Women from Karachi’s Sindhi community share Ramadan recipes perfected over generations

The collage of images created on April 9, 2023 shows Tasneem Nizamani (first left picture) prepares food for iftar in Karachi, Pakistan, on April 7, 2023. (AN photo)
Short Url
Updated 09 April 2023
Follow

Women from Karachi’s Sindhi community share Ramadan recipes perfected over generations

  • According to community members, Sindhi food made in the villages during the 1970s were made of mild spices
  • A cooling drink called Thaadal and vermicelli were also regularly made by Sindhi women during Ramadan in the past

KARACHI: Sindhi women residing in Pakistan’s southern Karachi port city have been trying to relive the memory of the sunset iftar meal as it was served in the 1970s, saying that the original recipes contained mild spices and were unlike the food consumed during Ramadan these days.

The Sindhi community constitutes one of the largest ethnic groups in Pakistan’s third biggest province in the southeast. The cuisine originating in the region is popular in many countries across the world, including India, where a sizable number of Hindus belonging to the area migrated following independence in 1947.

Sindhi food is heavily influenced by Arabs, Mughals, and Turks who ruled the region for significantly long periods of time.

The native cuisine of the Sindhi community is very traditional and unique in taste, though Sindh shares similar culinary traditions with India’s Gujarat, Rajasthan, and Bombay, according to the Sindh Tourism Development Corporation.

“I witnessed the special traditions of iftar when I came to Karachi,” Tasneem Nizamani, 57, who is a retired Sindhi teacher, told Arab News. “When we were young [in the 1970s] in our village, our grandmother did not add a lot of spices [to the food]. When she would make chicken, which we call Sindhi Murghi, it only contained onions.”

She said that her family used desi ghee prepared at home.

“My grandmother would either add a bit of black pepper or red pepper, but we never saw so many spices [being added to food] in our village, which we see today in Karachi,” she continued.

Nizamani hails from a humble household in Malhan located in District Badin. When she was in her early teens, her family used to have very simple iftars with dates and a traditional drink called Thaadal that contained a variety of crushed nuts, herbs, and black pepper.

“When I was young, my father used to make Thaadal,” she said. “He would grind white cumin seeds, black pepper, almonds, and green cardamom in kundo, a special thick earthen container with a rough surface and a heavy wooden pestle. It used to be a staple drink in iftar when we were young.”

Thaadal is a refreshing drink that originated in Nawabshah, a small town in Sindh. It is easily available in the market today in fancy packaging.

Some of the famous Sindhi cuisines at the time, said Nizamani, included a special type of spinach called “lulur ka saag.” It was not sowed but rather grew automatically when it rained. Gajar palak (carrot and spinach gravy) and mooli (radish gravy) were also unique vegetable dishes made in the Sindhi households and were not common in other communities.

“When Ramadan is around the corner, we especially prepare handmade sawaiyan [vermicelli] and consume it in sahoor [morning meal before fasting],” she said. “We strain whole wheat flour on a piece of cloth and then knead it. We fix a machine in a charpoy and then two women make small doughs and put them in the machine. The machine is run with hands.”

It is then left to dry under the sun before being mixed with oil and sugar.

Speaking of unique twists to iftar staples popular across Karachi, Nizamani shared a few recipes, which she said were common to Sindhi households. As opposed to sweet dahi baray (lentil dumplings soaked in yogurt sauce), they make savory ones by adding green chilli paste to the batter as well as the yogurt.

Lobia (kidney beans) chaat is a regular dish in the iftar platters of Sindh, according to Nizamani. Boiled beans are added to a mixture of sautéed onions and tomatoes and sprinkled with light spices.

“Chana [chickpea] is heavy. We fast and have empty stomachs all day long, so when we consume something heavy, it makes us sick,” Nizamani said, adding that kidney beans were lighter and easier to digest.

“If anyone falls sick in our home, this is the first food we serve to them,” she added. “Boiled beans with black pepper and salt.”

Yasmeen Akhund, 54, who works as the headmistress in a government school, said members of the Sindhi community had unique ways of preparing their food.
“We used to have simple salan [gravy] that didn’t have a lot of spices but tasted really good,” she told Arab News.

“We didn’t have packaged spices back in the days when I was young,” she continued. “Even today, we make food the same way. The main ingredient we use in our cuisines is onion. We do not use a lot of ginger and garlic in our food. It was never a part of our meals in the past.”

Famous Sindhi cuisine made in Sindhi households, according to Akhund, includes alu bhindi fry (fried potato and okra), Sindhi biryani, damra fish (Labeo rohita) that is served dry or with gravy along with rice.

“There is a very famous Sindhi breakfast dish called kutti. It’s made of crumbled whole wheat flour roti [flatbread], tempered with pure ghee, and sweetened with sugar,” Akhund said.


US says trade with Pakistan could top $8 billion in 2025

Updated 20 January 2026
Follow

US says trade with Pakistan could top $8 billion in 2025

  • US chargé d’affaires links rising trade to deeper economic engagement with Pakistan
  • Visit comes amid broader effort by Islamabad and Washington to improve bilateral ties 

ISLAMABAD: Trade between the United States and Pakistan is projected to exceed $8 billion in 2025, the US Embassy said on Tuesday, as Washington signaled confidence in Pakistan’s export base and economic potential during a high-profile visit to the industrial city of Sialkot.

The projection was highlighted by US Chargé d’Affaires Natalie A. Baker during meetings with Pakistani exporters and business leaders, underlining the importance Washington places on trade, investment and supply-chain cooperation as the two countries seek to stabilize and expand their economic relationship.

“Highlighting the growth in trade between the United States and Pakistan, which was projected to reach over $8 billion in 2025, Baker said, ‘Expanding trade reflects a strong foundation that highlights the positive impact of US economic engagement in Pakistan and globally. The United States and Pakistan are pursuing a fair and balanced trade relationship that creates prosperity for both our nations’,” the US embassy said in a statement.

The envoy said the United States had been Pakistan’s largest export market and a leading investor, presenting significant opportunities for expanded trade and shared prosperity. 

“The United States remains deeply invested in Pakistan and its people,” Baker said, “building on a partnership that dates back to Pakistan’s independence and continues to grow through trade, innovation, education, and cultural exchange.”

The visit comes amid a broader effort by Islamabad and Washington to improve bilateral ties under US President Donald Trump’s second term, after years of uneven engagement. Since mid-2025, the two sides have stepped up diplomatic contacts, including meetings between Prime Minister Shehbaz Sharif, Pakistan’s military leadership and US officials, alongside discussions on trade, minerals, security cooperation and regional stability.

Pakistan has also sought to re-energize economic diplomacy with Washington as it works to boost exports, attract foreign investment and stabilize its economy under an IMF-backed reform program. 

In July 2025, the two countries agreed to a bilateral trade deal that included reciprocal tariff reductions and frameworks for US investment in Pakistan’s energy and mineral sectors, a step Islamabad has hailed as opening new avenues for economic collaboration.

During her visit, Baker toured leading exporters including Forward Sports, First American Corporation (FAC) and CA Sports, companies that are deeply embedded in global supply chains. The embassy said nearly 70 percent of FAC’s exports go to the United States, illustrating sustained US consumer demand for Pakistani-made goods.

Baker also visited Sialkot International Airport and met with the leadership of AirSial, highlighting private-sector-led infrastructure and logistics as key to Pakistan’s export growth.