Dr. Vivian Mohammad Wahbe

How to revive a healthy lifestyle and keep the Ramadan spirit alive

Expert opinions on how to maintain a good diet and a healthy body in the holy month
Dr. Vivian Mohammad Wahbe, a nutritionist, recommends baking instead of frying food, using whole wheat instead of white flour, low-fat milk and yoghurt, and replaying sugar with natural sweeteners.

By Deema Al-Khudair and Ameera Abid · 03 June 2018