How caregivers can support children with autism in times of stress

Sanad Village — a specialist center supporting those with autism and related disorders — is offering guidance to help caregivers navigate challenging times. (Supplied)
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Updated 07 April 2026
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How caregivers can support children with autism in times of stress

DUBAI; Periods of uncertainty can be particularly difficult for families of children with autism, where disruption to routine and heightened anxiety can have a more pronounced effect.

In Dubai, Sanad Village — a specialist center supporting those with autism and related disorders — is offering guidance to help caregivers navigate these challenges. Mahmoud A. Mahmoud, the center’s regional clinical director, has outlined practical steps for parents and guardians, drawing on his experience working closely with children and their families.




Mahmoud A. Mahmoud, Sand Village’s regional clinical director. (Supplied)

“Creating a strong sense of safety and security can make a meaningful difference during times of stress or uncertainty,” Mahmoud said.

“Children are highly perceptive of their caregivers' emotions, so it is important for parents to stay as calm as possible. When we model simple coping strategies such as deep breathing and maintaining a steady, reassuring presence, it helps children feel more secure.

“Creating a sense of safety is key. Parents should reassure their child that they are safe, while avoiding becoming overly protective. Maintaining consistent routines for meals, play and sleep can also support both the child and the caregiver by reducing overall stress and creating stability.

“Taking a moment to pause and regulate ourselves allows us to respond in a more supportive way. When caregivers remain calm and consistent, it has a direct impact on how secure the child feels,” he added.

When asked what long-term skills children with autism can learn through adversity, Mahmoud said: “With the right support, children can begin to better understand and process their emotions. Acknowledging that feelings such as fear, anxiety or sadness are normal helps them build emotional awareness over time.

“For some children, using visual supports such as emotion charts or social stories can help them communicate and understand situations more clearly.

“When children are supported with clear communication, consistent routines and opportunities for safe expression, they can gradually become more comfortable navigating situations that feel challenging.”

Caregivers are encouraged to closely observe behavioural changes. “Stress or fear may present through physical or behavioural signs such as stomach aches, sleep disturbances, withdrawal, regression, or a decline in interests, and the change may come in the form of an increase in some behaviours or the stopping of some behaviours,” Mahmoud said.

Encouraging safe expression is another key step. “Allow children to express themselves and their feelings through questions, play or drawing, whichever suits the child best. You may also introduce simple, calming activities that their families can also partake in, which would in turn help them settle and feel more secure.”

Mahmoud also gave some insight into some common mistakes caregivers make while trying to reassure children with autism.

“One common mistake is using language that is too complex or not clear enough. It is important to use simple, direct and literal communication, as figurative expressions can be confusing. Another is becoming overly protective or reacting with heightened emotion. While reassurance is important, children benefit more from calm and steady support that helps them feel safe,” he said.

“Caregivers may also overlook the importance of acknowledging emotions. Letting a child know that it is normal to feel scared or anxious, and giving them space to process those emotions, is essential.

“Finally, relying only on verbal reassurance can be limiting. Some children respond better to visual support or to expressing themselves through play or drawing, so it is important to adapt to what works best for each child.”

To further support families, Sanad Village will host two sessions for parents, guardians and caregivers on April 10 and 17, offering a safe space to discuss challenges, share experiences and seek guidance.