who has also competed in the sport.

Her speciality is the armlock, deployed with an agonizing all-body grip, which aims to force an opponent to “tap out” in submission before bones are broken or joints wrecked.

In 2022 she was pictured atop a podium in Pakistan with two opponents wearing slings on their injured arms — a performance that earned her the nickname “the arm collector.”

“They could have tapped to stop the fight, but they didn’t, so I went through with it,” she said.




In this photograph taken on December 11, 2024, Anita Karim (top) and Bushra Ahmed, mixed martial arts (MMA) fighters, take part in a training session at a club in Islamabad. (AFP/File)

In her hometown, Karim originally trained in taekwondo and jiu-jitsu before discovering MMA at high school in Islamabad — to the consternation of her community back home.

“A lot of people close to me criticized me, but that’s part of the game. Now they know how it works,” she said.

The message emanating from her hometown now is one of pride.

“The way she has made the name of Gilgit-Baltistan and all of Pakistan shine on the international level, serves as a lesson,” said the regional government’s sports chief Shah Muhammad.

After losing on her professional debut in 2018, where the referee refused to let her fight unless she raised her leggings above the knee, she moved to Thailand to train at an MMA academy.

She now earns a living from competition prizes, modest government grants and coaching at her Islamabad gym.

When she returns after competitions, small crowds gather to greet her at the airport and she is followed by a fledgling community of female fighters.

They too want to turn professional in a nation where only one in five women have jobs, according to United Nations figures.

“Anita is a role model for us,” said Bushra Ahmed, a few years Karim’s junior and out of breath as she trains alongside her, another woman and a dozen men.

Karim also wants to “give Pakistani women confidence and self-defense techniques,” with over 80 percent having been victims of public harassment, according to the UN.

Recently she “hit a man who was harassing me in a market in Islamabad,” Karim said.

“He left with his face stained with blood.”


Haaland helps Norway start their World Cup qualifying campaign with 5-0 rout

Updated 22 March 2025
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Haaland helps Norway start their World Cup qualifying campaign with 5-0 rout

  • The Scandinavian side are favored to win Group I, which also includes Estonia and Israel
  • The talented Norway team likewise failed to qualify for the 2024 European Championship

CHISINAU: Erling Haaland helped Norway make a positive start to their World Cup qualifying campaign by scoring in a 5-0 rout at Moldova on Saturday.
Norway’s third and last World Cup appearance was back in 1998, two years before Haaland was born.
Now, Haaland lead a team featuring Arsenal midfielder Martin Odegaard that bear high expectations of reaching the 2026 tournament in the United States, Mexico and Canada.
The Scandinavian side are favored to win Group I, which also includes Estonia and Israel.
Haaland scored Norway’s second goal against the outmatched Moldova. That took his exceptional career haul to 39 goals in 40 appearances for his country since his 2019 debut.
Dortmund defender Julian Ryerson opened the scoring for Norway five minutes after kickoff in Chisinau. Haaland doubled the lead in the 23rd.
Thelo Aasgaard, who assisted Ryerson for the opener, made it three before Odegaard set up Alexander Sorloth before halftime. Substitute Aron Donnum got on the scoreboard in the second half.
Haaland already knows what it is to win the Champions League, Premier League and FA Cup with Manchester City, but he has yet to take his country to a major tournament. Injury ruled Haaland out of several matches during Norway’s unsuccessful qualifying campaign for the 2022 World Cup.
The talented Norway team likewise failed to qualify for the 2024 European Championship when they disappointed with a third-place group finish behind Spain and Scotland.
Europe to send 16 teams
Europe will have 16 teams in the expanded 48-team field for next year’s World Cup in North America.
They will come from the winners of the 12 qualifying groups plus four from a playoff of the group runners-up.
The group stage of European qualifying runs through November.


