Pakistani lawyer sheds 100kg to fit into quintessential black coat

The undated photo collage shows Ahmed Yar Hamayun through different phases of his life. (Photo courtesy: Ahmed Yar Hamayun)
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Updated 14 July 2023
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Pakistani lawyer sheds 100kg to fit into quintessential black coat

  • Ahmed Yar Hamayun lost the weight in 20 months through regime of diet and exercise
  • Hamayun started gaining weight at age five, put on so much it was difficult for him to walk 

QUETTA: Ahmed Yar Hamayun nodded and smiled as he interacted with lawyers at a district court in the southwestern Pakistani city of Quetta earlier this week, exuding calm and confidence in his well-fit black suit.

For most lawyers, wearing a black coat, widely considered a kind of uniform for attorneys, is nothing out of the ordinary. 

But for Hamayun, fitting into a tailor-made suit was the culmination of a long journey — one that required chasing a dream and losing 100 kilograms in 20 months to make it come true. 

“[While pursuing my law degree] in 2020, I saw my friends discussing the lawyers’ professional black uniform, but it made me depressed [that] how would I be able to wear the uniform with my excessive weight,” Hamayun, who used to weigh 165 kilograms, told Arab News.

“I was very much passionate about becoming a lawyer, and this profession brought a turning point in my life where I succeeded in shedding 100 kilograms to shape my body and carry my uniform.”

Hamayun started gaining weight when he was only five years old, putting on so much that it even hampered his ability to walk on his own. Fat shaming by classmates and neighborhood kids didn’t make things any easier.

“Some of his friends used to make fun of him,” Hamayun’s father Hamayun Sabir told Arab News. “Classmates and neighborhood boys used to tease him. So, definitely, we were under a little mental stress.”

Barrister Muzaffar Azam Umrani, who taught law at Quetta’s City School of Law, recalled how worried the young lawyer’s friends and teachers were about his weight hindering his professional life as it was difficult for him to even walk.

“Today, losing weight has become a tough practice for many people in our society but Ahmed Yar has worked really hard and set an example for us all, that if you stick to the correct diet,” Umrani said.

Indeed, though his family turned to doctors and religious scholars to find a solution to Hamayun’s weight problem, ultimately, the young man brought about the remarkable transformation himself by following a strict diet plan. 

He stuck to one meal a day on most days, did not eat wheat for over two years, went to the gym two hours daily and played badminton frequently. He downloaded a calories counter on his cellphone to track his food intake and also relied on fitness apps on his mobile phones, and turned to pages on Facebook and other social media platforms for guidance.

All of this, he said, was guided by the “burning desire” to one day fit into a lawyer’s coat. 

“Obviously, when I wear the lawyer’s uniform over my transformed body, I feel very blessed and I always say thanks to Allah, who helped me in achieving my goal,” he said.

And Hamayun isn’t the only one beaming with joy.

“Today, when I see my son wearing the lawyer’s uniform and going to court,” his father said, “it gives me immense pleasure.”
 


Customs seize narcotics, smuggled goods, vehicles worth $4.9 million in southwest Pakistan

Updated 16 December 2025
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Customs seize narcotics, smuggled goods, vehicles worth $4.9 million in southwest Pakistan

  • Customs seize 22.14 kg narcotics, consignments of smuggled betel nuts, Hino trucks, auto parts, says FBR
  • Smuggled goods enter Pakistan’s Balochistan province from neighboring countries Iran and Afghanistan

ISLAMABAD: Pakistan Customs seized narcotics, smuggled goods and vehicles worth a total of Rs1.38 billion [$4.92 million] in the southwestern Balochistan province on Tuesday, the Federal Board of Revenue (FBR) said in a statement. 

Customs Enforcement Quetta seized and recovered 22.14 kilograms of narcotics and consignments of smuggled goods comprising betel nuts, Indian medicines, Chinese salt, auto parts, a ROCO vehicle and three Hino trucks in two separate operations, the FBR said. All items cost an estimated Rs1.38 billion, it added. 

Smuggled items make their way into Pakistan through southwestern Balochistan province, which borders Iran and Afghanistan. 

“These operations are part of the collectorate’s intensified enforcement drive aimed at curbing smuggling and dismantling illegal trade networks,” the FBR said. 

“All the seized narcotics, goods and vehicles have been taken into custody, and legal proceedings under the Customs Act 1969 have been formally initiated.”

In the first operation, customs officials intercepted three containers during routine checking at FEU Zariat Cross (ZC) area. The containers were being transported from Quetta to Pakistan’s Punjab and Khyber Pakhtunkhwa provinces, the FBR said. 

The vehicles intercepted included three Hino trucks. Their detailed examination led to the recovery of the smuggled goods which were concealed in the containers.

In the second operation, the staff of the Collectorate of Enforcement Customs, Quetta, intercepted a ROCO vehicle at Zariat Cross area with the local police’s assistance. 

The driver was interrogated while the vehicle was searched, the FBR said. 

“During interrogation, it was disclosed that drugs were concealed inside the spare wheel at the bottom side of the vehicle,” it said. 

“Upon thorough checking, suspected narcotics believed to be heroin was recovered which was packed in 41 packets, each weighing 0.54 kilograms.”

The narcotics weighed a total of 22.14 kilograms, with an estimated value of Rs1.23 billion in the international market, the FBR concluded. 

“The Federal Board of Revenue has commended the Customs Enforcement Quetta team for their effective action and reiterated its firm resolve to combat smuggling, illicit trade and illegal economic activities across the country,” it said.