Zayn Malik reveals how he beat anxiety and an eating disorder

British singer Zayn Malik says he has beat a crippling bout of anxiety. (File photo: Reuters)
Updated 20 March 2017
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Zayn Malik reveals how he beat anxiety and an eating disorder

DUBAI: British singer Zayn Malik says he has beat a crippling bout of anxiety and an eating disorder by spending more time at home with loved ones.

In an interview with the Sunday Times’ Style Magazine, Malik, who was forced to cancel a concert last year due to anxiety, said the issues are “demons of the past.”

The 24-year-old singer, who was formerly part of hit band One Direction, says the lack of control over his life was a key problem.

“Every area of my life was so regimented and controlled it was the one area where I could say, ‘No, I’m not eating that.’

“Once I got over the control, the eating just came back into place, super naturally.

“I came back to the UK and spent some time with my mum and got some TLC, and she cooked me food and I got back in touch, mentally, with a lot of the things I’d lost.”

The singer’s anxiety led to Malik canceling a solo show at London’s Wembley Stadium in June 2016.

Fast forward to Sunday and he said “I now have no problem with anxiety. It was something I was dealing with in the band.

“People are often afraid to admit difficulties, but I don’t believe that there should be a struggle with anything that’s the truth,” he added.


Living Pyramid to bloom beyond Desert X AlUla

Updated 01 March 2026
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Living Pyramid to bloom beyond Desert X AlUla

ALULA: Desert X AlUla officially closed on Feb. 28, but one of its most striking installations — the Living Pyramid —will continue to flourish. 

Tucked away within a lush oasis surrounded by ancient rock formations, Agnes Denes’ creation fuses art and nature, offering a living testament to resilience and connection.

Through her current rendition of The Living Pyramid for Desert X AlUla 2026, Denes seeks connection, likening it to bees constructing a new hive after disaster.

The pyramid structure is teeming with indigenous plants, forming layered patterns that echo the surrounding desert landscape. 

It blends harmoniously with the rocky backdrop while proudly standing apart.

“There is no specific order for the plants other than not to place larger plants on the very top of the pyramid and increase the number of smaller plants up there,” Iwona Blazwick, lead curator at Wadi AlFann in AlUla, told Arab News.

Native plants cascading down the pyramid include Aerva javanica, Leptadenia pyrotechnica, Lycium shawii, Moringa peregrina, Panicum turgidum, Pennisetum divisum, Periploca aphylla and Retama raetam. 

Aromatic and flowering species such as Thymbra nabateorum, Rhanterium epapposum, wild mint, wild thyme, Portulaca oleracea, tamarisk shrubs, Achillea fragrantissima, Lavandula pubescens, Salvia rosmarinus, and Ruta graveolens form distinct layers, adding color, texture and subtle fragrance to the pyramid.

“Each Living Pyramid is different. The environment is different, the people are different. I’m very interested in the different societies that come together on something so simple,” Denes said in a statement.

“Connection is what’s important; connection is what the world needs. I keep comparing us to a lost beehive or an anthill. And I wrote a little poem: This. And this is. Bee cries out. Abandon the hive. Abandon the hive,” she said.

Denes was born in Budapest, Hungary, in 1931 and is now based in New York. While the 95-year-old has not made it physically to the site in Saudi Arabia, she designed this structure to cater to the native plants of the area.

Her Living Pyramid series has certainly taken on reincarnations over the past decade. 

It debuted at Socrates Sculpture Park in New York in 2015, was recreated in Germany in 2017, appeared in Türkiye in 2022, and then London in 2023. 

In 2025, she showcased a version at Desert X 2025 in Palm Springs, California, and Luxembourg City. 

Most recently, in 2026, at Desert X AlUla.

While officially part of Desert X AlUla, the Living Pyramid stands apart and is housed separately, a short drive away from the other art works.

“The (Living Pyramid) artwork will stay for around a year, to showcase a full year’s effect on the plants throughout the different seasons,” Blazwick said.

After the year is up, it won’t go down. The plants will continue its metamorphosis beyond the pyramid. 

“The plants will be replanted and will have a new home within an environment that will suit their needs,” Blazwick concluded.