Jeddah Cycling Ladies club pedals its way to fitness

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Cycling is becoming one of the fastest growing women’s sports in Saudi Arabia. Women are increasingly drawn toward the sport due to its overall health benefits. (AP file photo)
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Updated 14 July 2021
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Jeddah Cycling Ladies club pedals its way to fitness

  • Co-founder recalls her long journey from being an amateur cyclist to a professional

MAKKAH: Nisreen Hakim and her friend Ashwaq Al-Hazmi are the founders of Jeddah Cycling Ladies, with club members traveling distances exceeding 100 km and taking part in races.

She and her friends travel from the waterfront, through the lakes to the historic Al-Balad district, and back to the starting point. Team members ride for 90 minutes every day.
As a young child, Hakim would attend basketball and volleyball matches, which instilled in her the love for sports.
“My father used to take me and my younger brother to see matches such as basketball and volleyball in the King Abdul Aziz Sports City in Makkah,” she told Arab News. “I used to listen to the sounds of the audience, their enthusiasm and encouragement. That atmosphere was ideal for me, and it sparked within me the passion for sports and games.”
Hakim also went to Al-Wehda FC in Makkah, where she and her father were accompanied by well-known sports commentators such as Mohammed Ramadan and Zahid Qudsi. “I always saw them when they visited our house. Our home was like a sports center of all stripes and tendencies. That’s how I became attached to sports since childhood.”
Sport has shaped Hakim’s personality and self-esteem. Cycling symbolizes independence for her, and it has also had positive repercussions for her mental health.

Cycling has its professional methods that must be mastered and inspired by global experience.

Nisreen Hakim

“I was exposed to a family problem during that time. My psychological state was affected and, because I am a person who loves to move, I used to ride a bike alone. I did not have a bike at that time, so I used to rent one to ride around and practice cycling. What helped me the most is the presence of people in Jeddah who are open to cultures and arts due to the diversity of ethnicities and backgrounds.”
But her journey from being an amateur cyclist to a professional one has been tiring.




Members of the Jeddah Cycling Ladies during one of their training sessions.

“Cycling has its professional methods that must be mastered and inspired by global experience,” she added. “I feel that I am still at the beginning of the road, despite my hard training and the hundreds of kilometers that I travel daily, but it is a sport that requires patience, passion and love. Fortunately, for me, the period of my attachment to this sport coincided with allowing women to drive. This has helped me a lot in overcoming obstacles and moving to more professional and dynamic stages.”

HIGHLIGHTS

• The team meets at the Sheraton on the waterfront, with groups based on fitness levels.

• Members of the basic group ride for a distance of 20 km, while the distance for the medium fitness group is 25 km.

• The distance for high fitness members is 30 km. • Most of the training sessions are in the evening.

Hakim was practicing cycling as a hobby when she met Al-Hazmi and suggested establishing a team to Ashraf Bamatraf, the leader of the Jeddah cycling team. “He was very impressed with the idea and, together, we founded the Jeddah women’s cyclist club.”
She said she had benefited from global experiments in terms of preparation and training, although Saudi roads were not designed for cycling and did not have the sport in mind. Cyclists in the Kingdom were, however, able to stick to safety procedures such as wearing helmets, having lights and reflectors, and using the correct lanes.
“Fortunately, girls can now practice it with our team, which has women captains to maintain some degree of privacy, in addition to adhering to all safety measures, the most important of which is wearing a helmet. Moreover, there are special training courses for girls who cannot ride bikes. They are taught how to maintain their balance and other basic skills.”
The team meets at the Sheraton on the waterfront, with groups based on fitness levels.
“Members of the basic group ride for a distance of 20 km, while the distance for the medium fitness group is 25 km. The distance for high fitness members is 30 km. Most of the training sessions are in the evening and we set out from the headquarters of the Jeddah cyclists to Obhur through the waterfront.”


Visa holders may not enter Makkah around Hajj season

Updated 29 May 2024
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Visa holders may not enter Makkah around Hajj season

RIYADH: The Saudi Ministry of Interior has announced visit visa holders will not be allowed to enter or remain in Makkah during the Hajj season.

Between May 23 and June 21, only pilgrims with Hajj permits may do so, with penalties imposed on anyone violating the rules.

The ministry emphasized that visit visas did not give the holder permission to perform Hajj. It also urged visitors currently in Saudi Arabia to avoid travel to Makkah during the specified period.

“Violators will be subject to penalties according to the Kingdom’s regulations,” said a statement from the ministry.

Earlier, the Ministry of Interior said it would start imposing fines amounting to $2,666 on anyone, including Saudi citizens, caught entering Makkah without a Hajj permit between June 2-20.


