What We Are Reading Today: Digital Minimalism by Cal Newport

Updated 23 August 2019
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What We Are Reading Today: Digital Minimalism by Cal Newport

  • Digital minimalists are all around us

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It is the key to living a focused life in an increasingly noisy world.

In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives, according to a preview published on goodreads.com.

Digital minimalists are all around us. They are the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience.

Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. 

He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude.

He then shares strategies for integrating these practices into your life, starting with a 30-day “digital declutter” process that has already helped thousands feel less overwhelmed and more in control.


What We Are Reading Today: Indistractable by Nir Eyal

Updated 21 September 2019
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What We Are Reading Today: Indistractable by Nir Eyal

International best-selling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley’s handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction’s Achilles’ heel in his groundbreaking new book.

In Indistractable, Eyal reveals the hidden psychology driving us to distraction, according to a review published on goodreads.com. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.

Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention — helping you live the life you really want.

Commenting on the book, James Clear, author of Atomic Habits, said: “Indistractable provides a framework that will deliver the focus you need to get results.”