The Lakers’ LeBron James is redefining NBA longevity as he reaches his 21st season

Phoenix Suns forward Yuta Watanabe's pass is deflected by Los Angeles Lakers forward LeBron James (23) during the second quarter of their NBA pre season game at Acrisure Arena. (USA TODAY Sports)
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Updated 20 October 2023
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The Lakers’ LeBron James is redefining NBA longevity as he reaches his 21st season

  • James begins his 21st NBA season next week with his 39th birthday looming in December
  • James makes this unprecedented NBA longevity look relatively easy, yet he also smiles and deflects when asked about his endgame

EL SEGUNDO, California: LeBron James is already the defining figure of this basketball era with his strength, skills, smarts and relentless will to win.

The Los Angeles Lakers superstar now seems determined to redefine how long an elite player can stay on top.

James begins his 21st NBA season next week with his 39th birthday looming in December, yet the top scorer in league history shows shockingly few signs of decline from his peerless standard of performance. From a statistical standpoint, James’ prolific production hasn’t waned in any significant way for two full decades.

James admits he can feel the years. For everybody else, they’re almost impossible to see.

“I feel different. I’m not a 21-year-old, that’s for sure,” James said with a laugh. “Feels a little bit different getting out of bed every day. But as far as my energy level, I feel pretty good.”

From Tom Brady to Kelly Slater, modern athletes across all sports have rewritten the traditional guidelines around age and decline in the 21st century. Few have ever done it like James, whose ascent to the throne of the NBA’s oldest player caught his Lakers teammates by surprise.

“He sure doesn’t play like it,” Austin Reaves said. “He’s still out here making us look bad in practice.”

James makes this unprecedented NBA longevity look relatively easy, yet he also smiles and deflects when asked about his endgame. He says he doesn’t know how long he wants to play, and he admits he thought hard about walking away after last season before he decided to return to the Lakers while even keeping an eye on the Paris Olympics next summer.

“I don’t know what the end is going to look like,” he said. “I have no idea.”

James is the sixth player in league history to make it into a 21st season, but nobody has ever played this many years at James’ current level of performance — with the caveat that James got a jump on his career by entering the league directly out of high school, of course.

That difference gives him more NBA seasons at a younger age, but also more wear and tear on his body from competition against other grown men. It’s still increasingly clear that nobody has ever stayed as good as LeBron for as long as LeBron, who averaged 28.9 points, 8.3 rebounds and 6.8 assists per game last season.

The other five NBA players to reach 21 seasons — Robert Parish, Kevin Willis, Dirk Nowitzki, Vince Carter and Kevin Garnett — were all markedly diminished from their peaks. Only Carter played a 22nd season, but James currently seems capable of obliterating that barrier if he wishes.

While nearly all NBA players who lasted even to their mid-30s took precipitous declines in effectiveness before hanging up their sneakers, the former teenage phenomenon from Akron is still an elite, All-Star-caliber performer on a strong team. The Lakers reached the Western Conference finals under James’ leadership last season, and they look capable of contending for his fifth title.

While James’ merciless work ethic is the stuff of NBA legend, he also cites more holistic reasons for his ability keep up in a sport that demands youthlike athleticism now more than ever.

“It’s just staying focused and being passionate about the purity of the game,” James said. “Understanding the ones that came before me, respecting the history of the game, and also understanding that if you want to be great at something, you’ve got to put in the work. There’s no substitution for work. I put in the work on the court, off the court.”

Only injuries significantly slowed James during the end of his second decade in professional basketball. James has missed 80 games over the past three seasons, sitting out roughly one-third of the Lakers’ regular-season contests.

He was slowed last spring by an injured tendon in his right foot, but he still extended his streak to a jaw-dropping 282 playoff games without an absence.

James and the Lakers are working harder than ever to keep him healthy this season — and for who knows how many more years to come.

