A yoga journey from illness to happiness

1 / 2
A woman in one of her yoga poses. (Shutterstock)
2 / 2
Saudi Arabia has approved Yoga as a sporting activity. (Shutterstock)
Updated 29 July 2018
Follow

A yoga journey from illness to happiness

  • Nouf Marwaai’s health was one of the keys for entering the yoga world
  • Marwaai, an entrepreneur, is also the founder of the Arab Yoga Foundation

“Yoga is just a well-being system that has a traditional background. The values of the yoga tradition are not different from our culture’s values,” said the first Saudi certified yoga instructor, Nouf Marwaai.

Marwaai, who enhanced awareness of yoga in the Kingdom, was awarded the Padma Shri award, India’s fourth highest civilian award, by President Ram Nath Kovind in March this year. She was given the award, which is rarely given to foreigners, because of her efforts to make yoga accepted as a sports activity in Saudi Arabia and to popularize it. The event was held in New Delhi at the president’s house.

“The celebrations we had on the yoga day this year and previous years were organized by the Consulate General of India in cooperation with us, the Arab Yoga Foundation group. We started in 2015, when the UN approved the international day of yoga based on Indian Prime Minister Narendra Modi. He is the greatest promoter of yoga and wellness for the welfare of people and society. I and the entire yoga community are very thankful to him for this initiative, as the whole world celebrated yoga on that day,” she said.

Marwaai is an entrepreneur who has lived between Saudi Arabia and India for almost 11 years and has some businesses in both countries. She is also the founder of the Arab Yoga Foundation.

After practicing yoga for seven years and being certified, she started teaching it and founded SAY school, which became the Arab Yoga Foundation by 2010. She has been practicing yoga now for two decades.

Her health was one of the key reasons for entering the yoga world. Since her birth Marwaai has suffered from many health issues and was not diagnosed properly until she was 17. During that year she was diagnosed with undifferentiated connective tissue disease and possibly rheumatic disease.

She said: “I was underweight, tired, and suffered from malnutrition due to the extreme diets they put me on for my allergies and digestive problems. Symptoms that I had suffered from were joint pain, weakness, chronic fatigue, skin rash, allergies, loss of focus, sleeping problems and stiffness.”

Marwaai had to leave school because of her constant fainting and illness. She decided to search for a sport that fitted in with her health condition.

She found one of her father’s books which talked about yoga. Her father was founder of the Arab Martial Arts Federation in the Kingdom, Tunisia and Egypt from the late 1960s. She continued her yoga learning process by buying books as well as DVDs.

“I also started a vegetarian organic diet. I was anyways vegetarian due to my severe allergies. I went back to finish high school in 1999, then went to university and graduated with high honors,” Marwaai said.

Her college years were a turning point for her while she was studying psychology and learning more about yoga.

“I could see a lot of connections between sports and well-being. Mental and physical health connections, the effect of gentle exercises and breathing control while performing exercises and relaxation. I understood the effect of stress on the health development of diseases, especially immunity and psychosomatic diseases. I decided then to study yoga, not only to read and practice,” she added.

Marwaai traveled to India for treatment and study. Today, she has a master’s degree in psychotherapy from India and a bachelor’s in psychology from King Saud University.

She said: ”The kindness of people in India impressed me. I felt at home. I also studied Ayurvedic medicine there while getting treatment for my disease. I was diagnosed with (lupus) finally after a septic shock in 2001, when I was admitted to hospital and my survival was at risk. I learned yoga and fell in love with the Indian culture. Living in Kerala taught me how to take care of my health. The culture is somehow similar to Saudi culture in family aspects and values. I felt at home and I can easily say that India is my second country.”

When Marwaai was asked about the struggles she faced during her journey of discovering yoga, she said it was difficult to find a yoga teacher or a center, so she decided to make people aware of yoga.

“Another struggle that I faced was the confusion of what license I can apply for to open a yoga center. But luckily now things have changed a lot when it comes to women’s sport, and thanks to Princess Reema bin Bandar, the president of community sports federations, who guided me and helped my initiative,” she added.


Moroccan photographer Hassan Hajjaj captures the culture of AlUla 

Updated 03 May 2024
Follow

Moroccan photographer Hassan Hajjaj captures the culture of AlUla 

  • The acclaimed Moroccan photographer discusses his recent show in Saudi Arabia 

DUBAI: Early in February this year, Moroccan contemporary artist and photographer Hassan Hajjaj was given a reminder of just how high his star has risen. Within a few days of each other, Hajjaj had shows opening in the US, Morocco, and — as part of AlUla Arts Festival — Saudi Arabia. 

