Nicotine vaping might not be as healthy was first thought

Vaping might not be as harmless as people first thought (Shutterstock)
Updated 11 September 2017
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Nicotine vaping might not be as healthy was first thought

DUBAI: A new report has warned that e-cigarettes containing nicotine might be more harmful to people’s health than first thought, potentially putting vapers at an increased risk of heart attacks and strokes.

The study said the devices with the stimulant could cause a stiffening of the arteries, increased heart rate as well as blood pressure.

The scientists – based in Sweden – used 15 healthy volunteers who had never previously used e-cigarettes.

After using the devices for 30 minutes with nicotine the scientists found that there had been a significant increase in blood pressure, heart rate and arterial stiffness among the case studies. But those using the devices without nicotine did not suffer the same effects.

Dr. Magnus Lundback, of the Danderyd University Hospital, Karolinska Institute, said there had been a dramatic increase in the number of e-cigarette users.

“E-cigarettes are regarded by the general public as almost harmless… The e-cigarette industry markets their product as a way to reduce harm and to help people to stop smoking tobacco cigarettes. However, the safety of e-cigarettes is debated, and a growing body of evidence is suggesting several adverse health effects,” Lundback said.

He said that while the results were only preliminary, the stiffening of arteries “increased around three-fold” in those using the devices with nicotine compared to those who were not exposed to nicotine.

Lundback said while effects were temporary, chronic expose could cause permanent arterial stiffening.


Where We Are Going Today: Karak Haala in Jeddah

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Updated 24 January 2026
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Where We Are Going Today: Karak Haala in Jeddah

  • Karak Haala offers two popular Indian classics: chapati — the traditional flatbread made from whole wheat flour and cooked on a griddle — and chai karak, a creamy milk tea infused with bold spices and inspired by Indian masala chai

While Jeddah’s rich cultural diversity means that karak tea is widely available in the city, finding a place that prepares it the perfect way is not always easy. When a place does it right, it stands out.

So I was fortunate to come across Karak Haala at a dining square in Al-Rawdah that was bustling with families enjoying quick snacks and casual dinners. The lively square features outdoor seating, making it an appealing spot in winter.

Karak Haala offers two popular Indian classics: chapati — the traditional flatbread made from whole wheat flour and cooked on a griddle — and chai karak, a creamy milk tea infused with bold spices and inspired by Indian masala chai, widely loved across the Gulf.

The tea was rich, creamy, and well-spiced. I ordered a large cup, which was a generous enough helping to share. It paired well with four chapatis, one with fried eggs, one with cheese, and two interestingly filled with chicken masala and butter chicken, both of which were generously stuffed, juicy, and well-seasoned. Other fillings are also available. Each bite of chapati, followed by a sip of karak, made for a satisfying experience.

The outlet serves a complimentary traditional Indian cream bun with every cup of karak, which, while fresh and appetizing, felt, to me, more appropriate as a breakfast item rather than an evening treat.

With reasonable prices — ranging from SR9 to SR12 — Karak Haala is a solid choice for those seeking a light dinner or a quick snack. The menu also includes a variety of hot and cold beverages, sharing boxes, burgers, club sandwiches, and more.