‘Destined to be a fighter’: Trailblazing Pakistani women MMA fighters enter the cage

The picture posted on June 15, 2022, shows Pakistani MMA fighter Anita Karim during a match in Lumpinee Muay Thai Stadium in Bangkok, Thailand. (karimanitamma/Instagram)
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Updated 31 May 2023
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‘Destined to be a fighter’: Trailblazing Pakistani women MMA fighters enter the cage

  • MMA is a relatively new sport in Pakistan, remains a male-dominated sport globally
  • Women players in Pakistan say have had to face resistance from family and friends

ISLAMABAD: Mixed martial arts may have started as a male-dominated sport around the world, but women, including in Pakistan, are grappling their way to pursuing it as a full-time profession and representing their country internationally.

Meet Anita Karim, 26, the first international female MMA fighter from Pakistan, who got into the sport initially to learn self-defense but later turned her passion into a career choice.

MMA is a full-contact combat sport that combines boxing with wrestling, jujitsu, taekwondo, and other disciplines, both standing and on the ground. Fighters can attempt to knock out their opponents or force them to submit by using various submission holds. In recent years, MMA has gone from a perceived “blood sport” to mainstream global sports entertainment, and while it is yet to be adopted as an Olympic game, it is the world’s third most popular sport, behind football and basketball, according to Nielsen Sports DNA, a leading international analytics company.

Women’s MMA has been around since the 1990s but it was Olympic judo medalist Ronda Rousey’s signing in 2012 with the Ultimate Fighting Championship (UFC) that helped bring it to the general public.

Even Karim had to face resistance from society, and she had to reassure people that she could protect herself in a cage from punches, kicks, elbows, and chokeholds.

“I came to Islamabad from Hunza in 2016 and started training for MMA in 2017, mainly to learn self-defense techniques, but it gradually became a passion,” Karim said in an interview with Arab News.

“Initially, when I opted for it as a full-time profession, I had to listen to remarks about how MMA was a sport for boys. They would question whether I was capable of doing it or not and they used to say I should learn household chores instead, but I was determined that if I worked hard, I would get my desired results.”

Karim has participated in several national-level promotions and represented Pakistan three times at the Singapore-based ONE Fighting Championship, Asia’s largest MMA organization, included on Nielsen's list of the world's top 10 biggest sports media properties in terms of viewership and engagement.




The picture posted on May 9, 2019, shows Pakistani MMA fighter Anita Karim (right) at the Singapore-based ONE Fighting Championship. (Anita Karim/Facebook)

Karim has also participated in the Fairtex Fight Promotion in Bangkok twice.

“When I went abroad, people over there were initially surprised to see a female fighter from Pakistan. But now, a lot of girls are getting ready for their MMA careers and will be performing internationally in the near future,” Karim said.

The fighter said even if girls did not want to pursue MMA professionally, they should still learn self-defense techniques:

“Girls should not see self-defense as a leisure activity, but they must learn it to protect themselves in Pakistan … I request everyone, especially working women, to learn self-defense as it gives you confidence, and when you have confidence, you can handle all kinds of difficulties.”

Bushra Ahmad, 27, an amateur MMA fighter, said the sport had helped amplify qualities she already had.

“I had no plans to start it as a full-time career as I had casually joined a gym in 2018 for workout sessions, but I observed that whatever it takes to be an MMA fighter, I had that in me: I was confident, I was very disciplined, I was always on time on the mats, and I could take punches,” Ahmad, who represented Pakistan in the IMMAF World Championship in Serbia earlier this year, told Arab News.




The picture taken on February 14, 2023, shows Pakistani MMA fighter Bushra Ahmad during her International Mixed Martial Arts Federation (IMMAF) fight in Belgrade, Serbia. (Photo courtesy: Instagram/Bushra Ahmed)

In fact, she said, the sport chose her.

“I did not decide to choose MMA as a profession, it came to me as I was destined to be a fighter,” Ahmad said.

But despite her commitment to the sport, it has not been an easy ride.

“I have been asked a lot as to why I am doing this … how much am I earning from this profession, so that has been a challenge,” Ahmad said. “Besides, there are not many MMA gyms in Pakistan, there are very few female fighters, fewer events, and since I am from a higher weight category, it’s hard for me to find an opponent.”

But despite their passion, Karim and Ahmad both lamented that lack of governmental support was holding back many talented fighters like themselves and blocking the development of women’s MMA in Pakistan.

“There have been no facilities or help from the government to develop MMA in Pakistan, and so far, MMA has earned a name for itself in the country through self-help,” said Karim.

“Some of our top athletes need sponsorship because they are not financially strong, so they can’t manage it. In this way, our fighters are wasting their talent. If the government promotes MMA like cricket and helps the sport grow, we can produce lots of top athletes from Pakistan too.”

Shoaib Khoso, the director-general of the Pakistan Sports Board, did not respond to questions for this story but Babar Raja, the president of the Pakistan Mixed Martial Arts Federation (PMMAF) said most MMA events in the country were conducted and sponsored by non-profit associations like the PMMAF and the Mixed Martial Arts Pakistan (PAK MMA) group.

