Pakistani lawyer sheds 100kg to fit into quintessential black coat

The undated photo collage shows Ahmed Yar Hamayun through different phases of his life. (Photo courtesy: Ahmed Yar Hamayun)
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Updated 14 July 2023
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Pakistani lawyer sheds 100kg to fit into quintessential black coat

  • Ahmed Yar Hamayun lost the weight in 20 months through regime of diet and exercise
  • Hamayun started gaining weight at age five, put on so much it was difficult for him to walk 

QUETTA: Ahmed Yar Hamayun nodded and smiled as he interacted with lawyers at a district court in the southwestern Pakistani city of Quetta earlier this week, exuding calm and confidence in his well-fit black suit.

For most lawyers, wearing a black coat, widely considered a kind of uniform for attorneys, is nothing out of the ordinary. 

But for Hamayun, fitting into a tailor-made suit was the culmination of a long journey — one that required chasing a dream and losing 100 kilograms in 20 months to make it come true. 

“[While pursuing my law degree] in 2020, I saw my friends discussing the lawyers’ professional black uniform, but it made me depressed [that] how would I be able to wear the uniform with my excessive weight,” Hamayun, who used to weigh 165 kilograms, told Arab News.

“I was very much passionate about becoming a lawyer, and this profession brought a turning point in my life where I succeeded in shedding 100 kilograms to shape my body and carry my uniform.”

Hamayun started gaining weight when he was only five years old, putting on so much that it even hampered his ability to walk on his own. Fat shaming by classmates and neighborhood kids didn’t make things any easier.

“Some of his friends used to make fun of him,” Hamayun’s father Hamayun Sabir told Arab News. “Classmates and neighborhood boys used to tease him. So, definitely, we were under a little mental stress.”

Barrister Muzaffar Azam Umrani, who taught law at Quetta’s City School of Law, recalled how worried the young lawyer’s friends and teachers were about his weight hindering his professional life as it was difficult for him to even walk.

“Today, losing weight has become a tough practice for many people in our society but Ahmed Yar has worked really hard and set an example for us all, that if you stick to the correct diet,” Umrani said.

Indeed, though his family turned to doctors and religious scholars to find a solution to Hamayun’s weight problem, ultimately, the young man brought about the remarkable transformation himself by following a strict diet plan. 

He stuck to one meal a day on most days, did not eat wheat for over two years, went to the gym two hours daily and played badminton frequently. He downloaded a calories counter on his cellphone to track his food intake and also relied on fitness apps on his mobile phones, and turned to pages on Facebook and other social media platforms for guidance.

All of this, he said, was guided by the “burning desire” to one day fit into a lawyer’s coat. 

“Obviously, when I wear the lawyer’s uniform over my transformed body, I feel very blessed and I always say thanks to Allah, who helped me in achieving my goal,” he said.

And Hamayun isn’t the only one beaming with joy.

“Today, when I see my son wearing the lawyer’s uniform and going to court,” his father said, “it gives me immense pleasure.”
 


India and Pakistan set for World Cup blockbuster as boycott averted

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India and Pakistan set for World Cup blockbuster as boycott averted

  • With bilateral cricket a casualty of their relations, emotions run high whenever the neighbors meet in multi-team events
  • For Pakistan, opener Sahibzada Farhan has looked in fine form but Babar Azam’s strike rate continues to polarize ​opinion

India and Pakistan will clash in the Twenty20 World Cup in Colombo ​on Sunday, still feeling the aftershocks of a tumultuous fortnight in which Pakistan’s boycott threat — later reversed — nearly blew a hole in the tournament’s marquee fixture.

With bilateral cricket a casualty of their fraught relations, emotions run high whenever the bitter neighbors lock horns in multi-team events at neutral venues.

India’s strained relations with another neighbor, Bangladesh, have further tangled the geopolitics around the World Cup.

When Bangladesh were replaced by Scotland in the 20-team field for refusing to tour India over safety ‌concerns, the regional ‌chessboard shifted.

Pakistan decided to boycott the Group A ​contest ‌against ⁠India in ​solidarity ⁠with Bangladesh, jeopardizing a lucrative fixture that sits at the intersection of sport, commerce, and geopolitics.

Faced with the prospect of losing millions of dollars in evaporating advertising revenue, the broadcasters panicked. The governing International Cricket Council (ICC) held hectic behind-the-scenes parleys and eventually brokered a compromise to salvage the tournament’s most sought-after contest.

Strictly on cricketing merit, however, the rivalry has been one-sided.

Defending champions India have a 7-1 record against Pakistan in the ⁠tournament’s history and they underlined that dominance at last year’s ‌Asia Cup in the United Arab Emirates.

India beat ‌Pakistan three times in that single event, including a ​stormy final marred by provocative gestures ‌and snubbed handshakes.

Former India captain Rohit Sharma does not believe in the “favorites” tag, ‌especially when the arch-rivals clash.

“It’s such a funny game,” Rohit, who led India to the title in the T20 World Cup two years ago, recently said.

“You can’t just go and think that it’s a two-point victory for us. You just have to play good cricket ‌on that particular day to achieve those points.”

INDIA’S EDGE

Both teams have opened their World Cup campaigns with back-to-back wins, yet ⁠India still appear ⁠to hold a clear edge.

Opener Abhishek Sharma and spinner Varun Chakravarthy currently top the batting and bowling rankings respectively.

Abhishek is doubtful for the Pakistan match though as he continues to recover from a stomach infection that kept him out of their first two matches.

Ishan Kishan has reinvented himself as a top-order linchpin, skipper Suryakumar Yadav has regained form, while Rinku Singh has settled into the finisher’s role in India’s explosive lineup.

Mystery spinner Chakravarthy and the ever-crafty Jasprit Bumrah anchor the spin and pace units, while Hardik Pandya’s all-round spark is pivotal.

For Pakistan, opener Sahibzada Farhan has looked in fine form but Babar Azam’s strike rate continues to polarize ​opinion.

Captain Salman Agha will bank on ​spin-bowling all-rounder Saim Ayub, but the potential trump card is off-spinner Usman Tariq, whose slinging, side-arm action has intrigued opponents and fans alike.