ISLAMABAD: Doctors this week warned of a significant threat to dermatological health in Pakistan as the South Asian nation on the searing edge of climate change faces an intense heat wave that is expected to continue well into June in some parts of the country.
This month and the next, temperatures could go as high as 55 C (131 F), weather forecasters have warned. The World Health Organization says the optimum air temperature for the body is between 18C and 24C. Any hotter and the risks rise.
Against this background, Arab News spoke to two dermatologists to understand how people can protect their skin in extreme heat conditions.
“Avoid going out in peak sun hours,” Dr. Kamran Qureshi, an expert in aesthetic medicine and anti–aging, told Arab News “Cleanse, tone and moisturize your skin. Wear a sunblock that suits you.”
Sunburn, hyper-pigmentation, and flaring of existing skin conditions like acne, eczema or rosacea are the primary risks, Dr. Qureshi added, advising drinking water, applying sunblock and wearing a hat and using an umbrella when going out.
Explaining best practices for hydrating the skin during extreme heat, the dermatologist said drinking fluids and consuming antioxidant-rich fruits and vegetables could keep the skin healthy while applying aloe vera-based products could help soothe irritated skin.
Another Islamabad-based dermatologist, Dr. Mohsin Kaira, explained that excessive sunlight had different effects on varying skin types. The heat tended to make the skin produce more oil, leading to breakouts and shininess for people with oily skin and dehydration, flakiness and increased sensitivity for those with dry skin.
Additionally, individuals with pre-existing skin conditions like eczema could face flare-ups during hot weather, Dr. Kaira said, advising them to keep their living spaces cool, wear loose clothes, use a humidifier, moisturize frequently, take cold showers and stay away from products containing alcohol, fragrances and chemicals.
“People with sensitive skin are prone to irritation, redness and sunburn,” Dr. Kaira, who works as a researcher at the Pakistan Institute of Medical Sciences and as a consultant aesthetics Dermatologist at a private clinic in Islamabad, told Arab News. “Heat accelerates aging, leading to wrinkles and loss of elasticity with people having mature skin.”
He warned that all skin types were susceptible to sunburn which caused peeling and long-term skin damage, while prolonged sun exposure also increased the risk of skin cancer.
When asked about recommended sunscreens, he advised a broad-spectrum sunscreen with a sun protection factor of at least 30 to be reapplied every two hours.
Dr. Kaira identified day timings of 10 am to 4 p.m. when direct sunlight needed to be avoided and recommended water-rich foods such as cucumbers, watermelons, strawberries, oranges and anti-oxidant heavy foods like berries, tomatoes, and carrots.
The dermatologist said certain types of fabrics and colors could also provide better protection against ultraviolet rays:
“Darker colors and bright shades like red, black, and navy absorb more UV radiation, preventing it from reaching the skin in comparison with light colors such as white or pastels that tend to be less protective.”
Dermatologists urge caution as heat wave threatens skin health in Pakistan
https://arab.news/j63qz
Dermatologists urge caution as heat wave threatens skin health in Pakistan
- Arab News spoke to two dermatologists to understand how people can protect their skin in extreme heat conditions
- Sunburn, hyper-pigmentation and flaring of existing skin conditions like acne, eczema or rosacea identified as primary risks
Multi-party summit pushes for talks between Pakistan government, opposition to ease tensions
- National Dialogue Committee group organizes summit attended by prominent lawyers, politicians and journalists in Islamabad
- Participants urge government to lift alleged ban on political activities, end politically motivated cases and release women prisoners
ISLAMABAD: Participants of a meeting featuring prominent politicians, lawyers and civil society members on Wednesday urged the government to initiate talks with former prime minister Imran Khan’s Pakistan Tehreek-e-Insaf (PTI) party, lift alleged bans on political activities and release jailed leaders of the PTI to foster reconciliation and pave the way for economic prosperity.
The summit was organized by the National Dialogue Committee (NDC), a political group formed last month by former PTI members Chaudhry Fawad Husain, ex-Sindh governor Imran Ismail and Mehmood Moulvi. The NDC has called for efforts to ease political tensions in the country and facilitate dialogue between the government and Khan’s party.
The development takes place amid rising tensions between the PTI and Pakistan’s military and government. Khan, who remains in jail on a slew of charges he says are politically motivated, blames the military and the government for colluding to keep him away from power by rigging the 2024 general election and implicating him in false cases. Both deny his allegations.
Since Khan was ousted in a parliamentary vote in April 2022, the PTI has complained of a widespread state crackdown, while Khan and his senior party colleagues have been embroiled in dozens of legal cases. Prime Minister Shehbaz Sharif last month reiterated his openness to talks with the PTI.
“The prime objective of the dialogue is that we want to bring the political temperatures down,” Ismail told Arab News after the conference concluded.
“At the moment, the heat is so much that people— especially in politics— they do not want to sit across the table and discuss the pertaining issues of Pakistan which is blocking the way for investment.”
Former prime minister Shahid Khaqan Abbasi, who heads the Awaam Pakistan political party, attended the summit along with Jamaat-e-Islami senior leader Liaquat Baloch, Muttahida Quami Movement-Pakistan’s Waseem Akhtar and Haroon
Rasheed, president of the Supreme Court Bar Association. Journalists Asma Shirazi and Fahd Husain also attended the meeting.
Members of the Pakistan Peoples Party, the ruling Pakistan Muslim League-Nawaz (PML-N) and the PTI did not attend the gathering.
Muhammad Ali Saif, a former adviser to the Khyber Pakhtunkhwa chief minister, told participants of the meeting that Pakistan was currently in a “dysfunctional state” due to extreme political polarization.
“The tension between the PTI and the institutions, particularly the army, at the moment is the most fundamental, the most prominent and the most crucial issue,” Saif noted.
‘CHANGED FACES’
The summit issued a joint communiqué after the meeting, proposing six specific confidence-building measures. These included lifting an alleged ban on political activities and the appointment of the leaders of opposition in Pakistan’s Senate and National Assembly.
It also called for the immediate release of women political prisoners, such as Khan’s wife Bushra Bibi and PTI leader Yasmin Rashid, and the withdrawal of cases against supporters of political parties.
The communiqué also called for an end to media censorship and proposed that the government and opposition should “neither use the Pakistan Armed Forces for their politics nor engage in negative propaganda against them.”
Amir Khan, an overseas Pakistani businessperson, complained that frequent political changes in the country had undermined investors’ confidence.
“I came here with investment ideas, I came to know that faces have changed after a year,” Amir Khan said, referring to the frequent change in government personnel.
The NDC plans to consult senior opposition leaders currently in prison to finalize a representative committee for talks once the government announces its own team.
“Let us create some environment. Let us bring some temperatures down and then we will do it,” Ismail said regarding a potential meeting with the jailed Khan.
Khan’s party, on the other hand, has been calling for a “meaningful” political dialogue with the government.
However, it has accused the government of denying PTI members meetings with Khan in the Rawalpindi prison where he remains incarcerated.
“For dialogue to be meaningful, it is essential that these authorized representatives are allowed regular and unhindered access to Imran Khan so that any engagement accurately reflects his views and PTI’s collective position,” PTI leader Azhar Leghari told Arab News last week.
