What We Are Reading Today: ‘Good Vibes, Good Life’

Photo/Supplied
Short Url
Updated 16 June 2024
Follow

What We Are Reading Today: ‘Good Vibes, Good Life’

Author: Vex King

“Good Vibes, Good Life: How Self-Love is the Key to Unlocking Your Greatness” by Vex King is a self-help book on cultivating a positive mindset and emotional well-being. The author shares his own personal journey of overcoming adversity and tells how he developed practical strategies to improve his outlook on life.

It has an approachable and conversational tone. King writes in a personable manner, sharing his personal experiences and lessons acquired, making it relatable and relevant for readers.

The book covers a wide range of themes, including how to manage negative thoughts, practice appreciation, set boundaries, and discover your purpose.

King presents a variety of real exercises and tactics that readers may use right away to transform their mentality and improve their mental health.

The chapter on self-love is particularly impactful. King emphasizes the importance of being compassionate and accepting toward oneself, which he argues is the foundation for developing healthy relationships and achieving personal growth.

However, I felt that “Good Vibes, Good Life” sometimes tried to simplify complex emotional and mental health issues. While I appreciate the author’s goal of providing easy-to-understand self-help advice, there were times where the messaging felt too simplistic.

Another thing that gave me pause was that the author often did not use scientific research to support ideas. As someone who likes to see evidence-based information, I would have preferred if the author had included more references to psychological studies and expert opinions to back up his recommendations.

Instead, the book mostly relies on the author’s own personal stories and experiences. While those personal anecdotes can be compelling, I don’t think that automatically makes the strategies universally applicable to everyone.

Finally, I had mixed feelings about the work’s broad scope. On the one hand, I appreciated the wide range of topics covered; but on the other, I felt that certain areas could have benefited from a more in-depth, nuanced exploration, rather than a relatively surface-level treatment.

Overall, “Good Vibes, Good Life” is an uplifting and practical guide that can help readers develop a more positive and fulfilling outlook on life. The author’s personal anecdotes and straightforward advice make it an easy and engaging read.

It is a good option for those seeking to cultivate more joy, peace, and emotional well-being in their life.

 


Book Review: ‘The Mastery of Love’ by Don Miguel Ruiz

Updated 22 January 2026
Follow

Book Review: ‘The Mastery of Love’ by Don Miguel Ruiz

I picked up “The Mastery of Love” at a time when the word “love” seemed to be everywhere yet it felt strangely confusing. Between social media advice, relationship trends and constant conversations about self-worth, I found myself questioning what healthy love looks like.

Don Miguel Ruiz’s book did not offer quick answers or romantic cliches. Instead, it gently asked me to look inward, and that is where its real impact began.

What resonated with me most is Ruiz’s insistence that love starts with the self. I became aware of how often I seek validation externally, whether through relationships, family expectations or even professional success.

Ruiz’s message is simple but challenging: If you do not feel worthy on your own, no relationship can truly fill that gap. This idea stayed with me long after I closed the book, especially in moments when I noticed myself being overly critical or emotionally reactive.

The chapters on family love felt deeply personal. Ruiz explains how our early experiences shape the way we give and receive love, and I found myself reflecting on childhood patterns I had never consciously questioned.

His emphasis on forgiveness is not about excusing hurt but about freeing yourself from carrying it forward. That perspective helped me rethink certain family dynamics with more compassion, both toward others and myself.

When it comes to romantic relationships, Ruiz strips away fantasy and replaces it with responsibility and awareness. He writes about communication, trust and emotional honesty in a way that feels grounded and realistic.

What stood out was his reminder that love is not something that simply happens, but something we choose daily through our actions and words. That idea made me reflect on how often love is tested in small, everyday moments rather than dramatic ones.

Beyond personal relationships, “The Mastery of Love” also changed how I view my relationship with life itself. Ruiz encourages approaching the world with openness instead of fear, and that shift in mindset feels especially relevant in a time when negativity travels faster than empathy.

This book is not about becoming perfect in love, but about becoming more aware. For me, it served as both a mirror and a guide.

I would recommend “The Mastery of Love” to anyone willing to question their patterns, unlearn emotional habits and build relationships rooted in honesty, self-respect and compassion. It is a quiet but powerful reminder that love, in all its forms, begins within.