Along with consulting James and Anthony Davis on minute management, the Lakers have complemented their stars with a deep roster containing more playmakers than last season, possibly freeing James from some of the heavier work in initiating the offense.

“That goes into making us more efficient in how we manage (James),” Lakers coach Darvin Ham said. “Now that we have, top to bottom, what we feel like is a highly balanced, skilled, younger team of guys who’ve logged a ton of NBA minutes, we can surround both (James) and AD with players that are eager to contribute and impact winning. And Bron does a great job of taking care of himself.”

A player who has done it all and won it all might struggle for motivation, but James always has new worlds to conquer.

A year after he surpassed Kareem Abdul-Jabbar’s career scoring record, James begins the new year just 549 minutes away from passing Abdul-Jabbar’s record for the most minutes played in NBA history. With good health, he’ll almost certainly become the first person to score 40,000 points in the NBA.

James has another dimension of motivation after he dedicated the season to his oldest son, Bronny. The USC freshman is recovering from a frightening cardiac event, and James is determined to remain an example of hard work and perseverance.

When asked what still inspires him two decades into his career, James immediately mentions his three children. The chance to coach Bryce James’ AAU team during the summer rekindled his own passion for the game after the tumultuous end of the Lakers’ season.

“I just had conversations with my family, conversations with myself,” James said. “I feel like I’ve got a lot more in the tank to give.”


Marmoush, Salah strike as Egypt edge out holders Ivory Coast in quarter-final

Updated 11 January 2026
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Marmoush, Salah strike as Egypt edge out holders Ivory Coast in quarter-final

  • Egypt wasted little time in taking the lead as Marmoush scored in the fourth minute
  • That set up a siege of the Egyptian goal in the final 15 minutes but they held out to advance

AGADIR, Morocco: Omar Marmoush netted the opener and Mohamed Salah scored the decisive goal as Egypt ended Ivory Coast’s reign with a narrow 3-2 triumph in Saturday’s Africa Cup of Nations quarter-final.
Center back Rami Rabia was the other scorer for the Egyptians, who had little possession at the Grande Stade Agadir but took their chances with clinical precision and held on grimly to book a semifinal meeting with Senegal on Wednesday.
An own goal from Ahmed Fatouh and a late effort by Guela Doue proved insufficient for the Ivory Coast, winners of the tournament on home soil two years ago but now deposed ⁠as African champions.

Egypt, who have won a record seven Cup of Nations titles, wasted little time in taking the lead as Marmoush scored in the fourth minute after Hamdi Fathy pinched the ball from Franck Kessie in the midfield, allowing Emam Ashour to thread a pinpoint ball to the sprinting Marmoush. He still needed to shrug off the attentions of defender Odilon Kossounou before slotting home.
But it quickly became clear ⁠the Ivorians were going to dominate possession, showing much more physical strength on the ball but without setting up clear chances.
Egypt went 2-0 up in the 32nd minute when Rabia rose above the defenders to head his side further ahead from a corner.


The Ivory Coast, who had 70 percent of possession in the first half, reduced the deficit eight minutes later when teenager Yann Diomande’s freekick near the corner took a slight brush off Kossounou’s head and ricocheted off the knee of full back Fatouh and into the net.

SALAH FINISHED OFF CLEVER MOVE
The Ivorians had come from 2-0 down to beat Gabon 3-2 earlier in the tournament but ⁠hopes of turning the scoreline around soon after the re-start were stymied by a simply created, but superbly finished, goal for Salah seven minutes after the break.
Rabia was well inside his own half when he chipped the ball over the top of the Ivorian defensive line, allowing Ashour to run onto it and hit an accurate pass with the outside of his right boot into the path of Salah to score.
An Ivorian comeback was still on when Doue touched home at the end of a goalmouth scramble in the 73rd minute.
That set up a siege of the Egyptian goal in the final 15 minutes but they held out to advance.
Earlier on Saturday, Nigeria overpowered Algeria 2-0 in Marrakech and will take on hosts Morocco in the other semifinal.