Spain coach hails emerging talent ahead of Netherlands clash

Updated 22 March 2025
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Spain coach hails emerging talent ahead of Netherlands clash

  • The defender could be paired with the uncapped Real Madrid defender Raul Asencio on Sunday against the Netherlands
  • “For us, many of the (breakthrough) players are not surprising, we know the quality of the raw material we have in this country,” De la Fuente said

VALENCIA: Spain coach Luis de la Fuente hailed his team’s “inexhaustible” supply of talent on Saturday, ahead of the Nations League quarter-final second leg clash against the Netherlands.
Euro 2024 winners Spain fought back in the 2-2 first leg draw to stay unbeaten in their last 22 competitive games, with Bournemouth center-back Dean Huijsen making his debut as a substitute in Rotterdam on Thursday and impressing.
The defender could be paired with the uncapped Real Madrid defender Raul Asencio on Sunday against the Netherlands, after Barcelona’s Pau Cubarsi hurt his ankle in the first leg.
“For us, many of the (breakthrough) players are not surprising, we know the quality of the raw material we have in this country,” De la Fuente told a news conference.
“We can use players who have made history and who are great players today, with exceptional experience... (and) others who are appearing, and who will make us grow, become more competitive and a better team.
“It’s very healthy and good news for everyone because we know that we have an inexhaustible youth system.”
Spain won the Nations League under De la Fuente in 2023 and then propelled by young wingers Lamine Yamal and Nico Williams, roared to Euro 2024 victory in Germany.
De la Fuente took off Barcelona teenager Yamal in the first half of the draw with Netherlands and left Asencio out of the squad entirely.
“This is a squad with great players and we manage it like any team,” continued De la Fuente.
“There are 26 of us, we can have 23 players (in the matchday squad), Raul understood it, and is happy to be here with us and having this experience...
“I can make two exceptional starting line-ups, that’s the luck I have, and we have in this country, but not only these 26 players, we have so many more that could be here as well.”
Netherlands fans created a display in the stands for the first leg which depicted Robin van Persie’s spectacular diving header against Spain during a 5-1 with for the Dutch in the 2014 World Cup.
Asked what he would like to see at Valencia’s Mestalla stadium in response, De la Fuente was certain.
“Three nil on the scoreboard,” joked the Spain coach.
“Tomorrow our fans will be fired up, they will put a lot of pressure on and we will feel powered by a supernatural strength.”
The coach thanked Spain fans for the team’s welcome in the east coast city on Friday, as over 20,000 turned up to show their support at an open training session and donated to support renovations following the devastating floods which hit the Valencia region last October.
“I don’t think I’ve seen anything like it... it will be a historic atmosphere,” added De la Fuente.


France midfielder Rabiot has a calf problem and could miss Croatia match

Updated 22 March 2025
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France midfielder Rabiot has a calf problem and could miss Croatia match

  • “Rabiot has a calf problem and will not train this (Saturday) evening,” Deschamps said

PARIS: France midfielder Adrien Rabiot has a minor calf injury and is doubtful to face Croatia in the return leg of the Nations League quarterfinals on Sunday.
Rabiot came off midway through the second half on Thursday in Split, where Les Bleus lost 2-0.
“Rabiot has a calf problem and will not train this (Saturday) evening,” Deschamps said at a pre-match news conference. “It looks complicated for tomorrow.”
France won the Nations League in 2021 but lost to Croatia 1-0 at home the following year.
Before Sunday’s game, France will pay tribute to all-time leading scorer Olivier Giroud, who retired from the national team last year after scoring 57 goals in 137 matches.
Thierry Henry is second with 51 followed by Kylian Mbappé on 48. Mbappé missed chances to score in Split.