Hajjaj’s playful portraiture, which incorporates vivid color, funky clothing (almost all of which he designs himself), geometric patterns, and — often — vintage brands from the MENA region, has made him internationally popular, and his instantly recognizable style has established him as one of the world’s leading photographers. 

His show in AlUla consisted of images that he shot in the ancient oasis town in February 2023. That visit was initially supposed to involve shoots with around 20 local people. It’s the kind of thing he’s done a few times before, including in Oman and Abu Dhabi. “It’s always a good opportunity to get to know the culture and the people,” Hajjaj tells Arab News.  

But, as he says himself, he arrived in AlUla as “an outsider,” so needed a team on the ground to persuade locals to come and sit (or stand, in most cases) for him.  

“It was a bit tough, in the beginning, for them to find people,” Hajjaj explains. “But because it was during a period when lots of art things were happening in AlUla, there were lots of people coming from outside AlUla as well. So we opened it up. I basically said, ‘Just come.’ 

“In the end lots of people turned up, not just locals — people from Riyadh, Jeddah, and people (from overseas) too. I think I shot around 100 people over a few days. So it was a great opportunity,” he continues. “To get to shoot that many people over three days — organizing something like that for myself might take a year. So, as long as I have the energy, when I get these opportunities — you know, I’m in AlUla with this eclectic bunch of people — I’d rather go and grind it, really work hard, and have that moment.” 

A Hassan Hajjaj shoot isn’t your regular portrait shoot, of course. “It’s almost like a performance,” he says. “There’s music, people dress up, it’s like a day out for them, taking them out of themselves for a few hours.”  

He followed the same modus operandi in AlUla. “We got an ambience going. It was fun, there was music… I shot in this beautiful old school that was one of the first girls’ schools in Saudi Arabia, from the Sixties. Upstairs was like a museum — everything was like a standstill from the Seventies and Eighties; even the blackboards had the chalk and the writing from that time,” he says.  

Alicia and Swizz. (Supplied)

A crucial part of Hajjaj’s practice is to ensure that his subjects are at ease and feel some connection with him (“comfortable” is a word he uses several times when talking about his shoots). While all his portraits bear his clearly defined style, it’s important to him that they should also show something unique to the people in them. 

“It’s that old thing about capturing the spirit of the person in that split second, you know? I’m trying to get their personality and body language in the image,” he says. “Quite often I’m shooting in the street, outdoors, so (the subjects) can start looking at other people, thinking, ‘Are they looking at me?’ So I usually say, ‘Listen. This is a stage I’m building for you. I’m dressing you up, and we’re going to have fun.’ Then I just try and find that personality that can come out and make the image stronger. With some people, though, saying almost nothing can be better — just getting on with it. I try to kind of go invisible so it’s the camera, not the person, that’s doing the work. The best pictures come out when there’s some kind of comfortable moment between me and the person and the camera.” 

It’s the way he’s worked since the beginning — a process that developed organically, as most of his early portraits were of “friends or friends of friends.” 

Installation view. (AlUla Arts)

“There’s a comfort in that because you have a relationship with them. It made it easy,” he says. “And that taught me about how important it is to build trust with people to get into that comfortable zone. But as time went on, obviously, people could see the stuff in the press or on social media, so then people started, like, asking to be shot in that manner; maybe they’ve studied the poses of certain people and stuff like that, so they come ready to do some pose they’ve seen in my pictures. That’s quite funny.” 

The work that was on display over the past two months in Hajjaj’s “AlUla 1445” is a perfect example of what he tries to achieve with his shoots. The images are vibrant, playful, and soulful, and the subjects run from a local goatherder through the AlUla football team to bona fide superstars: the US singer-songwriter Alicia Keys and her husband Swizz Beatz.  

Hajjaj says he has a number of favorites “for different reasons,” including the goatherder.  

AlUla F.C. (Supplied)

“He brought in two goats and it became quite abstract when you put all of them together. I was playing with that notion of the person; you could see that’s his life and even the goats look happy,” he explains. “I wanted to make sure they had that shine in the image as well. I got some great shots of him.” 

The Alicia Keys and Swizz Beatz shoot has been a long time in the making. Hajjaj first met Swizz Beatz a decade ago, and they have been in touch intermittently ever since. The idea of a shoot with Keys first came up about five years ago, but logistics had always got in the way. But since they were playing a concert in AlUla at the same time as Hajjaj was there, it finally happened, on Hajjaj’s last day, with perhaps an hour left before the light faded.  

I ask Hajjaj if his approach to shooting celebrities differs from his shots of “ordinary” people.  

