UAE residents sleep less than US counterparts, television’s Dr Oz blames stress

Dr Oz says people in the UAE are not sleeping enough. (World Government Summit/Screen grab)
Updated 10 February 2019
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UAE residents sleep less than US counterparts, television’s Dr Oz blames stress

  • Conference told that stress is a killer
  • Dr Oz tells conference people in UAE are getting 20 minutes less sleep

DUBAI: People in the UAE are sleeping 20 minutes less than those living in the US and the most likely cause is stress, television’s Dr Oz said on Sunday.

A recent survey of people in the UAE found that 80 percent believed they were suffering from stress, the World Government Summit was told.

And Dr Oz warned that men in the US were living shorter lives.

“When you have major stress in your life it takes six years off your life expectancy,” Oz told the conference.

He said that a recent study of sleep in the UAE had revealed that people were spending three minutes less in bed.

“People in the UAE are sleeping for only 5 hours 38 minutes – that’s 20 minutes less than those in the west,” he added.

He said it was unclear what the main reasons for the lack of sleep, but added: “People in the UAE are sleeping less… people tend to sleep less because of stress.”


Where We Are Going Today: Taste and Tales by Chef Shagufa

AN photo by Sadiya A. Nadeem
Updated 29 December 2025
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Where We Are Going Today: Taste and Tales by Chef Shagufa

  • We shared three platters among the six of us, and needless to say, the portions were generous and the flavors satisfying

Relatively new on the block, Taste and Tales by Chef Shagufa, located in Jeddah’s Al-Rehab district, has been making quite a buzz on social media.

So, on a cool Friday morning at 7:00 a.m., five of my cousins and I decided to visit the restaurant to experience its much-talked-about traditional South Asian breakfast for ourselves.

We ordered the restaurant’s hyped breakfast thali (platter), which included sooji halwa (semolina pudding), kheer (rice pudding), chickpea curry, potato curry, pickles, pooris (fried, fluffy bread), and paranthas (layered flatbread), all served in beautiful copper serveware.

We shared three platters among the six of us, and needless to say, the portions were generous and the flavors satisfying. 

Personally, I enjoyed everything on the platter except the semolina pudding, which I found a little bland for my taste.

For drinks, five of us ordered milk tea, which was fairly good. One of my cousins opted for their famed Pakola lassi and couldn’t stop raving about it. Since she didn’t let any of us sample it, we’ve decided it’s something to try on our next visit.

Our total bill came to SR150 ($40), slightly higher than what nearby restaurants charge for similar breakfast platters. However, the taste, presentation, and overall ambience more than make up for the difference.

Not many South Asian restaurants in Jeddah offer decent dine-in breakfast seating for families, but Taste and Tales stands out. With its simple interiors and modest seating, the space is clean, comfortable, and welcoming. It’s definitely a place I’d visit again with my female friends, cousins, and family.