Meet the Iraqi para-athlete inspiring confidence in women everywhere

Zainab Al-Eqabi was picked to star in The Body Shop's Self-Love Uprising campaign. (Instagram)
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Updated 08 March 2021
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Meet the Iraqi para-athlete inspiring confidence in women everywhere

  • There are so many people with disabilities who feel shy or embarrassed, or they just choose not to integrate into society
  • Zainab Al-Eqabi, 30, is a beacon of body positivity and source of motivation

DUBAI: When Iraqi sports enthusiast Zainab Al-Eqabi was seven years old, a bomb went off near her Baghdad home. Al-Eqabi, now 30, lost one of her legs as a result of the explosion.

“It hasn’t been an easy journey,” the pharmacist-turned-athlete told Arab News. It was the support of family and friends, as well as her own inner strength, that got her through. And despite the odds stacked against her, Al-Eqabi has taken her athleticism to a new level and has gone on to compete in several sports competitions in the UAE.

However, the 30-year-old admits that she has not always been an athlete — it was not until a doctor recommended that she should start swimming to ease her back pain, which was induced by her prosthetic leg, that she took up sports.

Al-Eqabi says that it “was a turning point” in her life.

“Swimming was not as difficult and scary as I thought at all, and it kind of opened up the doors to other sports,” she said. She competed in two triathlons as a cyclist in the UAE, and in 2020 joined the Dubai Fitness Challenge, during which she hauled a 2,000kg Jeep.

On top of an intense training schedule, a full-time job as a pharmacist and giving motivational speeches, Al-Eqabi makes a point of posting inspiring photographs of herself on Instagram — where she has accrued 1.5 million followers — with the aim of breaking stereotypes, combatting prejudices and contributing to a more confident society.

FASTFACTS

• Zainab Al-Eqabi lost her leg in a bomb blast in Baghdad when she was seven.

• She started swimming on her doctor’s advice to ease her back pain, which was induced by her prosthetic leg.

• On top of an intense training schedule, she works full-time as a pharmacist and gives motivational speeches.

• She competed in two triathlons as a cyclist in the UAE.

• In 2020, she joined the Dubai Fitness Challenge, during which she hauled a 2,000kg Jeep.

• Al-Eqabi has taken her athleticism to a new level and participated in several sports competitions in the UAE.

“In the Middle East, there’s this stigma on people with special needs or any kind of disability,” she said. “When I used to tell people that I have a prosthetic leg, they wouldn’t understand. They didn’t understand that I have an amputation. So, I decided to create a Facebook page called ‘Disabled and Proud’ and just started to note down stories from my daily life,” she said.

She recalled one instance when a woman confided in her that her disabled son had become more social and confident since he started following Al-Eqabi on social media.

“There are so many people with disabilities who feel shy or embarrassed, or they just choose not to integrate into society. They limit their activity and involvement, just because of what they’re going through,” she said. “I hated that. So that’s what made me start posting on social media.”

Naturally, Al-Eqabi was the perfect fit when The Body Shop was searching for regional faces to represent its new Global Self Love Movement campaign, which promotes self-esteem and body positivity.

“I can really relate to this campaign. Self-love is a treasure that we all need to keep developing so that we can have the best relationship with our own self. I’m honestly so proud to be a part of this campaign,” she said.

When it comes to her own beauty routine, she follows a diligent skin care regimen because she believes that taking care of our bodies is important. Most days, she goes bare-faced, simply applying moisturizer and sunscreen and using a face mask once a week. On the days that she is not swimming, she will swipe a few coats of mascara on her lashes.

Ultimately though, Al-Eqabi’s secret to feeling her best is getting plenty of sleep and exercise. “Working out just makes you really feel good,” she said.

Al-Eqabi has had to put many of her plans on hold due to the pandemic. However, she continues to be a beacon of body positivity.

“I want to tell the person with a disability, don’t let it stop you, because at the end of the day you need to live your life. It doesn’t make sense to be excluded and to go through that by yourself. This is your life. You deserve to live it and enjoy it.”

