More than 40% of Saudis are obese

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The problem with diabetes is in its dangerous complications such as cardiovascular disease and damage of kidney and many more. (SPA)
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There are 3.8 million diabetics in the Kingdom, representing almost 19 percent of the adult population. (Shutterstock)
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The problem with diabetes is in its dangerous complications such as cardiovascular disease and damage of kidney and many more. (SPA)
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Abdulrahman Al-Sheikh at a gathering held at the Crowne Plaza Hotel in Jeddah. (Photo/Supplied)
Updated 16 April 2019
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More than 40% of Saudis are obese

  • Unhealthy lifestyles to blame
  • Diabetes ‘drain’ health budget, says official

JEDDAH: More than 40 percent of Saudi citizens are obese, according to a health official, as two major health campaigns were launched in the Kingdom around diabetes and high blood pressure.
Diabetes and endocrinology consultant and chairman of the Saudi Society for Diabetes, Abdulrahman Al-Sheikh, said the campaigns reflected the principles of the Kingdom's Vision 2030 reform plan which emphasizes the provision of preventive medicine and the fight against chronic diseases.
He said there were 3.8 million diabetics in the Kingdom, representing almost 19 percent of the adult population, and that obesity was a major issue in Saudi society.
“Diabetes drains big sums of any country’s budget allocated for health ministries,” he told Arab News. “More than 40 percent of Saudi citizens are suffering from obesity. When we add overweight cases to this ratio, the number hits 70 percent and these are some of the reasons that have led to the spread of diabetes in Saudi Arabia.”
The high numbers were caused by unhealthy eating habits and low participation in sports, he said, adding: “It is the role of physicians and educators to advise people to practice sports so that we may have fewer diabetes cases in the future. The problem with diabetes is in its dangerous complications such as cardiovascular disease and damage of kidney and many more.”
Around 50 percent of dialysis patients were diabetics, he explained, and the same ratio was found in patients with cardiovascular problems. “A similar number is found with eye patients. That is why such complications are draining 40 percent of the health budget in Saudi Arabia.”
Al-Sheik said that 45 percent of deaths were a result of heart diseases.
“A hundred years ago people died of contagious diseases, especially tuberculosis. With lifestyles improving, heart diseases, which are mainly caused by high blood pressure and diabetes, have become one of the main causes of death, in addition to smoking and cholesterol.”
Diabetics were more vulnerable to hypertension than others, he added, and hypertension was known as a “silent killer” because a patient may die of the disease without prior knowledge of it. “So, a person should always check his or her blood pressure and take necessary medications in case one is diagnosed with hypertension.”
Al-Sheikh said prices for hypertension and diabetes medication were high because manufacturers said their research was costly, but that the Saudi Food and Drug Authority (SFDA) got its pricing from more than 30 countries of any drug and discussed what was best for the local market.
“That’s why we have the lowest prices among neighboring countries. I agree that the prices are globally high, but manufacturers claim that their research is costly, too. However, there are some countries where drug prices are cheaper than they are here, but I am hopeful that the SFDA will have another look at this issue.”
The two campaigns aim to alleviate the pain of patients as well as achieve a safe and high quality of life, according to the reform plan's objectives for the health sector.
The campaigns, sponsored by the French pharmaceutical company Servier, will provide free checks for citizens and residents in commercial centers, malls and communities in most cities and regions in the Kingdom.
The first campaign, which has been approved by the SFDA, is organized in cooperation with the Jeddah-based Friends of Diabetic Patients Charitable Association. The other campaign is organized in cooperation with the Saudi Hypertension Management Society (SHMS) and is currently in the final stages of the SFDA approval process.
Senior consultant and head of the Pediatric Kidney Unit at Al-Qatif Central Hospital, Saleh Al-Shurafa, said the hypertension campaign went beyond the free screening process.
“The campaign aims primarily at raising awareness and shedding light on the importance of early detection and lifestyle modification, especially since the prevalence of high blood pressure is 15 percent in adults in Saudi Arabia,” he told Arab News. “Families can play their role in providing members with home care.”
Al-Shurafa, who is also president of SHMS, said that 70 percent of diabetics around the world had high blood pressure and that was the reason for linking the two campaigns.
“That is why the Ministry of Health and SFDA set controlling blood pressure and diabetes as a priority in their programs. The correlation between the two diseases makes it necessary to fight both diseases in parallel, as this will help to avoid many complications, as well as the need to stimulate society to live a healthy and sustainable life.”
He said SHMS started in 2004 with health specialists from around the country. Their goal was to combine efforts in fighting the diseases and training physicians on how to diagnose and deal with hypertension.

