Over 50% Pakistanis currently overweight, report says on World Obesity Day

Bakers fry Iftar food for Muslim devotees to break their fast on the first day of the Islamic holy month of Ramadan, at a shop in Islamabad on March 23, 2023. (AFP/File)
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Updated 04 March 2024
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Over 50% Pakistanis currently overweight, report says on World Obesity Day

  • 58.1% Pakistanis classified as overweight and 43.9% fall into category of obesity, Transform Pakistan says 
  • World Obesity Day marked each year on March 4 to raise awareness, advocate solutions for global obesity crisis

ISLAMABAD: Over 50% of Pakistan’s population is overweight, the national Transform Pakistan campaign said in a press release on World Obesity Day being observed internationally on Monday.

World Obesity Day is marked internationally each year on Mar. 4 to raise awareness and advocate for practical solutions in addressing the global obesity crisis. It is organized by the non-profit World Obesity Federation, affiliated with the World Health Organization, and a collaborating body on the Lancet Commission on Obesity. The Federation says it aims to “lead and drive global efforts to reduce, prevent and treat obesity.”

The Transform Pakistan campaign includes the Ministry of National Health Services Regulations and Coordination, Pakistan Youth Change Advocates (PYCA), Center for Peace and Development Initiative (CPDI), and Global Health Advocacy Incubator (GHAI), among others. 

Since last year, the Transform campaign has been advocating for the regulation of industrial trans fats (iTFA) in Pakistan, which are created by adding hydrogen to oil. They have no known health benefits and are a major contributor to cardiovascular disease and stroke worldwide, estimated to cause around 540,000 deaths every year.

“58.1% of Pakistanis are classified as overweight, and 43.9% fall into the category of obesity,” Afshar Iqbal, Director of Communications and Advocacy at PYCA, was quoted as saying by the state-run APP news agency. “The estimated annual cost of managing obesity in Pakistan was a staggering Rs428 billion in 2015.”

“There is a strong connection between rising obesity rates and the prevalence of industrially produced Trans-Fatty Acids (iTFAs) in Pakistani dietary sources,” said Dr. Saba Amjad, the CEO of Heartfile, a health focused non-profit. 

Munawar Hussain, the in-country coordinator of the Global Health Advocacy Incubator, said industrial trans fats were linked to a range of health issues, including obesity, cardiovascular diseases, and other metabolic disorders.

Experts have called for a “government-mandated regulatory framework” among important steps to reduce the rising tide of obesity and related diseases in Pakistan.

“Such a framework should ensure that the prevalence of iTFAs in all food items is limited to two percent or less of their total fat content,” said Mukhtar Ahmed, the Executive Director of the Center for Peace and Development Initiative (CPDI).

Pakistan’s ministry of health, a patron of the Transform Pakistan campaign, said it was actively engaged with various stakeholders, including the Pakistan Standards and Quality Control Authority (PSQCA), to ensure that a government-led mandatory standard was “soon put into place.”

 “In 2023, Pakistan was successfully able to regulate iTFA content in several dietary sources including cooking oils, Vanaspati ghee, bakery shortenings and bakery wares,” Dr. Khawaja Masuood Ahmed, the ministry of health’s national coordinator for nutrition, said. 

“We are, however, aware that many notable food items such as ultra-processed items, dairy products such as chocolates and ice-creams and street food still remain outside the ambit of this regulation. The ministry of health is committed to ensuring that all food items across Pakistan soon come under one unified regulation to limit the prevalence of iTFAs in our dietary sources.”


At ECO meeting, Pakistan proposes ‘Regional Innovation Hub’ to curb natural disasters

Updated 21 January 2026
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At ECO meeting, Pakistan proposes ‘Regional Innovation Hub’ to curb natural disasters

  • Pakistan hosts high-level 10th ECO Ministerial Meeting on Disaster Risk Reduction in Islamabad
  • Innovation hub to focus on early warning technologies, risk informed infrastructure planning

ISLAMABAD: Pakistan has proposed to set up a “Regional Innovation Hub on Disaster Risk Reduction” that focuses on early warning technologies and risk informed infrastructure planning, the Press Information Department (PID) said on Wednesday, as Islamabad hosts a high-level meeting of the Economic Cooperation Organization (ECO).

The ECO’s 10th Ministerial Meeting on Disaster Risk Reduction (DRR) is being held from Jan. 21-22 at the headquarters of the National Disaster Management Authority (NDMA) in Pakistan’s capital. 

The high-level regional forum brings together ministers, and senior officials from ECO member states, representatives of the ECO Secretariat and regional and international partner organizations. The event is aimed to strengthen collective efforts toward enhancing disaster resilience across the ECO region, the PID said. 

“Key agenda items include regional cooperation on early warning systems, disaster risk information management, landslide hazard zoning, inclusive disaster preparedness initiatives, and Pakistan’s proposal to establish a Regional Innovation Hub on Disaster Risk Reduction, focusing on early warning technologies, satellite data utilization, and risk-informed infrastructure planning,” the statement said. 

The meeting was attended by delegations from ECO member states including Pakistan, Türkiye, Azerbaijan, Iran, Kyrgyzstan, Tajikistan, Turkmenistan and Uzbekistan. Representatives of regional and international organizations and development partners were also in attendance.

Discussions focused on enhancing regional coordination, harmonizing disaster risk reduction frameworks, and strengthening collective preparedness against transboundary and climate-induced hazards impacting the ECO region, the PID said. 

ECO members states such as Pakistan, Türkiye, Afghanistan and others have faced natural calamities such as floods and earthquakes in recent years that have killed tens of thousands of people. 

Heavy rains triggered catastrophic floods in Pakistan in 2022 and 2025 that killed thousands of people and caused damages to critical infrastructure, inflicting losses worth billions of dollars. 

Islamabad has since then called on regional countries to join hands to cooperate to avert future climate disasters and promote early warning systems to avoid calamities in future.