How Ghani Souleymane broke down barriers to make endurance history

Dubai-based Togolese Ghani Souleymane only the third person to complete 30 Ironman triathlon distances in 30 days at Dubai Fitness Challenge last month. (Supplied)
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Updated 20 December 2023
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How Ghani Souleymane broke down barriers to make endurance history

  • Dubai-based Togolese became only the third person to complete 30 Ironman triathlon distances in 30 days at Dubai Fitness Challenge last month

“There were days I woke up and I felt like I can’t do it anymore, because I was extremely exhausted,” said Ghani Souleymane.

Those familiar with the Togolese athlete’s almost superhuman endurance capacity will understand the weight of those words, uttered in the aftermath of his outstanding achievement at the recent Dubai Fitness Challenge.

From Oct. 28 until Nov. 26, Souleymane, a prominent and popular member of Dubai’s sporting community, tackled a challenge only two people had previously achieved — to complete 30 full Ironman triathlon races in 30 days.

“Days two, 11 and 18 were among some of the most personally challenging,” he recalled. “I was in pain, absolutely exhausted, and barely functioning. Some days I could not even sleep and I could barely feel my legs.”

Souleyman, a resident in the city since 2017, is no stranger to the pain game.

The Adidas athlete rose to prominence by running 30 ultramarathons in 30 days in 2020, before completing 30 Ironman 70.3 events — a 1.9 km swim, 90 km bike ride and 21.1 km run — in 30 days the following year.

His latest feat has seen him honored in the Dubai Fitness Challenge Hall of Fame for the second time by Sheikh Hamdan bin Mohammed bin Rashid Al-Maktoum, crown prince of Dubai.

“I’m fortunate to have been born with a gift for endurance and sports,” said the 40-year-old. “I am passionate about encouraging everyone to harness the benefits of fitness and sport to make themselves mentally and physically stronger. I believe it is part of my duty to give back to others.”

Souleymane set out to raise funds and awareness for the Heroes of Hope not-for-profit group, run in partnership with Al Jalila Foundation, which supports children and young adults through sport.

The organization is “dedicated to empowering children with special needs to gain confidence through sports,” he said.

“As an athlete myself who is active in several local communities, I see how much power sport has to bring people together and enrich our daily lives. I chose Heroes of Hope because I have trained a lot of the children there, and the experience touched me spiritually and emotionally. I see so much potential in these young athletes.”  

It was, he says, his way of giving back to the country that has welcomed him and allowed him “to flourish” as an athlete.

 “Where some see an obstacle, I see an opportunity,” Souleymane said. “I love challenges, and endurance is the biggest challenge in sports.”

But how does he even begin to prepare for such a task?

“Running and sports are already a really big part of my life. I’m an assistant coach at LK Running Performance, which is a leading running performance company here in Dubai run by coach Lee Harris,” Souleymane said.

“I am also a coach at Adidas Runners Dubai, so I train seven days a week. In this way my fitness allows me to be ready for anything I choose to do as a challenge.

“For this particular challenge, my training was more focused on getting better on the bike, which was very kindly sponsored by Trek Dubai,” he added. “Sponsorships and support such as theirs made a huge difference — even my local breakfast spot 95 Degrees gave me a daily breakfast after my 3.8 km swim each day at Kite Beach.”

Souleymane’s challenge, laid out in numbers, is eye-watering: 30 daily Ironman events consisting of a 3.8 km swim, 180 km bike ride and 42 km run.

The schedule required him to be up at 5 a.m. to complete the swim,  and then, after a meal and short rest, head down to Dubai’s Meydan cycling track to complete 18 loops of the 10 km route.

Then, the small matter of running a full marathon. The three disciplines took up to 16 hours, leaving Souleymane to average only two or three hours of sleep a night as he struggled with growing fatigue and muscle pain.

“Many things went through my mind during my daily Ironman, the most common one being ‘why?’, and how this little ‘why?’ can help those kids and how this challenge can inspire others.”

Marathon runners notoriously experience what they call “hitting the wall,” when their bodies are simply overcome with fatigue and threaten to shut down.

“Hitting the wall, yes, it happened many times, especially from day 10 when I couldn’t sit on the saddle, when the pain became so unbearable that I couldn’t even speak to my helpers — my running community friends Emily, Yuri and Vicki.

“There were days I almost crashed on the bike from exhaustion.”

Run when you can, walk if you have to, crawl if you must; just never give up.

Dean Karnazes wrote the book — literally, “The Ultramarathon Man” — on endurance running, and that mantra is echoed by Souleymane.

Giving up, he said, simply “wasn’t an option.”

“To keep going in those circumstances, I need to remind myself why I’m doing it, what impact I want to make in my community, and prove the impossible is nothing.”

As he neared the end, both literal and metaphorical, exhilaration awaited.

“I thought about the final day as a motivation, thinking that I will be among just three people in the world who have completed this kind of challenge,” he said.