“In 2008, the society expanded its work and was approved internationally. Our main objective is to spread awareness about high blood pressure and its dangers. In addition, we hold courses for both health professionals and members of society.”
SHMS, in coordination with the International Hypertension League and other health organization, will start checking people’s blood pressures from next month in locations such as malls, public places and health centers. “This move aims to spread awareness of dangers that high blood pressure can cause. In this campaign we also urge people to play sports and to follow balanced diets.”


How Saudi Arabia’s five Founding Day symbols tell a 299-year story

Updated 56 min 22 sec ago
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How Saudi Arabia’s five Founding Day symbols tell a 299-year story

  • The flag, the palm, the Arabian horse, the souq and the falcon are symbols that connect Saudi Arabia to its roots
  • Researcher Ismail Abdullah Hejles explains how the Kingdom’s symbols anchor identity, heritage and continuity

RIYADH: As Saudi Arabia prepares to mark its 299th anniversary this Founding Day — commemorating the establishment of the First Saudi State by Imam Muhammed bin Saud in 1727 CE — the moment invites reflection not only on history, but on the symbols that distill that history into enduring meaning.

Beyond ceremony and celebration, the Kingdom’s official Founding Day emblems tell a deeper story: of survival in a harsh landscape, of state-building against the odds, and of values carried forward across nearly three centuries. Together, they form a visual language that binds past to present and projects confidence into the future.

The five Founding Day symbols — the green flag, the palm tree, the Arabian horse, the souq, and the falcon — do not serve a purely celebratory function, Ismail Abdullah Hejles, a Saudi researcher in traditional architecture, told Arab News. Rather, they carry an intellectual and cultural role that connects society to its roots.

“Nations that understand their symbols and identity understand themselves and are better equipped to continue their journey with confidence and balance,” he said.

The Saudi flag. (SPA)

The Saudi flag, a representation of unity and sovereignty, embodies the values upon which the state was founded and reflects the continuity of the nation, linking its past to its present. The current design was adopted in 1937, refining historical banners from the first and second Saudi states.

The Shahada, the Islamic declaration of faith, symbolizes the Kingdom’s foundation on Islamic values, while justice and safety are echoed through the sword, which represents the unification of the Kingdom during the reign of the late King Abdulaziz Al-Saud.

The flag’s green color is traditionally associated with Islam, reflecting continuity and faith as central pillars of the Saudi state.

Additionally, the palm tree and the crossed swords — now synonymous with Saudi Arabia — officially appeared in the Kingdom’s emblem around 1950 following unification. Together, they express strength, justice, and the protection of unity.

The Saudi emblem

“The choice was not arbitrary,” Hejles said. “It brought together strength (the sword) and life and sustainability (the palm). It reflects a careful balance of firmness and generosity.”

The palm tree’s symbolic presence, however, predates the modern state, stretching back to the ancient civilizations of the Arabian Peninsula.

“In the simple oases, the palm tree was life, and the swords were dignity. The palm offered shade and sustenance, the swords protected the land and the name. Between the shade of the palm and the edge of the sword, the story of a nation takes place.”