Royal Challengers Bengaluru beat defending champions Kolkata Knight Riders in IPL opener

Updated 22 March 2025
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Royal Challengers Bengaluru beat defending champions Kolkata Knight Riders in IPL opener

  • Bengaluru chased down the defending champions’ 174-8 with 22 balls to spare

KOLKATA: Virat Kohli scored 59 not out off 36 balls as Royal Challengers Bengaluru beat Kolkata Knight Riders by seven wickets Saturday in the opening game of the Indian Premier League.
The star batsman hit four fours and three sixes as Bengaluru chased down the defending champions’ 174-8 with 22 balls to spare.
Phil Salt scored 56 off 31 balls, adding 95 off 51 balls with Kohli in a whirlwind opening stand that powered Bengaluru’s total of 177-3 in 16.2 overs.
Salt, who played a prominent role for Kolkata in their 2024 triumph, was picked by Bengaluru in this season’s player auctions and made an impression in the very first game.
For Kolkata, skipper Ajinkya Rahane scored 56 off 31 balls, including six fours and four sixes.
Rahane is leading the defending champions after last year’s winning captain Shreyas Iyer was not retained by the franchise and moved to Punjab Kings for this season.
Bengaluru, led by Rajat Patidar for the first time, had won the toss and opted to bowl with the dew-factor in mind.
Put into bat, Kolkata lost Quinton de Kock early when he was caught behind off Josh Hazlewood for four.
A couple of catching chances went begging as the hosts fought back through Rahane and opener Sunil Narine.
Narine hit 44 off 26 balls, with five fours and three sixes, and put on 103 off 55 balls with Rahane. It was the skipper who set the tone by hitting six fours and four sixes in his first outing for Kolkata.
Bengaluru put on the brakes with spin as the duo both fell within four deliveries with the score reading 109-3 in 10.3 overs.
Kolkata then lost their way as big-money all-rounder Venkatesh Iyer was bowled for six, while Rinku Singh scored only 12.
Both were bowled off Krunal Pandya, who picked 3-29 in four overs in his first outing for Bengaluru. Andre Russell was also bowled for four off wrist spinner Suyash Sharma — another former Kolkata player.
Impact sub Angkrish Raghvanshi’s 30 off 22 balls pushed the score past 170, but it proved under par.
In reply, Kohli and Salt set an electric pace as the packed Eden Gardens chanted for the visiting side.
Salt hit nine fours and two sixes to set the tone and brought up 50 off only 25 balls. Kohli also scored at a brisk pace, as RCB was 80-0 in six overs – the highest opening stand in the powerplay in IPL history.
Kohli reached his 56th IPL half-century off 30 balls, and continued in attacking fashion, even as wickets fell at the other end.
There was too much dew for Kolkata’s spinners to have any impact, as Bengaluru pushed aggressively through the chase.
Patidar chipped in with a quickfire cameo – 34 off 16 balls, with five fours and a six – on his captaincy debut.
Sunday will see the first double-header of the season – 2024 runners-up Sunrisers Hyderabad first take on Rajasthan Royals at home, followed by the high-profile clash between Chennai Super Kings and Mumbai Indians in Chennai.


Green Falcons start training ahead of Tuesday’s 2026 World Cup qualifier against Japan

Updated 22 March 2025
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Green Falcons start training ahead of Tuesday’s 2026 World Cup qualifier against Japan

  • Head coach Herve Renard divided the players into two groups
  • National team will hold a closed training session on Sunday

SAITAMA, Japan: Saudi Arabia’s national football team started training on Saturday at Saitama Stadium’s training pitch in preparation for their clash against their host Japan on Tuesday.
The Green Falcons will face off with Japan at Saitama Stadium 2002 as part of the eighth round of the AFC qualifiers for the 2026 FIFA World Cup.
On the field, head coach Herve Renard divided the players into two groups. The first group included those who played their recent match against China, and were assigned recovery exercises at the health club.
The second group, which consisted of the remaining players, had warm-up exercises followed by small-sided games. Later, the players carried out a variety of tactical exercises, and the session concluded with stretching.
The national team will hold a closed training session on Sunday, at 7:00 p.m. at the same training pitch.
The Green Falcons arrived in Japan on Friday evening, a day after beating 10-man China 1-0 in Riyadh to get their 2026 World Cup qualification campaign back on track.