 


Robert Duvall: understated actor’s actor, dead at 95

Updated 16 February 2026
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Robert Duvall: understated actor’s actor, dead at 95

  • One of his most memeorable characters was the maniacal, surfing-mad Lt. Gen. William Kilgore in Francis Ford Coppola’s 1979 Vietnam War epic ‘Apocalypse Now’
  • One regret was turning down the lead part in ‘Jaws’ (which went to Roy Scheider) because he instead wanted to play the salty fisherman, a role that went to Robert Shaw

LOS ANGELES: Robert Duvall, a prolific, Oscar-winning actor who shunned glitz and won praise as one of his generation’s greatest and most versatile artists, has died at age 95.
Duvall’s death on Sunday was confirmed by his wife Luciana Duvall in a statement posted Monday on Facebook.
Duvall shone in both lead and supporting roles, and eventually became a director over a career spanning six decades. He kept acting in his 90s.
His most memorable characters included the soft-spoken, loyal mob lawyer Tom Hagen in the first two installments of “The Godfather” and the maniacal, surfing-mad Lt. Gen. William Kilgore in Francis Ford Coppola’s 1979 Vietnam War epic “Apocalypse Now.”
The latter earned Duvall an Oscar nomination and made him a bona fide star after years playing lesser roles. In it he utters what is now one of cinema’s most famous lines.
“I love the smell of napalm in the morning,” his war-loving character — bare chested, cocky and sporting a big black cowboy hat — muses as low-flying US warplanes strafe a beachfront tree line with the incendiary gel.
That character was originally created to be even more over the top — his name was at first supposed to be Col. Carnage — but Duvall had it toned down in a show of his nose-to-the-grindstone approach to acting.
“I did my homework,” Duvall told veteran talk show host Larry King in 2015. “I did my research.”
Duvall was a late bloomer in the profession — he was 31 when he delivered his breakout performance as the mysterious recluse Boo Radley in the 1962 film adaptation of Harper Lee’s novel “To Kill a Mockingbird.”
He would go on to play myriad roles — a bullying corporate executive in “Network” (1976), a Marine officer who treats his family like soldiers in “The Great Santini” (1979), and a washed-up country singer in “Tender Mercies” (1983), for which he won the Oscar for best actor. Duvall was nominated for an Oscar six other times as well.
Duvall often said his favorite role, however, was one he played in a 1989 TV mini-series — the grizzled, wise-cracking Texas Ranger-turned-cowboy Augustus McCrae in “Lonesome Dove,” based on the novel by Larry McMurtry.
Film critic Elaine Mancini once described Duvall as “the most technically proficient, the most versatile, and the most convincing actor on the screen in the United States.”
In her statement Luciana Duvall said, “to the world, he was an Academy Award-winning actor, a director, a storyteller. To me, he was simply everything. His passion for his craft was matched only by his deep love for characters, a great meal, and holding court.”

‘A lot of crap’ 

Born in 1931, the son of a Navy officer father and an amateur actress mother, Duvall studied drama before spending two years in the US Army.
He then settled in New York, where he shared an apartment with Dustin Hoffman. The pair were friends with Gene Hackman as all three worked their way up in showbiz. These were lean times for the future stars.
“Hoffman, me, my brother, three or four other actors and singers had a place on 107th and Broadway in Manhattan, uptown,” Duvall told GQ in 2014.
Duvall said he had few regrets in his career.
But one was turning down the lead part in “Jaws” (which went to Roy Scheider) because he instead wanted to play the salty fisherman, a role that went to Robert Shaw.
Director Steven Spielberg told Duvall he was too young for that part.
Duvall also admitted he took some jobs just for the money.
“I did a lot of crap,” he told The Wall Street Journal in 2017. “Television stuff. But I had to make a living.”
Duvall made his home far from the glitz and chatter of Hollywood — in rural Virginia, where his family had roots.
He and his fourth wife, Argentine-born Luciana Pedraza, 40 years his junior, lived in a nearly 300-year-old farmhouse. Duvall never had children.
He said he went to New York and Los Angeles only when necessary.
“I like a good Hollywood party,” he told the Journal. “I have a lot of friends there. But I like living here.”
And of all his storied roles, Duvall says his favorite was indeed that of the soft-hearted cowboy McCrae in “Lonesome Dove.”
“That’s my ‘Hamlet,’” he told The New York Times in 2014.
“The English have Shakespeare; the French, Moliere. In Argentina, they have Borges, but the Western is ours. I like that.”