UAE residents sleep less than US counterparts, television’s Dr Oz blames stress

Dr Oz says people in the UAE are not sleeping enough. (World Government Summit/Screen grab)
Updated 10 February 2019
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UAE residents sleep less than US counterparts, television’s Dr Oz blames stress

  • Conference told that stress is a killer
  • Dr Oz tells conference people in UAE are getting 20 minutes less sleep

DUBAI: People in the UAE are sleeping 20 minutes less than those living in the US and the most likely cause is stress, television’s Dr Oz said on Sunday.

A recent survey of people in the UAE found that 80 percent believed they were suffering from stress, the World Government Summit was told.

And Dr Oz warned that men in the US were living shorter lives.

“When you have major stress in your life it takes six years off your life expectancy,” Oz told the conference.

He said that a recent study of sleep in the UAE had revealed that people were spending three minutes less in bed.

“People in the UAE are sleeping for only 5 hours 38 minutes – that’s 20 minutes less than those in the west,” he added.

He said it was unclear what the main reasons for the lack of sleep, but added: “People in the UAE are sleeping less… people tend to sleep less because of stress.”


Where We Are Going Today: Cortaco – Mexican dish in Riyadh

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Updated 26 December 2025
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Where We Are Going Today: Cortaco – Mexican dish in Riyadh

  • Cortaco is a homey hole in the wall that almost gives you a shock when you walk in

We’re always looking for the next best Mexican spot to obsess over because, let’s face it, no one can deny the deliciousness of a simple, well-made taco — and we think we’ve finally found it. 

Cortaco is a homey hole in the wall that almost gives you a shock when you walk in.

With its ambiguous exterior, featuring a bar window for outdoor seating, you’d have no clue you were walking into your grandmother’s home. The interior is adorned with vintage decorative pillows, lace and floral curtains, soft lighting, and antique tiles, making every corner of the place an interesting spot to observe. 

Their menu is concise but packed with flavor. After we were served complimentary chips with guacamole and salsa, we started with their signature fries, which were perfectly crispy on the outside and soft within, and the “Frideds,” cauliflower pieces fried with green peppers and jalapeno. 

Their tacos are the main star of the show, however. We opted for their signature birria tacos, which are served with lettuce, tomato, cabbage, and jalapeno on the side. The birria sauce is thicker than we’ve found at other restaurants — a sign it’s made right. 

Their quesadillas are also a great choice, filled with cheese, onions, corn, and grilled peppers. A great thing about Cortaco is that they’re willing to substitute any dish with a vegetarian option, so if you’re plant-based or looking for a healthier option, any meat can be replaced with cauliflower or vegetables.

Another choice for mains is their burrito, which comes in either chicken or beef. The tortilla bread is grilled on the outside, which gives it a crispier texture and smokier flavor. 

Although not a Mexican dish, they also serve chicken and beef Philly cheese sandwiches.

There’s a refreshing selection of soft drinks from their bodega-style fridge, as well as an interesting range of cocktails. We recommend the Jamaica, a blend of hibiscus tea, rose, apple, and berries. 

Overall, the ambience and quality of food really sold us — not to mention the affordability. It’s going to be our spot this winter to have a cozy catch-up with friends over comfort food.