Saudi Arabia and Austria sign economic-cooperation pact

Updated 29 May 2024
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Saudi Arabia and Austria sign economic-cooperation pact

  • The pact was inked at the ninth session of the Saudi-Austrian Joint Committee in Vienna
  • The parties aim to encourage cooperation in trade, industry, research and development, tourism, and small and medium enterprises

RIYADH: The Kingdom’s Ministry of Economy and Planning has signed a cooperation agreement with its Austria counterpart, the Saudi Press Agency reported on Wednesday.

The pact was inked at the ninth session of the Saudi-Austrian Joint Committee in Vienna between the Kingdom’s Economy and Planning Minister Faisal bin Fadel Al-Ibrahim and Austria’s Labor and Economy Minister Martin Kocher.

The parties aim to encourage cooperation in trade, industry, research and development, tourism, and small and medium enterprises.

The countries will also organize conferences and seminars featuring experts in their fields.

The parties are committed to protecting mutual intellectual property rights, the SPA reported.

Saudi Arabia and Austria first signed economic, commercial, industrial and technology agreements in 2004.


Saudi Arabia reelected to Global Research Council leadership

Updated 29 May 2024
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Saudi Arabia reelected to Global Research Council leadership

  • The governing board voted unanimously to reelect Vice Chairman Munir bin Mahmoud Eldesouki at the body’s 12th annual meeting

RIYADH: The Kingdom has retained its leadership position in the Global Research Council, the Saudi Press Agency reported on Wednesday.

The governing board voted unanimously to reelect Vice Chairman Munir bin Mahmoud Eldesouki at the body’s 12th annual meeting in Interlaken, Switzerland this week.

The reelection to this position, for the second time since the body’s establishment in 2012, confirms the council’s confidence in Saudi Arabia, the SPA reported.

The council highlighted Saudi Arabia’s efforts in promoting research, development and innovation in the Middle East North Africa region, the report added.

The council comprises heads of research institutions that fund projects globally.


King Salman issues royal order to host 1,000 family members of Palestinian victims for Hajj

Updated 29 May 2024
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King Salman issues royal order to host 1,000 family members of Palestinian victims for Hajj

  • The gesture is part of the Custodian of the Two Holy Mosques’ Guests Program for Hajj and Umrah
  • Since its inception 26 years ago, more than 60,000 pilgrims have been hosted under the program

RIYADH: King Salman ordered the hosting of 2,322 Hajj pilgrims on Tuesday, including 1,000 family members of Palestinians killed or wounded by Israel or held in Israeli prisons.

1,300 people from over 88 countries and 22 family members of conjoined twins who were separated in the Kingdom will also be hosted for the pilgrimage, Saudi Press Agency reported.

The gesture is part of the Custodian of the Two Holy Mosques’ Guests Program for Hajj and Umrah, which is supervised by the Ministry of Islamic Affairs, Dawah, and Guidance.

Since its inception 26 years ago, more than 60,000 pilgrims have been hosted under the program.

Minister of Islamic Affairs, Dawah, and Guidance Abdullatif bin Abdulaziz Al Al-Sheikhb said the order reflects the Saudi leadership’s constant care for Muslims around the world and its efforts to strengthen unity and brotherhood among Muslims by bringing them together for Hajj at the expense of the king.

The minister said preparations to host these pilgrims have begun and a strategic plan has been developed.


Saudi Arabia condemns Israel’s continued acts of genocide in Rafah 

Updated 3 min 35 sec ago
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Saudi Arabia condemns Israel’s continued acts of genocide in Rafah 

  • The Kingdom holds the Israeli authorities fully responsible for what is happening in Rafah
  • Saudi Arabia reiterated that the Israeli forces’ blatant violation of all international and humanitarian laws

RIYADH: Saudi Arabia condemned on Tuesday the Israeli forces’ continued “genocidal massacres against the Palestinian people without deterrence” by targeting the tents of defenseless Palestinian refugees in Rafah.

The Kingdom holds the Israeli authorities fully responsible for what is happening in Rafah and all the occupied Palestinian territories, a foreign ministry statement read.

Israel’s military denied striking a tent camp west of the city of Rafah on Tuesday after Gaza health authorities said Israeli tank shelling had killed at least 21 people there, in what Israel has designated a civilian evacuation zone.

Earlier, defying an appeal from the International Court of Justice (ICJ), Israeli tanks advanced to the heart of Rafah for the first time after a night of heavy bombardment, while Spain, Ireland and Norway officially recognized a Palestinian state, a move that further deepened Israel’s international isolation.

Saudi Arabia reiterated that the Israeli forces’ blatant violation of all international and humanitarian laws and norms, amid the silence of the international community, exacerbates the unprecedented Palestinian humanitarian catastrophe, and puts the credibility of international legitimacy institution at stake.

“The Kingdom stresses the need for the international community to assume its responsibilities to stop the massacres against the Palestinian people and hold those responsible accountable,” the statement concluded.

- With Reuters.