Hand On Heart. (Supplied)

“There’s probably not that much difference,” he says. “They’re coming into my world, so, again, it’s just making sure they’re comfortable with you and you’re comfortable with them; not looking at them (as celebrities). The only thing is you have to imagine they’ve been shot thousands of times — by top photographers, too — so they’re going to have their ways. So I just have to lock in with them and find that comfortable space between the sitter and me.”  

And then there’s Ghadi Al-Sharif.  

“It’s a beautiful picture. She’s got this smile, with her hand over her face. For me, that one really presents the light and the energy of AlUla,” Hajjaj says. “It captures the new generation.” 


Jessica Seinfeld donates to pro-Israel counter-protests

Updated 03 May 2024
Follow

Jessica Seinfeld donates to pro-Israel counter-protests

  • Wife of Jerry Seinfeld backs pro-Tel Aviv campaign at UCLA
  • Palestine supporters were attacked on the campus Tuesday

DUBAI: American cookbook author Jessica Seinfeld, the wife of comedian Jerry Seinfeld, is backing a pro-Israel counter-protest at the University of California, Los Angeles.

This initiative comes in response to Tuesday night’s outbreak of violence when a group of people assaulted pro-Palestine protestors in their encampment on campus.

Seinfeld highlighted a GoFundMe campaign on her Instagram page and contributed $5,000.

The majority of donations to the fundraiser have been made anonymously. As of Wednesday, the page had accumulated over $93,000.

Seinfeld explained to her Instagram followers that she had donated to the GoFundMe page to “support more rallies” like the ones at UCLA. Encouraging others to do the same, she wrote: “More cities are being planned so please give what you can.”

Billionaire hedge fund manager Bill Ackman, who has previously spoken out about alleged antisemitism at Harvard, contributed $10,000 to a GoFundMe campaign initiated by Nathan Mo from Beverly Hills.

Muslim organizations and students at UCLA have denounced university officials and law enforcement, alleging that they had failed to intervene as students within the pro-Palestinian encampment faced verbal harassment, pepper spray and physical assault.


Ithra showcases Arab creatives at Milan Design Week 

Updated 03 May 2024
Follow

Ithra showcases Arab creatives at Milan Design Week 

  • The Dhahran-based cultural center took part in the prestigious Italian fair last month 

DUBAI: The King Abdulaziz Center for World Culture (Ithra) participated in Milan Design Week between Apr. 16 and 21. It was the second time Ithra has taken part in the annual event — a significant entry in Italy’s cultural calendar. 

Ithra was founded with the goal of developing Saudi creative talent. Noura Alzamil, the center’s head of programs, has seen its influence mushroom since the beginning and continues to be in awe of her country’s rapidly developing art scene.  

“Practicing it and seeing it every day around you and reading about it in articles and seeing that interaction and conversation on a national level, is really heartwarming,” she says. 

Lameice Abu Aker's work on show at Milan Design Week. (Supplied)

“We’ve been active for the past 13 years, in collaboration with the Ministry of Culture, doing a lot of enriching programs, activations, bringing in new content and experimenting with our community and exposing them to arts, museums theatre, films,” Alzamil adds. “To me, investing in Saudi minds helps them excel in the future. I believe heavily in taking care of young talents, supporting professionals and having a global conversation.” 

Ithra also houses what it bills as the region’s first ‘Material Library,’ displaying a variety of raw design materials. “Artists are all about experimentation,” Alzamil says. “The Material Library hosts hundreds of different materials that designers can come and play with.”  

A cornerstone of Ithra’s programming is Tanween, a four-day conference that showcases creative designs from university students and emerging creatives from the region. The products from the conference are then exhibited in public events, such as Milan Design Week.  

Joe Bou Abboud's work on display in Milan. (Supplied)

“To me, and to Ithra, it’s really important to showcase our efforts and Saudi and Arab designers in such festivals. Being presented among our peers there is something that we really care about,” says Alzamil. This year, Ithra presented an exhibition of items created by MENA artists in a wide range of mediums in Milan — the first time the center has presented a full show there.  

Entitled “From Routes to Roots” and presented in collaboration with Isola (a Milan-based digital platform), the show included glasswork, clay, rugs and lighting. One of the key ideas of the exhibition was to demonstrate how creatives are preserving heritage and the Earth through circular design, which helps to eliminate waste from production.  

“They used a lot of integrating bio materials, natural resources, household and industrial waste to come up with these innovative designs and objects that showcase and support sustainability,” Alzamil says. 

 Part of the 'Routes to Roots' exhibition at Milan Design Week. (Supplied)

Participating creatives hailing from the Levant, North Africa and the Gulf included Marwa Samy Studio, Ornamental by Lameice, Joe Bou Abboud, T Sakhi Studio, Bachir Mohamad, Studio Bazazo, and Mina Abouzahra.  

