What We Are Reading Today: ‘How to Change a Memory’ by Steve Ramirez

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Updated 14 May 2025
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What We Are Reading Today: ‘How to Change a Memory’ by Steve Ramirez

As a graduate student at MIT, Steve Ramirez successfully created false memories in the lab. Now, as a neuroscientist working at the frontiers of brain science, he foresees a future where we can replace our negative memories with positive ones.

“In How to Change a Memory,” Ramirez draws on his own memories—of friendship, family, loss, and recovery—to reveal how memory can be turned on and off like a switch, edited, and even constructed from nothing.

A future in which we can change our memories of the past may seem improbable, but in fact, the everyday act of remembering is one of transformation.


What We Are Reading Today: ‘The Human Microbiome in Health and Disease’

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Updated 28 December 2025
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What We Are Reading Today: ‘The Human Microbiome in Health and Disease’

Author: MARGARET RILEY

Each of our bodies is home to trillions of microorganisms that shape our health, prevent disease, and influence conditions ranging from depression to allergies. This book offers a detailed look at how our microbial inhabitants—known as the microbiome—affect almost every facet of our health.

It takes readers from the microbiome’s primordial origins and their symbiosis with humans to the latest microbiome research, utilizing real-world case studies and current clinical insights to show how shifts in the microbiome can play a role in obesity, autoimmune disorders, and depression.