Human diet causing ‘catastrophic’ damage to planet: study

Updated 17 January 2019
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Human diet causing ‘catastrophic’ damage to planet: study

PARIS: The way humanity produces and eats food must radically change to avoid millions of deaths and “catastrophic” damage to the planet, according to a landmark study published Thursday.
The key to both goals is a dramatic shift in the global diet — roughly half as much sugar and red meat, and twice as many vegetables, fruits and nuts, a consortium of three dozen researchers concluded in The Lancet, a medical journal.
“We are in a catastrophic situation,” co-author Tim Lang, a professor at the University of London and policy lead for the EAT-Lancet Commission that compiled the 50-page study, told AFP.
Currently, nearly a billion people are hungry and another two billion are eating too much of the wrong foods, causing epidemics of obesity, heart disease and diabetes.
Unhealthy diets account for up to 11 million avoidable premature deaths every year, according to the most recent Global Disease Burden report.
At the same time the global food system is the single largest emitter of greenhouse gases, the biggest driver of biodiversity loss, and the main cause of deadly algae blooms along coasts and inland waterways.
Agriculture — which has transformed nearly half the planet’s land surface — also uses up about 70 percent of the global fresh water supply.
“To have any chance of feeding 10 billion people in 2050 within planetary boundaries” — the limits on Earth’s capacity to absorb human activity — “we must adopt a healthy diet, slash food waste, and invest in technologies that reduce environmental impacts,” said co-author Johan Rockstrom, director of the Potsdam Institute for Climate Change Impact Research.

“The great food transformation”
“It is doable but it will take nothing less than global agricultural revolution,” he told AFP.
The cornerstone of “the great food transformation” called for in the study is a template human diet of about 2500 calories per day.
“We are not saying everyone has to eat in the same way,” Lang said by phone. “But broadly — especially in the rich world — it means a reduction of meat and dairy, and a major increase in plant consumption.”
The diet allows for about seven grams (a quarter of an ounce) of red meat per day, and up to 14. A typical hamburger patty, by comparison, is 125 to 150 grams.
For most rich nations, and many emerging ones such as China and Brazil, this would represent a drastic five-to-ten-fold reduction.
Beef is the main culprit.
Not only do cattle pass massive quantities of planet-warming methane, huge swathes of carbon-absorbing forests — mostly in Brazil — are cut down every year to make room for them.
“For climate, we know that coal is the low-hanging fruit, the dirtiest of fossil fuels,” said Rockstrom. “On the food side, the equivalent is grain-fed beef.”
It takes at least five kilos of grain to produce a kilo of meat.
And once that steak or lamb chop hits the plate, about 30 percent will wind up in the garbage bin.
Dairy is also limited to about one cup (250 grams) of whole milk — or its equivalent in cheese or yoghurt — per day, and only one or two eggs per week.

“Eat more legumes and veggies”
At the same time, the diet calls for a more than 100 percent increase in legumes such as peas and lentils, along with vegetables, fruits and nuts.
Grains are considered to be less healthy sources of nutrients.
“We can no longer feed our population a healthy diet while balancing planetary resources,” said The Lancet editor-in-chief Richard Horton.
“For the first time in 200,000 years of human history, we are severely out of sync with the planet and Nature.”
The report drew heavy fire from the livestock and dairy industry, and some experts.
“It goes to the extreme to create maximum attention, but we must be more responsible when making serious dietary recommendation,” said Alexander Anton, secretary general of the European Dairy Association, noting that dairy products are “packed” with nutrients and vitamins.
Christopher Snowdon of the Institute of Economic Affairs in London said the report “reveals the full agenda of nanny-state campaigners.”
“We expected these attacks,” said Lang. But the same food companies pushing back against these findings realize that they may not have a future if they don’t adapt,” he said.
“The question is: does this come by crisis, or do we start planning for it now.”
Some multinationals responded positively, if cautiously, to the study.
“We need governments to help accelerate the change by aligning national dietary guidelines with healthy and sustainable requirements, and repurposing agricultural subsidies,” the World Business Council for Sustainable Development said in a statement.


Turkiye applies to have doner kebab protected under EU law

Updated 05 May 2024
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Turkiye applies to have doner kebab protected under EU law

  • Meat-based dish could join the likes of Champagne, Serrano ham if approved
  • Bloc can apply protections based on heritage value, ingredients, method of production

LONDON: Turkiye has applied to have the doner kebab protected under EU law, Metro newspaper reported.

The bloc famously enforces strict regulations on certain foods — including French Champagne, Spanish Serrano ham and Neapolitan pizza — in order to safeguard their production and preserve regional culinary heritage.

Issues including the sourcing of ingredients, method and place of production all go into determining what can and cannot be labeled as a protected food, with harsh penalties for those found to be profiting from items deemed not to match the legal criteria.

