Nicotine vaping might not be as healthy was first thought

Vaping might not be as harmless as people first thought (Shutterstock)
Updated 11 September 2017
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Nicotine vaping might not be as healthy was first thought

DUBAI: A new report has warned that e-cigarettes containing nicotine might be more harmful to people’s health than first thought, potentially putting vapers at an increased risk of heart attacks and strokes.

The study said the devices with the stimulant could cause a stiffening of the arteries, increased heart rate as well as blood pressure.

The scientists – based in Sweden – used 15 healthy volunteers who had never previously used e-cigarettes.

After using the devices for 30 minutes with nicotine the scientists found that there had been a significant increase in blood pressure, heart rate and arterial stiffness among the case studies. But those using the devices without nicotine did not suffer the same effects.

Dr. Magnus Lundback, of the Danderyd University Hospital, Karolinska Institute, said there had been a dramatic increase in the number of e-cigarette users.

“E-cigarettes are regarded by the general public as almost harmless… The e-cigarette industry markets their product as a way to reduce harm and to help people to stop smoking tobacco cigarettes. However, the safety of e-cigarettes is debated, and a growing body of evidence is suggesting several adverse health effects,” Lundback said.

He said that while the results were only preliminary, the stiffening of arteries “increased around three-fold” in those using the devices with nicotine compared to those who were not exposed to nicotine.

Lundback said while effects were temporary, chronic expose could cause permanent arterial stiffening.


Where We Are Going Today: Zeila in Riyadh

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Updated 06 January 2026
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Where We Are Going Today: Zeila in Riyadh

  • If you want an Instagrammable dish, check out the breakfast garden — multigrain sourdough topped with beetroot cream and a bed of avocados, edamame and peas, served with poached eggs and hollandaise sauce

As far as breakfast spots go, Riyadh’s main districts have some decent choices. But head east, and you will find a hidden gem in Al-Hamra you should not miss.

We recently discovered Zeila — somewhere that offers great food options without the wait times. 

We started with the Croque Madame — a fried egg with hollandaise sauce atop toasted multigrain sourdough bread, served open-faced with smoked turkey, Emmental cheese, Dijon mustard cream and melted mozzarella. The well-balanced flavors come together smoothly without feeling too heavy for breakfast.

The shakshuka is another strong choice. This wholesome Zeila signature dish features confit bell peppers in olive oil, spicy cumin-tomato sauce, and comes topped with two poached eggs and coriander. It is served with multigrain sourdough.

If you want an Instagrammable dish, check out the breakfast garden — multigrain sourdough topped with beetroot cream and a bed of avocados, edamame and peas, served with poached eggs and hollandaise sauce.

On the heartier side, the mouthwatering selection of egg dishes includes a ribs Benedict, carbonara croissant, and a black truffle Benedict.

We couldn’t leave our sweet tooth hanging, so we opted for the Russian pancakes for a sweet, yet not overly so, ending to the meal.

But there are more innovative dishes, such as the Om Ali, which is prepared with freshly toasted croissant slices soaked in a mixture of milk and cream, complemented with a selection of nuts and locally made fresh cream. There is also a creme brulee crepe, or banoffee French toast made with salted caramel and grilled banana, served with vanilla ice cream.

The service was great, though the plastic utensils provided were disappointing.

However, Zeila’s interior is what really makes the trip worthwhile. The space, warm with natural light from the high glass walls, is spacious yet retains a comfortable ambience.

Adorned with hammock swing chairs, cozy leather couches, an outdoor seating area and luscious plants, it’s a great place to explore this winter whether you’re looking for a full meal or a cup of coffee while you do some work.