Haider Ali bags Pakistan’s first-ever gold medal at Paralympic Games

Pakistani thrower Haider Ali (center) holding his gold medal after winning gold medal F37 discus throw in Tokyo, Japan on September 3, 2021. (Photo courtesy: PTV)
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Updated 27 December 2021
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Haider Ali bags Pakistan’s first-ever gold medal at Paralympic Games

  • Ali and Anila Izzat Baig are participating in the discus throw competition at the 2020 Summer Paralympics in Tokyo 
  • Ali’s throw of 55.26 meters was a personal best and almost three meters longer than second place

ISLAMABAD: Pakistani athlete Haider Ali won the country’s first-ever gold medal at the Paralympic Games with a top podium finish in the discus throw event at the 2020 Tokyo Paralympics on Friday.
Two decorated Pakistani athletes are in Japan to participate in the 2020 Summer Paralympics which began last week: all-rounder para-athlete Haider Ali, who has cerebral palsy, and discus thrower Anila Izzat Baig, the first female athlete from Pakistan to compete at the games. Baig has an impairment to her leg as a result of polio, which she contracted at age three.
“It’s Gold for #PAK!” the official Twitter handle of the games said. “F37 discus thrower Haider Ali wins his country’s first medal of the Games!”
“His throw of 55.26m is a personal best and almost three meters longer than second place!”

The Paralympic Games, which began as a small gathering in 1948, have gradually evolved into one of the largest and most inclusive competitions for athletes with disabilities to compete on the world stage.
Organizers of the Paralympic Games have said that the event is more than a sports competition, and repeatedly cast it as a way to draw attention to the 15 percent of the global population with impairments.
Ali, 37, hails from Gujranwala in Pakistan’s Punjab province. He has been participating in international competitions for about 15 years and representing Pakistan since 2006, he told Arab News in an interview last month. His memorable achievements include creating history at the 2008 Summer Paralympics in Beijing, China, where he won Pakistan’s first ever Paralympic games medal, a silver, in the F37/38 long jump.
Ali clinched gold in the F38 long jump event and bronze in the T-38 100-meters dash at the 2010 Asian Para Games held in Guangzhou, China. He also won gold for Pakistan in the long jump event at the Far East and South Pacific Games for the Disabled that were held in Malaysia in 2006.
“My family was and continues to be supportive of me both financially and otherwise,” he said. “The National Paralympics Committee of Pakistan is also there.”
Asked about government support, Ali said: “For 15 years, I have faced many hurdles. During this period, I received 30 percent support from the government and 70 percent was my own effort.”

 


Pakistan’s Mahnoor Omer named among TIME’s ‘Women of the Year’ for 2026

Updated 01 March 2026
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Pakistan’s Mahnoor Omer named among TIME’s ‘Women of the Year’ for 2026

  • Omer moved a Pakistani court against the so-called ‘period tax’ in Sept. 2025 which has since sparked a national debate
  • Taxes on sanitary pads in Pakistan can add up to 40 percent to retail price, UNICEF says only around 12 percent women use such products

ISLAMABAD: Pakistani women’s rights activist Mahnoor Omer, who fought against taxes on menstrual products, has been named among the TIME magazine’s ‘Women of the Year’ for 2026.

Omer’s efforts have been recognized alongside 16 activists, artists, athletes and businesswomen in the TIME’s Women of the Year 2026 list, including Olympic gold medalist Sydney McLaughlin-Levrone and Oscar-nominated filmmaker Chloe Zhao.

Dissatisfied with the efforts to educate Pakistani girls about sexual violence, Omer founded the Noor Foundation at the age of 14 and held her own workshops with village girls about everything from climate change to menstruation, according to the TIME magazine.

Two years later, a conversation with a domestic worker about the price of pads made her realize that not everyone could afford these essentials. She moved a court against the so-called “period tax” in Sept. 2025 and the case has sparked a national debate on the subject, considered a taboo by many in Pakistan, since its first hearing late last year.

“A decade and one law degree after her interest in activism was sparked, Omer, now 25, is putting her passion and expertise to work in the name of gender equity,” TIME wrote about Omer on its website.

Taxes imposed on sanitary products in Pakistan can add up to 40 percent to the retail price. UNICEF estimates just 12 percent of women in the country use commercially produced pads or tampons. The alternative, using cloth, risks health impacts including rashes and infections, and can make it impossible for girls to attend school while menstruating.

Omer’s suit, which awaits the government response, has sparked a national discussion. She says she spoke about menstruation to her father and male cousins, who thanked her for standing up for their daughters.
The 25-year-old, who is currently enrolled in a master’s degree in gender, peace, and security at the London School of Economics, sees this case as just the first of many.

“I’m not free until every woman is free,” she was quoted as saying by TIME. “I want to leave no stones unturned in terms of what I can do with the next few decades, as a lawyer for the women in my country and gender minorities in general.”