“Atlas of The Heart” is a nonfiction self-help book written by American professor, author and podcast host Brené Brown.
The book is centered on the idea of recognizing and understanding human emotion in depth, giving meaning to every fleeting feeling or rush of emotions.
It walks the reader through 87 emotional experiences, shedding light on the ways in which individuals can navigate the intensity of these emotions and cultivate an understanding of the human psyche.
The author trains us to use language and mind mapping in identifying and articulating these sentiments.
Published in 2021, “Atlas of The Heart” is a USA Today bestseller, and was turned into an eight-episode HBO Max television series.
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What We Are Reading Today: ‘Atlas of The Heart’
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What We Are Reading Today: ‘Atlas of The Heart’
What We Are Reading Today: ‘Dragonflies of Britain and Ireland’
Authors: Dave Smallshire and Andy Swash
Dragonflies of Britain and Ireland is the only comprehensive photographic field guide to the damselflies and dragonflies of the region.
Written by two of Britain’s foremost Dragonfly experts, this fully revised and updated fifth edition features hundreds of stunning images and identification charts covering all 58 resident, migrant and former breeding species, and seven potential vagrants.
The book focuses on the identification of both adults and larvae, highlighting the key features.
Detailed species profiles provide concise information on identification, status and trend.
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