The doner kebab will undergo a three-month evaluation process to determine whether it too will join the exclusive list of dishes and foodstuffs.

During the process, other countries will be permitted to challenge the application over similarities to their own products, as happened in 2021 when Italy voiced opposition to the Croatian sparkling wine Prosek receiving protected status due to its apparent similarities to Prosecco.

Traditionally formed of meat marinated in salt, pepper, a number of other herbs and spices as well as tomato puree and yoghurt, the doner kebab can contain beef, lamb or chicken.

It is placed on a skewer and rotated against a fire, with thin strips sliced off and served in a flatbread or pitta with lettuce, tomato and onion.

Beef and lamb slices should be 3-5 mm in thickness, while chicken should be thinner at 1-3 mm per slice.

The dish is believed to be worth around $3.6 million annually to Europe’s economy, according to the Association of Turkish Doner Producers.


Where We Are Going Today: Sawada cafe in Riyadh

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Updated 04 May 2024
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Where We Are Going Today: Sawada cafe in Riyadh

Sawada cafe is located in a plaza overlooking Olaya Street, Riyadh, making it an ideal getaway from the bustle of the city.

The coffee shop offers specialty coffees and desserts, but what sets it apart is its ambiance, with a bohemian-influenced interior design style, soft lighting, and decorative wheat plants lining the walls of the seating area.

Eclectic paintings from Saudi artists are displayed on the walls, providing an artistic touch.

Photo/Supplied

Sawada is ideal for those looking for a quiet and calm spot to relax with friends. It is also good for studying or working — if you can ignore the light, ambient music playing in the background.

Various seating areas are available, including booths bordering the walls and benches overlooking the barista area. A designated smoking area with seating is well separated from nonsmokers sitting indoors.  

Customers can also grab their coffees and head to the outdoor seating area or take a walk on the path outside the cafe.

With so many coffee shops and cafes opening in Riyadh, it can be difficult finding authenticity when it comes to coffee beans. But Sawada’s quality is revealed in its V60 drink, a pour-over coffee that highlights the subtle and smooth flavors of the beans.

The menu is standard, with many local favorites, including Spanish latte, flat white, cortado, cappuccino, and tea. Iced tea, an ideal thirst quencher in Riyadh’s summer heat, is also available.

Sawada offers a variety of desserts that can be paired with coffee, including pecan tart, classic date cake, croissants, sweet bars made out of dates, and toffee crumble.

Our recommended options are the chocolate cookies, the classic cheesecake, and the San Sebastian cake. A Snickers and Ferrero Rocher cake also looked appetizing.

We tried the matcha, but the large amount of milk overpowered the flavors of the tea. We recommend trying the signature or Spanish latte instead.

For updates and more information, check Instagram @sawada.ksa.

 


Where We Are Going Today: ‘Jon & Vinny’s restaurant in Riyadh

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Updated 03 May 2024
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Where We Are Going Today: ‘Jon & Vinny’s restaurant in Riyadh

  • The atmosphere and decoration of the restaurant are standard, with wooden bench-style seating and walls decorated using pizza boxes

Los Angeles-based Italian restaurant Jon & Vinny’s has opened a location in Riyadh serving pizza, pasta, desserts and coffee.

Located in Al-Sulimaniyah, the Italian restaurant has four locations in the US, all in California: Fairfax, Brentwood, Slauson and Beverly Hills.

The Riyadh restaurant features a more casual laid-back dining experience as opposed to other Italian restaurants in the Saudi capital that offer a more refined dining atmosphere.

If you are looking for a luxury restaurant for a quiet date night, this is not the best option, but if you are searching for a trendy hang-out spot, Jon & Vinny’s is suitable for you.

The atmosphere and decoration of the restaurant are standard, with wooden bench-style seating and walls decorated using pizza boxes.

The restaurant founders, Jon Shook and Vinny Dotolo, attended the grand opening in Riyadh on April 17, saying that their mission is to offer authentic food that captures traditional Italian flavors.

The prices on the menu are average, with dishes ranging from SR65-75 ($17-20).

The menu offers a wide variety of pizzas, from “The Rosy,” a tomato and olive oil pizza with parmesan, to the “The Lola,” with fresh burrata, tomato, basil olive oil and a dash of sea salt.

One thing to note is that the pizza is quite authentic compared to other options in the city. The pizza crust is crispy, light and airy, allowing the freshness of the tomatoes and herbs to shine through.

Unlike other Italian restaurants, Jon and Vinny’s also offers different options for crust dips, such as ranch, garlic, buffalo, creamy Italian, pomodoro and olive oil.

In terms of drinks, the options on the menu include juices, soft drinks and caffeinated beverages such as americanos, cappuccinos and other coffee.