“The exhibition draws inspiration and expertise from ancestral culture pairing it with cutting-edge craftsmanship, in a demonstration of how emerging talents can breathe fresh life into the design landscape, bridging the gap between tradition and innovation,” according to a press release. 

Lebanese designer Bou Abboud presented a triad of round lighting fixtures that he says pay tribute to old Qatari jewelry, particularly long necklaces.  

One of the more delicate pieces on view came courtesy of Jerusalem-based Palestinian designer Lameice Abu Aker. Her light-toned vases, jugs and drinking glasses are fluid and bubbly. She showcased a molecular-looking, violet vase called “Chemistry!” On Instagram, Abu Aker’s brand posted that the piece is “the perfect fusion of art and science, crafted with precision and care by our skilled artisans. Mouth-blown, every curve and line reflects the magic of the chemical reactions that inspired its name.”  

Hanging textiles were also noticeably dominant in Ithra’s display. For instance, Doha-based artists Bachir Mohamad and Ahmad Al-Emadi collaborated on geometrical, symbol-heavy, blue-and-white rugs that are an homage to traditional Gulf Sadu weaving, historically practiced by Bedouins.  

“It was really exciting,” Alzamil says of the show. “The team received a lot of visitors and different players in the field. . . It’s bridging the gaps between Saudi and international communities.” 


London’s Arab Film Club launches podcast focusing on Palestine 

Updated 03 May 2024
Follow

London’s Arab Film Club launches podcast focusing on Palestine 

DUBAI: The Arab Film Club, a monthly gathering in London celebrating Arab cinema, launched a podcast on May 1.  

Spearheaded by the club’s founder, Sarah Agha, an Irish Palestinian actress and writer, the inaugural five-episode season of the interview-based podcast will focus on Palestinian filmmakers and cinema’s role in cultural resistance. 

The debut episode features Darin J. Sallam, director of “Farha,” Jordan’s Oscars entry in 2022. In other episodes, Agha interviews Lina Soualem, (“Bye Bye Tiberias”), Ameen Nayfeh (“200 Metres”) Annemarie Jacir (“Wajib”) and Farah Nabulsi (“The Teacher”). 

Sarah Agha is an Irish Palestinian actress and writer. (Supplied)

Agha told Arab News, “It is so urgent right now to do anything and everything we can to keep talking about Palestine. So I thought, ‘Why not do some interviews with some of my favorite Palestinian directors and put them online so everyone can listen to them?” 

Reflecting on Sallam’s episode, Agha highlighted the transformative potential of cinema. “She is linking educational talks with her film, and I do believe her film is like a tool of change,” the presenter said. 

Agha said she found Soualem’s documentary particularly intriguing, due to its departure from the scripted films typically showcased at the Arab Film Club.  

“The Teacher” by Farah Nabulsi. (Supplied)

“I wanted to make an exception for Soualem’s film because it’s another portrayal of the Nakba, but in very different terrains — like, totally different,” she explained. “My father is from Tiberias, so I was also attracted to it for that reason.” 

Agha believes her podcast is launching at a time when Palestinians are being censored in the arts. 

“200 Metres” by Ameen Nayfeh. (Supplied)

“There’s been a lot of cancellations of events to do with Palestine and Palestinian narratives,” she said. “So I think the best thing that we can do is not succumb to hopelessness. The fact that they’re trying to silence voices means those voices are significant. You don’t silence something that’s irrelevant. For example, the fact that the Israeli government tried to pressure Netflix into removing Darin’s film shows that it’s important.”  

Agha hopes the podcast will appeal to a diverse audience, including non-Arabs.  

“That, for me, is a really big thing. If we just talk to ourselves all the time, we won’t really get any further with reaching a wider audience,” she said.  


Saudi Arabia announces Red Sea Fashion Week

Updated 02 May 2024
Follow

Saudi Arabia announces Red Sea Fashion Week

DUBAI: The Kingdom is all set to host the inaugural Red Sea Fashion Week. Set against the waters of Ummahat Island, the glitzy event is scheduled to take place from May 16-18 at The St. Regis Red Sea Resort.

Red Sea Fashion Week, which is organized by the Saudi Fashion Commission, will showcase local and international designers. It aims to celebrate the fusion of traditional Saudi aesthetics with cutting-edge contemporary design.

Among the highlights will be the participation of Saudi 100 Brands, an initiative spearheaded by the Fashion Commission to support and promote emerging local talent.

Saudi Arabia played host to its first fashion week in 2023, in Riyadh. The event took place in the King Abdullah Financial District from Oct. 20-23 and set the stage for a new fashion capital in the Middle East.