“Each year, the federation gives incentives to MMA fighters by organizing competitions for both men and women and we pay the winners Rs500,000 ($1,774) in each weight category to encourage them,” Raja told Arab News.

“Unfortunately, there is no help or support on the part of the government. In fact, people in power at the Pakistan Olympic Association, as well as the Pakistan Sports Board, take steps to discourage this sport, therefore, we have to rely on private sponsors.”

But Bashir Ahmad, the founder of PAK MMA group, said that the government’s involvement in the sport would only increase bureaucracy.

“I don’t think the government should be too involved, as even without any support from it, MMA in Pakistan has already grown step by step and at a pretty solid pace,” he said.

Both Ahmad and Raja, however. hoped more girls would come forward and join the sport."

“I think the future of Pakistani girls pursuing MMA as a full-time profession is very bright as it’s not only one of the fastest-growing sports in the world but is also one of the world’s highest-paying sports,” Raja said. “And while there are very few women fighters from Pakistan, they are becoming champions on both national and international levels, so more women should pursue this sport.”

Many of Karim and Ahmad’s male colleagues also advocated the need to encourage more women to join the sport.

“In my opinion, more women should learn self-defense as it could be a life-changing experience for them,” Shahzaib Ijaz, a male MMA fighter from Islamabad, said.

“That’s because at the end of the day, it’s your own responsibility to protect yourself, and that’s the message we try to give to women. People think it’s a male-oriented sport, but women also have hands and legs, so they can do it as well.”


Emirates NBA Cup forming ‘its own identity’, as final 8 teams advance

Updated 06 December 2025
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Emirates NBA Cup forming ‘its own identity’, as final 8 teams advance

  • NBA Executive Vice President and Head of Basketball Operations James Jones say players now “understand the value” of the competition

DUBAI: The Emirates NBA Cup continues to gather pace in its second showing, with eight teams advancing to the knockout rounds and league executives highlighting strong global interest, including significant growth in the Middle East.

The quarterfinal lineup features the Toronto Raptors, Orlando Magic, Oklahoma City Thunder, Los Angeles Lakers, New York Knicks, San Antonio Spurs, Miami Heat and Phoenix Suns. The quarterfinals begin on Dec. 9, followed by the semifinals on Dec. 13 and the championship game on Dec. 16, with both the semifinals and final hosted in Las Vegas.

The Emirates NBA Cup was established in 2023 and its first two events were won by the Los Angeles Lakers and Milwaukee Bucks.

A tournament that has changed perceptions

League officials say the Cup has quickly established itself as a competitive focal point in the early months of the season. James Jones, NBA executive vice president and head of basketball operations, said players now approach the event with far stronger investment than during its launch year.

He explained that although the Cup concept felt unfamiliar at first, its structure and stakes have now become part of the league’s competitive rhythm.

“Once the players began to understand the concept of the Cup, they became excited because it created enhanced competition. The Cup has started to form its own identity. There are multiple ways to win: You can win the Cup, and you can also win the NBA Championship. There is nothing better than having two trophies in one season.”

Growing audiences in the Middle East

Interest in the Emirates NBA Cup continues to rise across international markets. Jones highlighted the Middle East as one of the fastest-growing regions for viewership, with Abu Dhabi’s consistent NBA presence playing a central role. The UAE capital hosted preseason games each year from 2022 to 2025, building a strong regional fan base and elevating awareness of the league.

“Viewership continues to soar,” he said. “Everyone was waiting to see how the league and the players would respond to the Cup, and now they can see that we are fully invested. Our global games, particularly in Abu Dhabi, have made the NBA more familiar to fans in the region. The growth over the last five years has been remarkable.”

This year’s knockout rounds feature several marquee names, including LeBron James and Luka Doncic, with the Lakers, Kevin Durant with the Suns, Shai Gilgeous-Alexander with Oklahoma City and Jalen Brunson leading the Knicks, among others. Their presence has lifted international engagement as the tournament approaches its decisive stages.

“Big names definitely boost viewership, and their presence also raises the level of competition,” Jones said. “The Cup gives young players a platform to show how good they are. Those moments usually only happen in the playoffs, but now we see them in December.”


McGrady: Cup brings playoff pressure earlier in the season

NBA Hall of Famer Tracy McGrady shared a similar sentiment, praising the Emirates NBA Cup for giving developing teams valuable postseason-style exposure.

“It gives those bottom-feed teams that are struggling to put a roster together, to build a team and make a run to the playoffs, a chance to feel that playoff atmosphere again,” McGrady said. “Because it is in-season, it raises the competitive nature of the league.”

“In terms of competition, it is very competitive, and that is what we want.”

As the quarterfinals tip off on Dec. 9 and the semifinals draw closer in Las Vegas, the Emirates NBA Cup continues to establish itself as one of the most influential features of the NBA calendar, shaping early-season momentum and giving fans a December preview of the intensity usually reserved for the NBA playoffs in spring.