Mind and body would take several weeks to recuperate. Having just completed this monumental, but physically exhausting, achievement, Souleymane could be forgiven for not racing to set new targets just yet.

But, then again, he is no ordinary athlete.

“New goals and challenges are already coming to mind,” Souleymane said. “I was thinking about this during the challenge. I do believe that I have a responsibility to my sponsors and supporters, as well as how this kind of challenge impacts the community.

“I am proud to be a representative of sports in the UAE, and to be sponsored also as a black athlete — this is additionally important in terms of diversity.”


History-chasing Djokovic and Alcaraz to meet in Australian Open final after epic semifinal wins

Updated 31 January 2026
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History-chasing Djokovic and Alcaraz to meet in Australian Open final after epic semifinal wins

  • Carlos Alcaraz striving to become the youngest man ever to complete a career Grand Slam
  • Novak Djokovic is aiming to be the oldest man in the Open era to win a Grand Slam title

MELBOURNE: Novak Djokovic finally beat one of the two men who have been blocking his path to an unprecedented 25th Grand Slam singles title when he edged Jannik Sinner in five sets Friday to reach the Australian Open final.
To get that coveted No. 25, he’ll next have to beat the other: top-ranked Carlos Alcaraz.
They’re both chasing history in Sunday’s championship decider, with the 22-year-old Alcaraz striving to become the youngest man ever to complete a career Grand Slam.
The top-ranked Alcaraz also had to come through a grueling five-setter. He fended off No. 3 Alexander Zverev 6-4, 7-6 (5), 6-7 (3), 6-7 (4), 7-5 in a match that started in the warmth of the afternoon Friday and, 5 hours and 27 minutes later, became the longest semifinal ever at the Australian Open.
That pushed the start of Djokovic’s match against Sinner back a couple of hours, and the 38-year-old Djokovic finally finished off a 3-6, 6-3, 4-6, 6-4, 6-4 win just after 1:30 a.m.
“It feels surreal,” Djokovic said of his 4-hour, 9-minute triumph. “Honestly, it feels like winning already tonight. I know I have to come back … and fight the No. 1 of the world. I just hope that I’ll have enough gas to stay toe-to-toe with him.
“That’s my desire. Let the God decide the winner.”
Djokovic was at the peak of his defensive powers, fending off 16 of the 18 breakpoints he faced against the two-time defending Australian Open champion. It ended a run of five losses to Sinner, and a run of four semifinal exits for Djokovic at the majors.
“Had many chances, couldn’t use them, and that’s the outcome,” Sinner said. “Yeah, it hurts, for sure.”
Alcaraz and Sinner have split the last eight major titles between them since Djokovic won his last title at the 2023 US Open.
Nobody knows how to win more at Melbourne Park than Djokovic. He has won all 10 times he’s contested the Australian Open final.
He said he saw Alcaraz after the first of the semifinals was over and he congratulated him on reaching his first final at Melbourne Park.
“He said sorry to delay,” Djokovic later explained. “I told him ‘I’m an old man, I need to go earlier to sleep!”
Djokovic, aiming to be the oldest man in the Open era to win a Grand Slam title, was kept up late.
“I’m looking forward to meeting him on Sunday,” he said.
Final 4
With the top four seeds reaching the Australian Open men’s semifinals for just the fifth time, Day 13 was destined to produce some drama. The season-opening major had been a relatively slow burn, until the back-to-back five-setters lasting a combined 9 hours and 36 minutes.
Alcaraz and Zverev, the 2025 runner-up, surpassed the 2009 classic between Rafael Nadal and Fernando Verdasco as the longest ever Australian Open semifinal.
Medical timeout
Alcaraz was as close as two points from victory in the third set but was hampered by pain in his upper right leg and his medical timeout became contentious.
He said initially it didn’t feel like cramping because the pain seemed to be just in one muscle, the right adductor, and he needed an assessment.
He navigated the third and fourth sets and was behind in the fifth after dropping serve in the first game. He kept up the pressure but didn’t break back until Zverev was serving for the match. He then won the last four games.
“I think physically we just pushed each other to the limit today. We pushed our bodies to the limit,” Alcaraz said. “Just really, really happy to get the win, that I came back. I just rank this one in the top position of one of the best matches that I have ever won.”
Believe
Asked how he was able to recover despite being so close to defeat, Alcaraz admitted he was struggling but said kept “believing, believing, all the time.”
“I’ve been in these situations, I’ve been in these kinds of matches before, so I knew what I had to do,” he said. “I had to put my heart into the match. I think I did it. I fought until the last ball.”
Zverev was demonstrably upset about the time out out in the third set, taking it up with a tournament supervisor, when his rival was given the three-minute break for treatment and a massage on the leg.
After the match, he maintained that he didn’t think it was right, but he didn’t think it should overshadow the match.
“I don’t want to talk about this right now, because I think this is one of the best battles there ever was in Australia,” he said “It doesn’t deserve to be the topic now.”