Author: MARGARET RILEY

Each of our bodies is home to trillions of microorganisms that shape our health, prevent disease, and influence conditions ranging from depression to allergies. This book offers a detailed look at how our microbial inhabitants—known as the microbiome—affect almost every facet of our health.

It takes readers from the microbiome’s primordial origins and their symbiosis with humans to the latest microbiome research, utilizing real-world case studies and current clinical insights to show how shifts in the microbiome can play a role in obesity, autoimmune disorders, and depression.