You may try the house-made lemonade, which is refreshing but a bit on the sour side. It is definitely great for guests looking for something tangy and refreshing for the Saudi summer heat.

For pasta options, you can try the pesto pasta, known on the menu as the pesto parmigiano oregano. The pasta is perfectly cooked al dente and the sauce is tasty but nothing new or innovative.

The lemon pasta and the spicy fusilli are the two highlight dishes of the restaurant.

When it comes to meat, there are limited choices on the menu. You may try the braised meatballs with ricotta and garlic bread.

The meatballs are very flavorful and seasoned well, with the flavors of the spices in the meatballs complimenting the simple and fresh red sauce.

The garlic bread which is offered with the meatballs is a bit on the charred side.

Another notable option on the menu is the Caesar salad with cheese sticks.

The freshness and quality of the ingredients shine through in the simple dishes.

The restaurant is very trendy and social-media friendly. The wall of Jon and Vinny’s pizza boxes is the perfect backdrop for photos.

Although the restaurant is small, it does offer an open-style kitchen where guests can approach the kitchen area and see the chefs cooking each meal.

For dessert, the restaurant offers a variety of sweets, including cheesecake and chocolate cake.

You will find the staff incredibly friendly.

Jon & Vinny’s offers breakfast, lunch and dinner, and is open from 8 a.m. to midnight.

 

 


Renowned London restaurant and Emirati fashion label launch t-shirt collection

Updated 02 May 2024
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Renowned London restaurant and Emirati fashion label launch t-shirt collection

DUBAI: Acclaimed Persian restaurant Berenjak Dubai, hailing from London, has joined forces with Shabab Intl. to launch a range of stylish t-shirts.

In sleek black, the t-shirts – now on sale at the restaurant – feature a Berenjak-inspired print on the back. The logos of both the restaurant and Shabab Intl. are depicted on the front.

Images for the launch campaign were shot by Dubai creative Cheb Moha, who leads the fashion label.

Moha’s t-shirt designs aimed for simplicity and clarity. (Supplied)

“We’re thrilled to be at Berenjak,” he told Arab News. “Personally, I am a huge fan and make it a point to dine there at least once especially when I’m in London.” 

Moha’s deep appreciation for Berenjak stems from an enduring passion for Persian cuisine and cultural heritage, he said. 

“Having Shabab there is particularly special for us, and I am confident that it will open doors for more collaborations. With our Shabab community present, it is exciting for them to witness this crossover between our origins and the spaces we inhabit at the restaurant. We are thrilled to stand alongside Berenjak and to have Shabab represented there.”

Moha added his t-shirt designs aimed for simplicity and clarity.

Moha also feels there is a crossover between fashion and food. (Supplied)

“I wanted to incorporate our identity with Berenjak’s identity and the identity of (the) city we are in, which is Dubai,” he said.

“If you notice, the graphic on the back of the t-shirt is sort of sun shaped. That is part of the Shabab spirit, the sunrise. And if you look in the windows, Berenjak also has a sun motif in the glass. I wanted to incorporate that and feel like there is a nice synergy between both brands.”

Moha also feels there is a crossover between fashion and food. “I feel like there’s always been a pipeline between both. They do complement each other in some way,” he said. 

Berenjak, founded by chef Kian Samyani and award-winning London restaurant group JKS Restaurants, is a renowned Persian restaurant that has made its mark by bringing a contemporary twist to classic dishes.


Where We Are Going Today: Kaak Al-Farah

Updated 02 May 2024
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Where We Are Going Today: Kaak Al-Farah

Kaak Al-Farah — which translates as “the cookie of joy” — is an Instagram shop that offers kaak, a traditional date-filled treat enjoyed in Saudi Arabia and other Middle Eastern countries.

A cherished part of celebrations such as Eid Al-Fitr, Eid Al-Adha, weddings and baby showers, kaak are similar to maamoul cookies, which include semolina.

Kaak Al-Farah makes each cookie with care, using ornate molds to shape the date-stuffed dough. After baking, the cookies are packed in a beautiful reusable box.

Made from locally sourced ingredients, including wheat, dates and traditional Saudi flavors such as cardamom and cloves, each bite is a celebration of the region’s rich culinary heritage.

What makes Kaak Al-Farah stand out is not just the delightful taste of the cookies but also the thoughtful packaging which reflects the essence of Saudi culture.

The round box features designs redolent of the joyful spirit found in Saudi communities, including a cheerful ring of colorful flowers symbolizing happiness and beauty and a portrait of a lady representing peace and love. Added to each box is a personalized greeting card.

Kaak Al-Farah delivers to various cities throughout the Kingdom and can be found on delivery apps including The Chefz and Hayak.

For more information, visit their Instagram profile — @kaak.alfarah.