Blake 2-for-2 vs. Bolt, completes sprint double in Jamaican trials

Updated 03 July 2012
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Blake 2-for-2 vs. Bolt, completes sprint double in Jamaican trials

KINGSTON, Jamaica: Yohan Blake set himself up as the man to beat in London with a stunning 200 meters victory, beating world record holder Usain Bolt for a second time in three days to bring the Jamaican Olympic trials to an explosive conclusion on Sunday.
Blake, who shocked Bolt with an emphatic win in the 100m on Friday, followed it up with an even more impressive performance in the 200, catching the triple Olympic gold medalist down the stretch before holding him off in the closing meters.
The winner clocked a time 19.80 seconds to a massive roar from a frenzied crowd at the National Stadium. Bolt secured his Olympic spot by taking second in 19.83, grinning as he hugged his training partner in the finish area.
"He (Bolt) said, 'Congratulations good run, you won,'" Blake told reporters. "'You're the better man on the day,' and I just gave him thanks because he has always motivated.
"He told me coming into the race to keep calm and that's what I did.
Warren Weir earned the third spot on the Jamaican team, taking third in 20.03.
Bolt ended the race lying flat on his back on the track grimacing in pain as medical staff rushed to his side to work on a cramped right thigh.
The lanky sprinter was quickly back on his feet accepting his defeat with grace and putting on a brave face after what had to have be an extremely trying weekend for the world's fastest man.
If Bolt was concerned, however, he did not show it, instead looking ahead to the London Games and defending his 100 and 200m titles.
"Definitely (I have something to prove)," said Bolt. "I'm the Olympic champion so I have to show the world I am still the best.
"It's not like I was blown away, I know what I need to do to get it right. I just have to get my stuff together.
"It's all about putting in the work. I need to figure out what I did wrong and just work on that."
Bolt will certainly have plenty to occupy his time in the next four weeks before he settles into the blocks in London.
His coach Glen Mills confirmed earlier in the week that Bolt was not 100 percent fit and it became obvious throughout the trials that he needs to spend time on his starts after struggling out of the blocks.
"I'm a little bit weak but I have a few more weeks to get myself back into shape," assured Bolt. "I'm not far off, I know I can get it done, I'm not worried.

"Everyone is talking about Yohan Blake and he is proving himself as one of the greatest, but for me it is just going back to training and work on what I need to work on and get it done.
"I can never be discouraged. I'm never worried until my coach gets worried and my coach is not worried."
Blake, who trains with Bolt, gave credit to his teammate for helping him get to the top of the podium in Kingston but the "The Beast" might not be getting too many more tips following four-days of total domination.
Bolt ends the Jamaican trials still in possession of his world records in the 100 (9.58) and 200 (19.19) but those and his Olympic titles could soon be in the hands of the powerful Blake, who heads to London bristling with confidence.
"He (Bolt) has helped me a lot in training and the mental part of the game," said Blake. "I know Usain's strengths and his level and he is not 100 percent so I will just keep working on my form going into the Olympics."
Shelly-Ann Fraser-Pryce, winner of Friday's 100m in a Jamaican record time of 10.70, also doubled up by powering her way to a convincing victory in the women's 200m in 22.10, with Sherone Simpson a well-beaten second in 22.37.
Veronica Campbell-Brown, the 200m gold medalist in Beijing and Athens, secured the third Olympic spot clocking 22.42 and heads to London bidding to become the first athlete to claim a 200m hat trick.


South Africa coach looks to ‘maintain intensity’ against Zimbabwe

Updated 27 sec ago
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South Africa coach looks to ‘maintain intensity’ against Zimbabwe

Zimbabwe meanwhile have stunned Australia and co-hosts Sri Lanka in the group stages
“They’ve done their bit to qualify for the Super Eights, they’ve had a fantastic tournament, our neighbors,” said Prince

NEW DELHI: Unbeaten South Africa look to “maintain discipline and intensity” in their last Super Eights match of the T20 World Cup against Zimbabwe, batting coach Ashwell Prince said Saturday.
The 2024 runners-up have already secured a semifinal place ahead of their match in New Delhi on Sunday.
The Aiden Markram-led side will take to the pitch in the dead rubber game after scoring convincing wins over hot favorites India and two-time champions West Indies in the Super Eights.
Zimbabwe meanwhile have stunned Australia and co-hosts Sri Lanka in the group stages.
“I think you’ve got to respect the opposition — they’ve done their bit to qualify for the Super Eights, they’ve had a fantastic tournament, our neighbors,” said Prince.
“From our point of view, we’ve been really sharp and what we want to ensure is that we maintain that discipline and intensity and that we don’t drop off as far as those are concerned.”
South Africa had just one close shave against Afghanistan in a group game they won in a double super over, while all the other victories have been fairly comfortable.
But former South Africa batter Prince said victory is all that matters.
“Obviously winning creates good momentum,” he said.
“I don’t think there’s a right or wrong way of doing it or an ideal way — I think it’s nice not to have a lot of close games, but I think close games definitely help in terms of team morale.”
South Africa beat Australia in the World Test Championship final in June 2025 to win their first major International Cricket Council trophy and shrug off their “chokers” tag.
Prince said the triumph has done a world of good for the players.
“Getting over the line in the World Test Championship was a big moment for us... as a cricketing nation and for this group of players,” said Prince.
“And what that creates is a lot of confidence within your teammates and trust that whenever they are going to be called upon and when the moment presents itself, they can step up.”
Markram has led the team from the front with his 264 runs including three half-centuries an an unbeaten 82 in their previous nine-wicket win over the West Indies.
“The phrase that my kids would use is he’s really locked in at the moment in terms of his focus, his batting and in terms of his captaincy,” said Prince.
“And at the same time the rest of the players are enjoying each other’s company.”