What We Are Reading Today: ‘The Stoic Mindset’

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Updated 12 July 2025
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What We Are Reading Today: ‘The Stoic Mindset’

  • Tuitert’s narrative begins with his own crucible: the pressure-cooker world of elite athletics, where injuries and setbacks threatened his career

Author: Mark Tuitert

Olympic champion speed skater Mark Tuitert merges ancient philosophy with modern resilience in “The Stoic Mindset,” published in 2024.

The guide transcends typical self-help tropes, offering strategies to transform adversity into strength through the principles of Stoicism. 

This ancient philosophy provides a tool kit for staying calm, focused, and strong in the face of life’s chaos. Emerging in Ancient Greece and later popularized in Rome, it is less about dusty theories and more about how to live well.

Tuitert’s narrative begins with his own crucible: the pressure-cooker world of elite athletics, where injuries and setbacks threatened his career. His discovery of Stoicism became his mental armor. The book meticulously unpacks core tenets, focusing on actionable responses, reframing obstacles as opportunities, and cultivating “amor fati” (love of fate). 

What resonates most is Tuitert’s rejection of passive acceptance. Instead, he advocates active resilience, using journaling, mindfulness, and preemptive adversity training to fortify mental agility.

His chapter on failure dissects how embracing vulnerability fuels growth, illustrated by his comeback from a career-threatening injury to clinch gold at the 2010 Vancouver Olympics.

Tuitert’s prose is refreshingly pragmatic. He avoids academic jargon, grounding Seneca and Marcus Aurelius’ wisdom in relatable anecdotes — from navigating corporate burnout to parenting challenges. His emphasis on practice over theory stands out as well. 

Some may criticize the athletic parallels as niche, but Tuitert universalizes them deftly.

While examining Tuitert’s practical Stoicism, I happened to contrast his Olympic-forged resilience with Nietzsche’s fiery critique of Stoic detachment, revealing how one stabilizes storms while the other ignites revolutions.

I found that Tuitert seeks mastery through emotional discipline, whereas Nietzsche champions vitality through embracing chaos.

In an era of digital overload and anxiety, “The Stoic Mindset” is a tactical manifesto for clarity.

Tuitert’s genius lies in making a 2,000-year-old philosophy feel urgently contemporary, proving that true victory is not avoiding storms but learning to dance in the rain.

 


‘Noor’s Heroes’ celebrates icons from the Arab world 

Updated 14 December 2025
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‘Noor’s Heroes’ celebrates icons from the Arab world 

ABU DHABI: “I’m trying so hard to get this generation to be proud of their roots and their heritage. This is really the heart and soul of ‘Noor’s Heroes’,” Myrna Ayad told Arab News.

Her 2025 debut in children’s publishing — after two decades in books and magazines and a stint as the director of Art Dubai — marks a thoughtful shift in perspective. 

The youthful, fun and vibrant series, each about 40 pages long, is written in lyrical language with vibrant illustrations.

Published in identical but separate English and Arabic editions, the series is brought to life by a diverse lineup of Arab artists whose illustrations depict prominent Arab figures. (Supplied)

Inspired by her firstborn, daughter Noor — whose name means “light” in Arabic and who will turn 11 in April — the Dubai-based mother-of-two’s new series quite literally shines a light on “the heroes of the region, past and present.” 

Published in identical but separate English and Arabic editions, the series is brought to life by a diverse lineup of Arab artists whose illustrations depict prominent Arab figures. 

Each title is dedicated to one legend, dreamer or trailblazer of the Arab world — figures who have shaped art, culture, music, sport and literature. 

Printed by Kaph Kids, the children’s imprint of Kaph Books, “Noor’s Heroes” celebrates Arab greats in a way that caters to young readers.

The first batch spotlights four luminaries, developed with support from the Barjeel Art Foundation and Shamsa bint Abdelmonem Alserkal. (Supplied)

“I can’t say that the Noor has a favorite,” Ayad said when asked if she preferred the Arabic or English version of the books. “I think she’s just really, really super proud that she’s involved and inspired the whole series in some way.”

The first batch spotlights four luminaries, developed with support from the Barjeel Art Foundation and Shamsa bint Abdelmonem Alserkal. 

Featured in the series is Egyptian footballer Mohamed “Mo” Salah, illustrated by Egyptian artist Nora Zeid, alongside the late greats: Egyptian icon Umm Kulthum, illustrated by Lebanese-born, Greece-based artist Sasha Haddad; Palestinian poet Mahmoud Darwish by Egyptian visual artist Mona Elkateb; and Lebanese painter Saloua Raouda Choucair by Emirati artist Khalid Mezaina.

Coming soon are books on popular artists such as award-winning filmmaker Nadine Labaki, who recently appeared at the Red Sea International Film Festival, and US-Iraqi makeup entrepreneur Huda Kattan of Huda Beauty, both of whom were illustrated by Lebanese artist Yasmina Keyrouz. 

Also forthcoming is a book about Palestinian artist Samia Halaby, illustrated by Syrian illustrator Rama Duwaji, who is the incoming First Lady of New York and wife of Mayor-elect Zohran Mamdani.

According to the series’ website: “Noor is Arab by blood, raised in a multicultural adopted homeland. Like many Arabs today.

“She represents an Arab youth exposed to a global culture that is becoming increasingly Westernized, who gobbles up information about heroes that don’t (always) resemble them, and is inspired by the foreign that has become universal, unaware of the rich history and identity of the region they come from.”

And who are Ayad’s heroes?

“I don’t have a hero — my daughter and her generation are my heroes; I am putting all my hope and my faith in them,” she concluded.