Over 50% Pakistanis currently overweight, report says on World Obesity Day

Bakers fry Iftar food for Muslim devotees to break their fast on the first day of the Islamic holy month of Ramadan, at a shop in Islamabad on March 23, 2023. (AFP/File)
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Updated 04 March 2024
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Over 50% Pakistanis currently overweight, report says on World Obesity Day

  • 58.1% Pakistanis classified as overweight and 43.9% fall into category of obesity, Transform Pakistan says 
  • World Obesity Day marked each year on March 4 to raise awareness, advocate solutions for global obesity crisis

ISLAMABAD: Over 50% of Pakistan’s population is overweight, the national Transform Pakistan campaign said in a press release on World Obesity Day being observed internationally on Monday.

World Obesity Day is marked internationally each year on Mar. 4 to raise awareness and advocate for practical solutions in addressing the global obesity crisis. It is organized by the non-profit World Obesity Federation, affiliated with the World Health Organization, and a collaborating body on the Lancet Commission on Obesity. The Federation says it aims to “lead and drive global efforts to reduce, prevent and treat obesity.”

The Transform Pakistan campaign includes the Ministry of National Health Services Regulations and Coordination, Pakistan Youth Change Advocates (PYCA), Center for Peace and Development Initiative (CPDI), and Global Health Advocacy Incubator (GHAI), among others. 

Since last year, the Transform campaign has been advocating for the regulation of industrial trans fats (iTFA) in Pakistan, which are created by adding hydrogen to oil. They have no known health benefits and are a major contributor to cardiovascular disease and stroke worldwide, estimated to cause around 540,000 deaths every year.

“58.1% of Pakistanis are classified as overweight, and 43.9% fall into the category of obesity,” Afshar Iqbal, Director of Communications and Advocacy at PYCA, was quoted as saying by the state-run APP news agency. “The estimated annual cost of managing obesity in Pakistan was a staggering Rs428 billion in 2015.”

“There is a strong connection between rising obesity rates and the prevalence of industrially produced Trans-Fatty Acids (iTFAs) in Pakistani dietary sources,” said Dr. Saba Amjad, the CEO of Heartfile, a health focused non-profit. 

Munawar Hussain, the in-country coordinator of the Global Health Advocacy Incubator, said industrial trans fats were linked to a range of health issues, including obesity, cardiovascular diseases, and other metabolic disorders.

Experts have called for a “government-mandated regulatory framework” among important steps to reduce the rising tide of obesity and related diseases in Pakistan.

“Such a framework should ensure that the prevalence of iTFAs in all food items is limited to two percent or less of their total fat content,” said Mukhtar Ahmed, the Executive Director of the Center for Peace and Development Initiative (CPDI).

Pakistan’s ministry of health, a patron of the Transform Pakistan campaign, said it was actively engaged with various stakeholders, including the Pakistan Standards and Quality Control Authority (PSQCA), to ensure that a government-led mandatory standard was “soon put into place.”

 “In 2023, Pakistan was successfully able to regulate iTFA content in several dietary sources including cooking oils, Vanaspati ghee, bakery shortenings and bakery wares,” Dr. Khawaja Masuood Ahmed, the ministry of health’s national coordinator for nutrition, said. 

“We are, however, aware that many notable food items such as ultra-processed items, dairy products such as chocolates and ice-creams and street food still remain outside the ambit of this regulation. The ministry of health is committed to ensuring that all food items across Pakistan soon come under one unified regulation to limit the prevalence of iTFAs in our dietary sources.”


Five cops killed as gunmen ambush police van in northwestern Pakistan

Updated 23 December 2025
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Five cops killed as gunmen ambush police van in northwestern Pakistan

  • Over a dozen “well-armed terrorists” ambushed police van in northwestern Karak district, say police
  • Pakistan’s northwestern KP province has witnessed a surge in militant attacks in recent months

PESHAWAR: Five cops were killed when a group of “terrorists” ambushed a police van in Pakistan’s northwestern Karak district on Tuesday, a police official confirmed. 

Karak police spokesperson Shaukat Khan said a heavy police reinforcement has been dispatched to the site of the attack in the district’s Gurguri area to collect evidence. 

“Over a dozen well-armed terrorists ambushed a police mobile van in the jurisdiction of Gurguri police station, an inaccessible area of the district, leaving five policemen martyred,” Khan told Arab News. 

No group has claimed responsibility for the attack. However, similar attacks on police and security forces have been claimed in the past by the Tehreek-e-Taliban Pakistan (TTP) or the Pakistani Taliban. 

Khan identified the slain police officers as Shahid Iqbal, Arif, Sami Ullah, Safdar and the driver named Muhammad Ibrar.

“Evidence has been collected from the crime scene and a comprehensive search operation is now underway to apprehend the perpetrators,” Khan said. 

The Gurguri region is home to a large gas field, where exploration activities take place regularly. This often necessitates heightened security measures by law enforcement personnel.

Pakistan has witnessed a surge in militant activities, particularly in northwestern Khyber Pakhtunkhwa (KP) province bordering Afghanistan, in recent months. 

Earlier this month, one police constable was killed while five others were injured in a suicide blast that targeted a police vehicle in the Lakki Marwat district. 

Similarly, three police personnel were killed in November when militants attacked a checkpost in Hangu city. 

Pakistan has blamed Afghanistan for facilitating cross-border attacks against its security forces and turning a blind eye to the TTP’s activities on its soil. 

Afghanistan rejects the allegations and says it cannot be held responsible for Islamabad’s security lapses.