The palm tree served numerous functions essential to the sustainability of civilizations. Its dates were a nutritious food; its fronds were used for roofing; its trunk built walls; its fiber made ropes; and it provided fuel and shade for communities.

In places such as Qatif and Al-Ahsa, the palm tree formed a complete life system with almost no waste. (SPA)

In places such as Qatif and Al-Ahsa, the palm formed a complete life system with almost no waste. It was not merely an agricultural symbol, but a genuine model of sustainability long before the term itself was coined, Hejles said.

Mentioned in the Qur’an more than 20 times, always associated with generosity and abundance, the palm formed the backbone of the agricultural economy in eastern Arabia.

“The souq (traditional market) was not merely a place of trade but a space for social interaction, knowledge exchange, and solidarity,” Hejles said. Through it, economic activity flourished and relationships between communities were strengthened.

A civilizational concept that emerged centuries before Islam, the souq arose from a simple human need: exchange. (Supplied)

“Nomads and desert dwellers possessed surplus goods and sought what they lacked through barter.”

A civilizational concept that emerged centuries before Islam, the souq arose from a simple human need: exchange. That exchange generated social mobility and fostered a culture of openness, which later contributed to the rise of cities.

A civilizational concept that emerged centuries before Islam, the souq arose from a simple human need: exchange. (Supplied)
A civilizational concept that emerged centuries before Islam, the souq arose from a simple human need: exchange. (Supplied)

In the pre-Islamic era, seasonal markets such as Souq ‘Ukaz, Souq Majanna, and Souq Dhu Al-Majaz were not only commercial hubs, but also literary forums, political arenas, and spaces for reconciliation and arbitration.

Once Islam was adopted, Souq Al-Madinah was established on principles prohibiting monopoly, forbidding fraud, and ensuring justice.

In the Saudi state, the souq evolved from traditional mud-and-wood covered bazaars into modern shopping centers and large commercial complexes. “Yet, the concept remained the same: a place of encounter before it is a place of sale,” Hejles said.

The Arabian horse, another Founding Day symbol, is associated with authenticity and courage. It accompanied the early stages of state-building, travel, and defense, becoming a symbol of strength and pride in Arab heritage.

Caption

The Arabs’ oldest companion, the Arabian horse is one of the oldest and purest breeds in the world. It was bred on the Arabian Peninsula for extreme endurance, speed, and agility.

Thanks to their lung capacity, endurance, and strong feet and bones, these horses could cover long distances in harsh desert conditions and survive on minimal resources, sometimes fed only dates and camel’s milk.

To protect them against theft and harsh weather, they were sometimes brought inside family tents, which led to the development of intense bonds with their owners. Arabian horses are known to be fearless and loyal, capable of protecting their masters in battle.

They also possessed a “war-sense,” allowing them to act intelligently in combat, known as well to have a high spirit in battle.

In Saudi Arabia, Arabian horses were vital in travel, trade, and warfare. Today, they symbolize nobility, pride, courage, and honor — reflecting and continuing the Kingdom’s equestrian legacy.

And finally, vigilance, insight, and high ambition are represented by the falcon. “It is tied to the practice of falconry, which requires patience and skill, and today symbolizes the continuity of heritage and elevated aspirations,” Hejles said.

Falconry was not merely a hobby, but a hunting tool in a harsh desert environment — a companion to the Bedouin and a symbol of strength, precision, and patience. The long training required to master falconry fostered discipline and strong leadership in its practitioners.

Over time, the falcon became associated with prestige and courage, linked to Bedouin identity and nobility, and embedded in poetry and storytelling.

A heritage passed through generations, falconry is now inscribed on UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity, with Saudi Arabia and other participating countries, reinforcing its global cultural significance.

“These symbols were not chosen for their visual appeal,” Hejles said. “They were chosen because they were tested across centuries of lived experience.”

Representing more than their individual images, they are collectively an expression of the Saudi citizen’s relationship with land, environment, dignity, and continuity.